SpicyHot
"I Will Create Abs, Abs, Abs.. and Tight Lean Hams & Glutes.. Transforming My Body To The Leanest and Tightest It's Ever Been. Gaining Muscle, Revealing Sexy Curves!"
Progress Pictures
May 18, 2000
Oct 31, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
123.0 lb (55.9 kg) Change:
-2.0 lb (-0.9 kg)
Current:
121.0 lb (55.0 kg) Percent Change:
-1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Apr 29, 2009
121.0 lb (55.0 kg)
-1.5 lb (-0.7 kg)
-1.2 %
Apr 3, 2009
122.5 lb (55.7 kg)
0.0 lb (0.0 kg)
0.0 %
Mar 31, 2009
122.5 lb (55.7 kg)
0.0 lb (0.0 kg)
0.0 %
Mar 30, 2009
122.5 lb (55.7 kg)
-0.5 lb (-0.2 kg)
-0.4 %
Mar 29, 2009
123.0 lb (55.9 kg)
Click The Chart For Larger Version
Current Progress
Start:
17.5 % Change:
-2.5 %
Current:
15.0 % Percent Change:
-14.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Apr 29, 2009
15.0 %
-2.9 %
-16.2 %
Apr 3, 2009
17.9 %
0.4 %
2.3 %
Mar 31, 2009
17.5 %
0.0 %
0.0 %
Mar 29, 2009
17.5 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Apr 3, 2009
30.3" (76.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Apr 3, 2009
11.0" (27.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Apr 3, 2009
32.9" (83.5 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Apr 3, 2009
27.3" (69.2 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Apr 3, 2009
20.5" (52.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Apr 3, 2009
14.5" (36.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Apr 3, 2009
9.3" (23.5 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Apr 3, 2009
12.3" (31.1 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Apr 29, 2009
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Apr 3, 2009
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Mar 31, 2009
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Mar 29, 2009
5'4.0" (1.6 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Apr 3, 2009
137.0 lb (62.3 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Apr 3, 2009
123.0 lb (55.9 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Apr 3, 2009
54.0 lb (24.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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