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SpittfireDA
"Be that Buff Chick"

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BodyBlog
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Progress Pictures


Oldest Newest
Feb 23, 2008 Mar 1, 2009
Abs, 115.4lb Bringin Sexy Back

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 118.0 lb (53.6 kg) Change: 3.0 lb (1.4 kg)
Current: 121.0 lb (55.0 kg) Percent Change: 2.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 24, 2009 121.0 lb (55.0 kg) -4.0 lb (-1.8 kg) -3.2 %
Aug 9, 2009 125.0 lb (56.8 kg) 7.0 lb (3.2 kg) 5.9 %
Mar 15, 2009 118.0 lb (53.6 kg) -1.5 lb (-0.7 kg) -1.3 %
Mar 5, 2009 119.5 lb (54.3 kg) -3.5 lb (-1.6 kg) -2.8 %
Dec 14, 2008 123.0 lb (55.9 kg) -2.0 lb (-0.9 kg) -1.6 %
 
Show Full History (27 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 17.2 % Change: -1.2 %
Current: 16.0 % Percent Change: -7.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 16, 2008 16.0 % -1.2 % -7.0 %
Aug 19, 2007 17.2 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 1.0" (2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 3, 2009 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Oct 18, 2007 33.0" (83.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.5" (1.3 cm)
Current: 12.5" (31.8 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 3, 2009 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Oct 18, 2007 12.0" (30.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 3, 2009 33.0" (83.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: -1.0" (-2.5 cm)
Current: 25.0" (63.5 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 9, 2009 25.0" (63.5 cm) -1.0" (-2.5 cm) -3.8 %
Feb 3, 2009 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 18, 2007 26.0" (66.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 2.0" (5.1 cm)
Current: 22.0" (55.9 cm) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 3, 2009 22.0" (55.9 cm) 2.0" (5.1 cm) 10.0 %
Oct 18, 2007 20.0" (50.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 2.0" (5.1 cm)
Current: 13.0" (33.0 cm) Percent Change: 18.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 3, 2009 13.0" (33.0 cm) -0.5" (-1.3 cm) -3.7 %
Mar 5, 2008 13.5" (34.3 cm) 2.5" (6.4 cm) 22.7 %
Oct 18, 2007 11.0" (27.9 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 19, 2007 5'3.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 131.0 lb (59.5 kg) Change: 9.0 lb (4.1 kg)
Current: 140.0 lb (63.6 kg) Percent Change: 6.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 20, 2008 140.0 lb (63.6 kg) -1.0 lb (-0.5 kg) -0.7 %
Feb 18, 2008 141.0 lb (64.1 kg) 4.0 lb (1.8 kg) 2.9 %
Sep 7, 2007 137.0 lb (62.3 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 2, 2007 137.0 lb (62.3 kg) 3.0 lb (1.4 kg) 2.2 %
Sep 1, 2007 134.0 lb (60.9 kg) 3.0 lb (1.4 kg) 2.3 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 118.0 lb (53.6 kg) Change: 137.0 lb (62.3 kg)
Current: 255.0 lb (115.9 kg) Percent Change: 116.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 26, 2008 255.0 lb (115.9 kg) 25.0 lb (11.4 kg) 10.9 %
Sep 6, 2007 230.0 lb (104.5 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 30, 2007 230.0 lb (104.5 kg) 9.0 lb (4.1 kg) 4.1 %
Aug 24, 2007 221.0 lb (100.5 kg) 12.0 lb (5.5 kg) 5.7 %
Aug 19, 2007 209.0 lb (95.0 kg) 91.0 lb (41.4 kg) 77.1 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 137.0 lb (62.3 kg) Change: 44.0 lb (20.0 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 32.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 4, 2007 181.0 lb (82.3 kg) 44.0 lb (20.0 kg) 32.1 %
Aug 28, 2007 137.0 lb (62.3 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 19, 2007 137.0 lb (62.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 64.0 lb (29.1 kg) Change: 9.0 lb (4.1 kg)
Current: 73.0 lb (33.2 kg) Percent Change: 14.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 10, 2008 73.0 lb (33.2 kg) 3.0 lb (1.4 kg) 4.3 %
Sep 14, 2007 70.0 lb (31.8 kg) 6.0 lb (2.7 kg) 9.4 %
Sep 8, 2007 64.0 lb (29.1 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 81.0 lb (36.8 kg) Change: 47.0 lb (21.4 kg)
Current: 128.0 lb (58.2 kg) Percent Change: 58.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 10, 2008 128.0 lb (58.2 kg) 47.0 lb (21.4 kg) 58.0 %
Sep 9, 2007 81.0 lb (36.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 63.0 lb (28.6 kg) Change: 5.0 lb (2.3 kg)
Current: 68.0 lb (30.9 kg) Percent Change: 7.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 10, 2008 68.0 lb (30.9 kg) 5.0 lb (2.3 kg) 7.9 %
Sep 10, 2007 63.0 lb (28.6 kg)


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