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Another Attempt Civi Clothes
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Membership Info
Member Since: Aug 9, 2007
BodyBlog Started: Aug 23, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 55
  • Overall: 3,755
Forum Posts: 481
BodyBlog Entries: 30
Comments to Others: 59
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 15, 2008 2:28pm
Last Forum Post: Jun 19, 2008 1:41pm
Last Photo Upload: May 29, 2008 6:10pm
Last Profile Update: Jul 2, 2008 8:13am
Last Blog Post: Apr 21, 2008 2:24pm

Friends Stats
Fan Club (?) : 13
Mutual Friends (?) : 79
Stalking (?) : 0
Spittfireda

"Be that Buff Chick"

Personal Info And Background:
Real Name:
Sex: Female
Age: 23
Location:
Occupation: Army ... rawr
Personal Website:
Gym: Post Gym
Gym Location: New Yawk
When I Started: Nov, 2006
How I Started: After a crash-diet I realized that thinner isn't better. It's been one day after another busting my ass in the gym ever since.
Why I Love It:
How I Stay Motivated: Guilt?
BB Accomplishments: I placed in my first show.

On 4 Active Duty posts I'm now known as "that girl from the gym!" I can't go to a bar without someone coming up to me, "You're the girl from the weightroom." or "I saw you squatting 215!" or "I see you every day."

Yep, that's me: Gym Girl
Forum Signature: -- >If guns cause violence, then spoons made America fat! <--
Last Updated: May 29, 2008 6:12am

Progress Pictures
Aug 15, 2004 Mar 15, 2008
What's a Sit-Up? Novice Prejudging!
This was taken after I lost some water weight ... that's what living in Arizona for a few months will do for you.  First show ever! Very nervous!
Last Updated: Mar 12, 2008 6:27pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jul 2, 2008 8:13am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 10, 2008 7:45am

Goals:
Main Goal: Gain Muscle
Goal (Short): Be that Buff Chick
Goal (Long): Place 1st in my weight class
Weight Goal:
Bodyfat Goal:
Upcoming Contest: Know any in the NY area?
Last Updated: Mar 19, 2008 12:50pm

BodyAnswers
Spittfireda has answered 2 of 56 total questions.
View all 2 of Spittfireda's BodyAnswers »

How many days per week do you lift weights?
6
- Updated May 2, 2008 11:29am

What time of day do you usually workout?
Night
- Updated May 2, 2008 11:29am

View all 2 of Spittfireda's BodyAnswers »

Contest History:
Mar 15, 2008:
INBA ABA Copper Classic - Placing: 1
Last Updated: Mar 16, 2008 11:23am

Videos of Spittfireda
This Member has not entered any Videos yet.
Last Updated: Sep 19, 2007 10:16am

Favorite Bodybuilding And Fitness Videos
Female Bodybuilder posing routine
Female Bodybuilder posing routine
Play this video Played: 142
Why I like this video: SO motivating ...
Last Updated: Sep 19, 2007 10:16am

Latest BodyBlog Entry (30 Posts Total)
Category: Training on Apr 21, 2008 2:24pm



That show ... I went ahead and did it. The prep was excruciating as expected, but I enjoy that stuff. I took first place in the women's novice and 2nd in the open lightweight. I had so much fun it was unbelievable ... some pretty funny mishaps during prep though ... had no idea the effects...


Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Dec 15, 2006
Reason: 
Controlled Labs White Flood, 1.34 Lbs., Electric Lemonade
Started: Sep 16, 2007
Reason: 
Prolab Creatine Monohydrate, 300g + 300g FREE!
Started: Jun 01, 2008
Reason: 
Last Updated: Jun 10, 2008 10:54am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Attempting to Bulk
Number Of Posts: 481 View All Posts
Posts Per Day: 1.37
Last Activity: Jul 15, 2008 2:28pm
Recent Threads:


Workout Program:
Five Day Split

sets done in 6x6

CHEST
LEGS
BACK
SHOULDERS
BI + TRI

I work w/shoulders.

I alternate working calves & abs daily.

Cardio is avoided at all cost!

Journal is here: http://forum.bodybuilding.com/showthread .php?p=76988563&posted=1#post7 6988563
Last Updated: Jun 1, 2008 2:34pm

Favorites
Bodyparts:
Hobbies:
  • Snowboarding
Magazines:
  • M + F
Healthy Foods:
  • Salmon, Chicken
Cheat Foods:
  • Quesadillas!!
Last Updated: Sep 6, 2007 2:41pm

Friends (79)
BallinHustla17
 

sparkie
 

Jon1989
Gorilla Negative
 

Evo3guy
 

siacos
 

sherman tay
me from infront after months of training
 

marilynny
Post Leg Workout and Bike Ride, Turning into quite
 

Kevin400
 

JPhillips17
2:1:1 Recovery
 

Last Updated: Jul 2, 2008 8:02am

Visitor Comments (95)
[ Leave Spittfireda a Comment ]
me! TheDukeUSMC [ View Profile ]
Jul 9, 2008 3:41am
You are in my thoughts and prayers
lil_loc0 [ View Profile ]
Jul 3, 2008 6:49am
went on leave - got a lot of thing accomplished around the house! - got a lot of gym time to! so you got plans for the 4th?
me with Jamie Eason at the LA Fit Expo thevale33 [ View Profile ]
Jun 30, 2008 2:34pm
Hey! How are you doing? So did you have a good weekend? Thanks for the add. Hope you have a good week, and good luck with your goals.
CoffeCanSlayer [ View Profile ]
Jun 23, 2008 6:13am
Hey that buff chick, how are you?
lil_loc0 [ View Profile ]
Jun 16, 2008 7:07am
thanks for the add Buff Chick! How was you weekend!
doctor american [ View Profile ]
Jun 14, 2008 5:17pm
Thanks for the nice words. BTW, just noticed you are from my state...What part of new york are you from?
FRIZ11 [ View Profile ]
Jun 12, 2008 3:19pm
Thank You, and thank you. I'm do for some more ink. SOON!
Upload your profile picture! user8948903904390 [ View Profile ]
Jun 11, 2008 8:12pm
thanks buff chick from that gym in that state! lol. No one tells me things like that, but someone told me once I looked wide like a ninja turtle...that was cool lol!
doctor american [ View Profile ]
Jun 11, 2008 2:49pm
NICE sixpack. Your body is off the hook!
Upload your profile picture! user8948903904390 [ View Profile ]
Jun 11, 2008 6:08am
AWESOME JOB!
me! TheDukeUSMC [ View Profile ]
Jun 10, 2008 9:47pm
:)
CoffeCanSlayer [ View Profile ]
Jun 10, 2008 8:15am
Thank you. I took the face pic down, people kept saying I need to smile. Who does that? Lol.
CoffeCanSlayer [ View Profile ]
Jun 10, 2008 7:57am
Ill say it again, your avi is smoking.
bicep 20jun08 jbdornick [ View Profile ]
Jun 9, 2008 2:12pm
dont worry i wont tell i am wearing the out of reg black rigger belt so were are all good!!
bicep 20jun08 jbdornick [ View Profile ]
Jun 8, 2008 2:50am
i like your new profile pic i dont think i ever saw a pair of acu pants and an under armor shirt look quite so good, looks like your staying up with your goals keep up the hard work we all enjoy the progress you make. Thanks for your service as well wish we had more like you!!!
abnvictop [ View Profile ]
Jun 4, 2008 11:40am
Nice back shot!! Ready to beat her up!!
Tats HOPE2TRANSFORM [ View Profile ]
Jun 4, 2008 11:15am
Not to bad here in MI. Other than my position here at my unit got eliminated and now looking for a new home. Preferably where it is warmer.
Tats HOPE2TRANSFORM [ View Profile ]
Jun 4, 2008 5:46am
how are things going for you in New Yaaawk?
dolphins1 [ View Profile ]
Jun 3, 2008 7:08pm
hello great body love the avatar pic of your abs keep at it!
BSN_Stud [ View Profile ]
Jun 3, 2008 6:20pm
u look like that buff chick to me great work! love the abs
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