Member Since: Jul 22, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 10
Overall: 5,098
Forum Posts: 5 BodyBlog Entries: 76 Comments to Others: 135 Forum Rep (? ) :
Last Visit: Jan 14, 2009 6:28pmLast Forum Post : Feb 13, 2008 9:24pmLast Photo Upload: Never Last Profile Update: Nov 9, 2008 8:27amLast Blog Post : Jan 14, 2009 6:17pm
SpinCycler
Overall Goal: Running for fitness and fun!
Fit Status:
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Motivation Level: ?
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Real Name: Lauren
Sex: Female
Age: 28
Location: Texas, United States
Occupation: Being fabulous
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1995
How I Started: I started lifting weights at the age of 15 with a personal trainer who changed my life and my self love.
Why I Love It: It makes me feel good and I can eat whatever I want when running 4 days a week.
How I Stay Motivated: Sites like this and looking at my progress in the mirror. I want to keep looking this good.
BB Accomplishments: I ran a 10-mile race in 1:39 in November!
Forum Signature: "Thoughts become things"
Feb 13, 2008
Feb 14, 2008
The definition in my arms is commendable. You can really tell the difference.
You can tell a huge difference from Jan. 1. I shed SIX pounds in six weeks. 119.5 lbs, 35-25-35.5, 17.5% BF
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Running for fitness and fun!
Goal (Long): Love myself, enjoy food, and run a half marathon
Weight Goal: I want to LOSE 7 lb
Bodyfat Goal: 19%
Upcoming Contest:
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Category: Training on Jan 14, 2009 6:17pm
It's been way to long since I checked up on all my friends here. Since I finished grad school and started a job, it has been hard to keep up. That and I realized that I was obsessing about food and working out, and it wasn't making me happy. When I stopped stressing and counting all calories...
Started: Aug 17, 2007
Reason: It's a change from my normal protein drink and tastes great. It's low in sugar as well.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 14, 2009 6:00pm
Recent Threads:
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Fish
Extra Lean Turkey Meatloaf
Low-carb, protein muffins
Cheat Foods:
Workout Music:
Anything with a fast beat
[ Leave SpinCycler a Comment
hiramsoliz [ View Profile ] May 4, 2009 12:02pm
hope that everything is going good. how are your workout coming along
tlcinwdm [ View Profile ] Apr 15, 2009 8:45am
Hey Spin! You still around???
VT dad [ View Profile ] Apr 11, 2009 11:10pm
Have a wonderful Easter. Any races lately?
asalways [ View Profile ] Mar 25, 2009 10:37am
How do u stay motivated for fitness!
VT dad [ View Profile ] Mar 3, 2009 6:55pm
Hope you're doing well.
pixiglittrpants [ View Profile ] Feb 23, 2009 1:43pm
Hope you're doing well, beautiful!! :)
julofthenile [ View Profile ] Feb 10, 2009 12:36am
hi ya!!! hope you are well, girl!
VT dad [ View Profile ] Jan 25, 2009 6:13pm
Hope your half marathon went well today.
VT dad [ View Profile ] Jan 14, 2009 6:33pm
I started well, then went cross country skiing when the conditions were horrible. Now I'm resting and recovering from a bad tumble. Can't wait to get back at it.
VT dad [ View Profile ] Jan 14, 2009 6:09pm
How is the New Year treating you?
pixiglittrpants [ View Profile ] Jan 14, 2009 2:22pm
I hope you're doing well, SC! You are greatly missed on here!
VT dad [ View Profile ] Dec 25, 2008 4:35pm
Wishing you a Merry Christmas and a Happy New Year
pixiglittrpants [ View Profile ] Dec 17, 2008 10:02am
I miss you Lauren - I hope you are doing well and that you have some fun running goals next year after your stellar 10-miler performance! Happy Holidays, Love!
LiftHeavyStuff [ View Profile ] Nov 17, 2008 12:02pm
Hay Lauren.. just wanted to say hi to some of the old crew.. I've been mia for a while.. doing much better now, and I see you are progressing well with the running.. maybe we'll see you in NYC next fall.. lol Hope you are doing well..
VT dad [ View Profile ] Nov 11, 2008 3:56pm
Way to rock that 10 mile race
Belles [ View Profile ] Nov 3, 2008 4:15pm
Hey chickie! I know you know the feeling...CRAZY! One day to go though. :) My workouts are lacking but I've been eating clean so that is good. I'm just lacking my endorphans tho...how are you doing?
tlcinwdm [ View Profile ] Oct 26, 2008 1:37pm
Hey Lauren!! All is well?? Having a good week??
VT dad [ View Profile ] Oct 21, 2008 6:55pm
I hit my 6.59 mile look in under 1 hour today, you'll reach your 1 hour threshold for 6 miles soon. Good luck
VT dad [ View Profile ] Oct 20, 2008 8:38pm
Wow, that's less than 3 weeks away. Good luck. 10 miles is a nice distance for a race.
VT dad [ View Profile ] Oct 18, 2008 8:45pm
When's your race? I appreciated your latest comments.
