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Membership Info
Member Since: Apr 1, 2009
BodyBlog Started: Jul 31, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 15
  • Overall: 767
Forum Posts: 1
BodyBlog Entries: 2
Comments to Others: 171
Forum Rep (?) :

Activity
Last Visit: Today, 10:50pm
Last Forum Post: Never
Last Photo Upload: Oct 19, 2009 11:24pm
Last Profile Update: Yesterday, 11:06pm
Last Blog Post: Aug 5, 2009 12:42pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 413
Stalking (?) : 113
Inspiring (?) : 0

Spook_2007

Overall Goal:  i want to piss Excellence, wait i already do now i need my body to do the same.

Fit Status:  "Gotta get get get... LIGHT WEIGHT LGHT WEIGHT... AIN'T KNOTHING BUT A PEANUT" RONNIE COLEMAN

Motivation Level: 10/10


Personal Info And Background:
Real Name:
gilbert coronado
Sex:
Male
Age:
23
Location:
Houston, Texas, United States
Occupation:
military
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I have been in sports all my life.
Why I Love It:
why does anyone love bodybuilding/ working out.. It is a work of art hard to maintain.. The body is a beautiful thing(ladies ;)..) but really being able to see my body transforn into whatever i can.
How I Stay Motivated:
thats the hard part for me i get in the yoyo effect.. If i dont stay with it for two weeks to a month, or miss to many day its hard to get back into the gym... i want to sday that i'll do it tommorrow. Thsi site has helped a lil and getting into the gyms helps too
BB Accomplishments:
my chest and ass(my ass is natural though no workouts for it lol)
Forum Signature:
Last Updated: Jul 29, 2009 2:49pm

What Spook_2007 Is Up To:
Oct 19, 2009
Spook_2007 uploaded a new Photo Gallery Picture
Spook_2007 uploaded a new Progress Picture
Oct 9, 2009
Spook_2007 is inspired by JulietArtThou. Reason: "just oozzes strong sexyness.. and a great person too "
See Last 26 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 7, 2009 Oct 1, 2009
wisdom teeth
i wasnt eating right feeling disgusted with myself
i thnk it was time to take a break rememberd to tak ethe pick it was seconds after they took them out... dont remember leaving the hospital or the drive home.. someone else drove me home
Last Updated: Oct 19, 2009 11:22pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 8, 2009 9:23pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 4, 2009 5:59pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
i want to piss Excellence, wait i already do now i need my body to do the same.
Goal (Long):
Weight Goal:
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Aug 11, 2009 3:21pm

Members That Inspire Spook_2007:
oldsuperman [ BodySpace ]
just look at him.. i just hope i can look the same at his age, hell i wish i can look like him now lol
JulietArtThou [ BodySpace ]
just oozzes strong sexyness.. and a great person too
View all 6 members who inspire Spook_2007 »

BodyAnswers
Spook_2007 has answered 3 of 67 total questions.
View all 3 of Spook_2007's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
im not sure if i tell all but they kinda know anyways// to inspire them to workout too and stay healthy.. that means u too that is reading this
- Updated Aug 8, 2009 1:14am

What is the best age to start lifting weights?
15
- Updated Aug 8, 2009 1:13am

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
I do at times, some have stayed and gone they see the intensity that i work at and never come back, so i have been working out woth a few guys that lift way more than me. I have worked out with them 3...more
- Updated Aug 8, 2009 1:12am

View all 3 of Spook_2007's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 11, 2009 3:21pm

Videos of Spook_2007
This Member has not entered any Videos yet.
Last Updated: Aug 11, 2009 3:21pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 11, 2009 3:21pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Aug 5, 2009 12:42pm

I worked out with a few new guy that is friends with this guy in my car club. This big guy said he comes everyday at 6, when i say big he has to be 6'2 250 plus not cut but very strong. I hope i did not scare anyone away, with how intense i try to hit anything that is thrown at me. I know im...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 11, 2009 3:21pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 24, 2009 3:58pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • football, soccer, vollyball, running, lifting, anthing to have fun and or break a sweat
Supplements:
Last Updated: Aug 4, 2009 8:04am

Friends (526)









Last Updated: Yesterday, 11:06pm

Visitor Comments (143)
[ Leave Spook_2007 a Comment ]
nic902 [ View Profile ]
Nov 9, 2009 5:38pm
Thank You :)
Dr.Euphoria [ View Profile ]
Nov 9, 2009 11:42am
been busy getting ready to move...how have you been?
ArtThouInBlackLace JulietArtThou [ View Profile ]
Nov 2, 2009 8:49am
I worked and chilled out and trained. So it was good!
glutes and hams LTS [ View Profile ]
Oct 26, 2009 11:28pm
i'm glad you had fun in nc!!! i've gotta actually go do some work now! lol! have a good night!
glutes and hams LTS [ View Profile ]
Oct 26, 2009 11:21pm
when did they have that car show?
glutes and hams LTS [ View Profile ]
Oct 26, 2009 11:11pm
lmao! not a very sexy job! lol! nc
glutes and hams LTS [ View Profile ]
Oct 26, 2009 11:08pm
ahaha! yes, i'm at work. i work at a local hospital...i'm a lab geek.
glutes and hams LTS [ View Profile ]
Oct 26, 2009 11:01pm
good, good! just ready to get my shift over with tonight. how are you, hun?
glutes and hams LTS [ View Profile ]
Oct 26, 2009 8:02am
hi! thanks for the add request!
kg_luv [ View Profile ]
Oct 24, 2009 4:47pm
What up man how you doing?
posing licious [ View Profile ]
Oct 22, 2009 8:24pm
Hahaha well thank you very much for the compliments! Still have a LONG way to go to be able to compete though
SimplyTryphaena [ View Profile ]
Oct 22, 2009 2:42pm
Thanks doll. ;) so do you!
lil_kris [ View Profile ]
Oct 22, 2009 1:10pm
I am sooooo in the game!!! Are U??? :)
hwy2hottie [ View Profile ]
Oct 22, 2009 12:43am
ouch!!!
hwy2hottie [ View Profile ]
Oct 22, 2009 12:14am
what happened to you? you were in the hospital?
Italian_Bella82 [ View Profile ]
Oct 22, 2009 12:10am
ok tired ready for bed i think
Italian_Bella82 [ View Profile ]
Oct 22, 2009 12:04am
not bad how r u
lil_kris [ View Profile ]
Oct 21, 2009 7:33pm
Whatchu talking about??
camsaprana26 [ View Profile ]
Oct 20, 2009 7:42am
good how about u?
Dr.Euphoria [ View Profile ]
Oct 20, 2009 7:25am
Tosca renos Eat clean books are great...I eat clean, high protein, complex carbs, and healthy fats. can be tough in the begining, but the cravings go away pretty quick!
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