Member Since: Oct 28, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 6
Overall: 1,047
Forum Posts: 3 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Jul 28, 2008 2:58pmLast Forum Post: Never Last Photo Upload : Apr 11, 2007 9:15pmLast Profile Update: Nov 30, 2007 8:30amLast Blog Post : Dec 8, 2008 1:38pm
SpiritSurge
Overall Goal: SpiritSurge has not set an Overall Goal
Fit Status:
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Motivation Level: ?
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Real Name: Robert Lagana
Sex: Male
Age:
Location: Canada
Occupation: Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 1990
How I Started: did it for the girls
Why I Love It: it's my medicine
How I Stay Motivated: knowing that I'm natural and look better than most the people I know on drugs
BB Accomplishments: The day I benched 525 lbs for 2 reps.
1997 Nation's Capital Overall Winner
2006 Neutron Sports (IFSB) National's Overall Winner
Forum Signature: http://www.myspace.com/drugfreebodybuilding
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Oct 16, 2006
Reason:
This Member has not Reviewed any Supplements
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Number Of Posts: 3 View All Posts
Posts Per Day: 0.00
Last Activity: Jul 28, 2008 2:58pm
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[ Leave SpiritSurge a Comment
skjlaw [ View Profile ] Apr 12, 2007 5:27pm
The new picture looks strong, keep it up and keep posting your progress.
Corazon [ View Profile ] Mar 1, 2007 7:26am
hey Robert..know of ma friends said you where a personal trainer..im accually moving to Montreal to be one also..any pointers you can give me?
TrailrParkTrash [ View Profile ] Jan 18, 2007 9:53am
Looking jacked Robert.. congrats!
skjlaw [ View Profile ] Oct 29, 2006 6:28pm
Great photos and great website.
Congrats on all your accomplishments, it looks like you earned them.
escher007 [ View Profile ] Oct 29, 2006 9:49am
Wow man.. you look phemononal. Your triceps are insane. Congrats on your competitions.
lbdb18 [ View Profile ] Oct 29, 2006 7:18am
looking great man, keep up the hard work and good luck in your next competition.
john22perry [ View Profile ] Oct 29, 2006 6:27am
yo from your pics you look like your in great shape, so what are your stats?
Pete90291 [ View Profile ] Oct 29, 2006 12:37am
Robert,
Looking GREAT Buddy!
Congrats on the Shows!
PETE
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