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SpoofRocket
"Only Quality Muscle Goes on this Body."

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Progress Pictures


Oldest Newest
May 1, 2005 Sep 12, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 44.0 lb (20.0 kg)
Current: 189.0 lb (85.9 kg) Percent Change: 30.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 12, 2008 189.0 lb (85.9 kg) 8.0 lb (3.6 kg) 4.4 %
Aug 24, 2007 181.0 lb (82.3 kg) 1.0 lb (0.5 kg) 0.6 %
Jul 1, 2007 180.0 lb (81.8 kg) 5.0 lb (2.3 kg) 2.9 %
Jan 23, 2007 175.0 lb (79.5 kg) 5.0 lb (2.3 kg) 2.9 %
Jan 1, 2007 170.0 lb (77.3 kg) -25.0 lb (-11.4 kg) -12.8 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 6.0 % Change: 3.2 %
Current: 9.2 % Percent Change: 53.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 12, 2008 9.2 % 1.2 % 15.0 %
Feb 26, 2008 8.0 % 1.0 % 14.3 %
Aug 24, 2007 7.0 % 1.0 % 16.7 %
Jan 23, 2007 6.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 23, 2007 42.0" (106.7 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 23, 2007 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 23, 2007 32.0" (81.3 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 23, 2007 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 23, 2007 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 23, 2007 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 23, 2007 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 2.0" (5.1 cm)
Current: 50.0" (127.0 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 15, 2007 50.0" (127.0 cm) 2.0" (5.1 cm) 4.2 %
Jan 23, 2007 48.0" (121.9 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.5" (1.3 cm)
Current: 16.5" (41.9 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 15, 2007 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Jan 23, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 30, 2008 6'0.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Jan 23, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 305.0 lb (138.6 kg) Change: 30.0 lb (13.6 kg)
Current: 335.0 lb (152.3 kg) Percent Change: 9.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 14, 2007 335.0 lb (152.3 kg) 5.0 lb (2.3 kg) 1.5 %
Sep 1, 2007 330.0 lb (150.0 kg) 5.0 lb (2.3 kg) 1.5 %
Aug 24, 2007 325.0 lb (147.7 kg) 10.0 lb (4.5 kg) 3.2 %
Apr 9, 2007 315.0 lb (143.2 kg) 10.0 lb (4.5 kg) 3.3 %
Feb 18, 2007 305.0 lb (138.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 8, 2008 365.0 lb (165.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 1, 2007 405.0 lb (184.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 28, 2007 235.0 lb (106.8 kg)


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