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SpinCycler
"Running for fitness and fun!"

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Progress Pictures


Oldest Newest
Feb 13, 2008 Feb 14, 2008
Abs flexed Front

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 121.0 lb (55.0 kg) Change: -0.5 lb (-0.2 kg)
Current: 120.5 lb (54.8 kg) Percent Change: -0.4 %

  Start Current Goal Remaining  
  Feb 6, 2008 Nov 24, 2009 Mar 9, 2008 Goal Has Expired  
  120.5 lb (54.8 kg) 120.5 lb (54.8 kg) 115.0 lb (52.3 kg) 5.5 lb (2.5 kg)  

Date Body Stats: Weight Change % Change
Jan 14, 2009 120.5 lb (54.8 kg) -3.5 lb (-1.6 kg) -2.8 %
Sep 16, 2008 124.0 lb (56.4 kg) 4.0 lb (1.8 kg) 3.3 %
Jul 27, 2008 120.0 lb (54.5 kg) -2.0 lb (-0.9 kg) -1.6 %
Jul 25, 2008 122.0 lb (55.5 kg) -2.8 lb (-1.3 kg) -2.2 %
Jul 22, 2008 124.8 lb (56.7 kg) -0.8 lb (-0.4 kg) -0.6 %
 
Show Full History (40 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 23.0 % Change: 1.2 %
Current: 24.2 % Percent Change: 5.2 %

  Start Current Goal Remaining  
  Mar 20, 2008 Nov 24, 2009 May 17, 2008 Goal Has Expired  
  18.0 % 24.2 % 15.0 % 9.2 %  

Date Body Stats: Bodyfat Change % Change
Jul 22, 2008 24.2 % 1.2 % 5.2 %
Jul 21, 2008 23.0 % 0.0 % 0.0 %
May 29, 2008 23.0 % 4.0 % 21.1 %
May 20, 2008 19.0 % 0.5 % 2.7 %
May 11, 2008 18.5 % 0.0 % 0.0 %
 
Show Full History (15 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -0.5" (-1.3 cm)
Current: 35.5" (90.2 cm) Percent Change: -1.4 %

  Start Current Goal Remaining  
  Mar 20, 2008 Nov 24, 2009 May 17, 2008 Goal Has Expired  
  35.0" (88.9 cm) 35.5" (90.2 cm) 34.0" (86.4 cm) 1.5" (3.8 cm)  

Date Body Stats: Chest Change % Change
May 29, 2008 35.5" (90.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 29, 2008 35.5" (90.2 cm) 0.5" (1.3 cm) 1.4 %
Mar 20, 2008 35.0" (88.9 cm) -0.5" (-1.3 cm) -1.4 %
Jan 26, 2008 35.5" (90.2 cm) -0.5" (-1.3 cm) -1.4 %
Aug 27, 2007 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.5" (26.5 cm) Change: 0.6" (1.4 cm)
Current: 11.0" (27.9 cm) Percent Change: 5.2 %

  Start Current Goal Remaining  
  Mar 20, 2008 Nov 24, 2009 May 17, 2008 Goal Has Expired  
  11.0" (27.9 cm) 11.0" (27.9 cm) 10.0" (25.4 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Mar 20, 2008 11.0" (27.9 cm) -0.1" (-0.3 cm) -0.9 %
Sep 19, 2007 11.1" (28.2 cm) 0.1" (0.3 cm) 0.9 %
Aug 27, 2007 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 2, 2007 11.0" (27.9 cm) 0.3" (0.6 cm) 2.3 %
Jul 25, 2007 10.8" (27.3 cm) 0.3" (0.8 cm) 2.9 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -0.3" (-0.6 cm)
Current: 35.8" (90.8 cm) Percent Change: -0.7 %

  Start Current Goal Remaining  
  Mar 20, 2008 Nov 24, 2009 May 17, 2008 Goal Has Expired  
  36.0" (91.4 cm) 35.8" (90.8 cm) 34.5" (87.6 cm) 1.3" (3.2 cm)  

Date Body Stats: Hips Change % Change
Jan 14, 2009 35.8" (90.8 cm) 0.3" (0.6 cm) 0.7 %
Jul 21, 2008 35.5" (90.2 cm) 0.0" (0.0 cm) 0.0 %
May 29, 2008 35.5" (90.2 cm) -0.5" (-1.3 cm) -1.4 %
May 11, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 29, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (20 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 26.3" (66.7 cm) Change: -0.3" (-0.6 cm)
Current: 26.0" (66.0 cm) Percent Change: -1.0 %

  Start Current Goal Remaining  
  Mar 20, 2008 Nov 24, 2009 May 17, 2008 Goal Has Expired  
  25.8" (65.4 cm) 26.0" (66.0 cm) 24.8" (62.9 cm) 1.3" (3.2 cm)  

Date Body Stats: Waist Change % Change
Jan 14, 2009 26.0" (66.0 cm) -1.5" (-3.8 cm) -5.5 %
Aug 8, 2008 27.5" (69.9 cm) -0.3" (-0.6 cm) -0.9 %
Jul 21, 2008 27.8" (70.5 cm) -0.8" (-1.9 cm) -2.6 %
Jun 6, 2008 28.5" (72.4 cm) -0.3" (-0.6 cm) -0.9 %
May 29, 2008 28.8" (73.0 cm) 2.8" (7.0 cm) 10.6 %
 
Show Full History (25 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.5" (52.1 cm) Change: -3.5" (-8.9 cm)
Current: 17.0" (43.2 cm) Percent Change: -17.1 %

  Start Current Goal Remaining  
  Mar 20, 2008 Nov 24, 2009 May 17, 2008 Goal Has Expired  
  20.5" (52.1 cm) 17.0" (43.2 cm) 19.5" (49.5 cm) Goal Achieved!  

Date Body Stats: Thighs Change % Change
Aug 8, 2008 17.0" (43.2 cm) -0.3" (-0.6 cm) -1.4 %
May 29, 2008 17.3" (43.8 cm) -3.3" (-8.3 cm) -15.9 %
May 20, 2008 20.5" (52.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 29, 2008 20.5" (52.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 20, 2008 20.5" (52.1 cm) 0.3" (0.6 cm) 1.2 %
 
Show Full History (16 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.5" (1.3 cm)
Current: 13.0" (33.0 cm) Percent Change: 4.0 %

  Start Current Goal Remaining  
  Mar 20, 2008 Nov 24, 2009 May 17, 2008 Goal Has Expired  
  13.0" (33.0 cm) 13.0" (33.0 cm) 12.0" (30.5 cm) 1.0" (2.5 cm)  

Date Body Stats: Calves Change % Change
Apr 29, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 20, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 19, 2007 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Aug 27, 2007 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
Aug 2, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.0" (20.3 cm) Change: 0.8" (1.9 cm)
Current: 8.8" (22.2 cm) Percent Change: 9.4 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 27, 2007 8.8" (22.2 cm) 0.2" (0.4 cm) 1.7 %
Aug 2, 2007 8.6" (21.8 cm) 0.6" (1.5 cm) 7.5 %
Jul 22, 2007 8.0" (20.3 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 39.8" (101.0 cm) Change: 2.3" (5.7 cm)
Current: 42.0" (106.7 cm) Percent Change: 5.7 %

  Start Current Goal Remaining  
  Mar 20, 2008 Nov 24, 2009 May 17, 2008 Goal Has Expired  
  42.0" (106.7 cm) 42.0" (106.7 cm) 39.0" (99.1 cm) 3.0" (7.6 cm)  

Date Body Stats: Shoulders Change % Change
Mar 20, 2008 42.0" (106.7 cm) 1.0" (2.5 cm) 2.4 %
Aug 2, 2007 41.0" (104.1 cm) 1.3" (3.2 cm) 3.1 %
Jul 22, 2007 39.8" (101.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 2, 2007 39.8" (101.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 2, 2007 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Jul 22, 2007 12.0" (30.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 29, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Dec 13, 2007 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Aug 27, 2007 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Aug 2, 2007 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jul 22, 2007 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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