Last Visit: Nov 12, 2009 11:13am Last Forum Post: Sep 12, 2008 2:32am Last Photo Upload: Sep 13, 2008 8:28am Last Profile Update: Jul 28, 2009 10:15am Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
Getting back in the gym, gotta lose the inches on my waist!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
John
Sex:
Male
Age:
24
Location:
California, United States
Occupation:
United States Marine Corps
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2008
How I Started:
I started because I was over the Marine Corp Bodyfat standards. I'm keeping it up cause I feel better than I ever have, and I want to be around and healthy for my children and eventually grandchildren.
Why I Love It:
I love seeing the changes in my body.
How I Stay Motivated:
My progress is a a big factor, but so is everyone else progress on here. Seeing what other people have and can do to their bodies keeps me going.
BB Accomplishments:
I've lost 9% of my bodyfat in a little less than 6 months. I'm trying to drop the remaining bit, I would like to be able to see my abs for once in my life. If anyone has any input, I'd gladly accept any help.
Forum Signature:
"Whatever you change, do it for yourself. Otherwise it will never get done. People don't change for other people, only for themselves. Be happy with who and what you are, or be unhappy and fix it."
Last Updated: Sep 12, 2008 5:50am
What Spike0341 Is Up To:
Jul 28, 2009
Spike0341 changed Body Fat from 20.5% to 20%, a loss of 0.5 percentage point in 55 days
