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BodyBlog (3)
Photos (5)
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Membership Info
Member Since: Feb 24, 2008
BodyBlog Started: Feb 25, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 22
  • Overall: 3,661
Forum Posts: 550
BodyBlog Entries: 3
Comments to Others: 88
Forum Rep (?) :

Activity
Last Visit: Jul 5, 2009 11:23am
Last Forum Post: Jul 23, 2008 2:03pm
Last Photo Upload: May 29, 2008 10:56am
Last Profile Update: Jul 20, 2008 11:56pm
Last Blog Post: Jun 9, 2008 7:30am

Friends Stats
Fan Club (?) : 38
Mutual Friends (?) : 30
Stalking (?) : 1
Inspiring (?) : 0

Spiceygamble

Overall Goal:  To make Studio Nyx a success story(again!!). *rah rah rah!!!

Fit Status:  Spiceygamble has not entered a Fit Status.  Ask Spiceygamble for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
Location:
New Orleans, Louisiana, United States
Occupation:
Owner, Studio Nyx- NoLA
Personal Website:
http://www.myspace.com/studio_nyx
Primary Gym:
College:
High School:
When I Started:
How I Started:
Active lifestyle, necessity, hobby, climbing big rocks... call it what you will. :)
Why I Love It:
The results. Let's admit it, we want to look & feel amazing for as long as possible. Well, it doesn't come from a pill, a patch or a shot... it takes work.
How I Stay Motivated:
First, I have amazing support from amazing people. Tita, Eddie, Saddy & Alex... you are the best people on Earth... seriously big thanks to you all!! I motivate others & they become bettered from it. ;)
BB Accomplishments:
I've turned my desk, the kitty litter & a couple of chunks of metal into my tools... and it's only getting better each day. *muuwwaahahahahaaaa... I'm about to open my second specialized Studio in the Crescent city. (It's great to be home again) (^.,.^)~
Forum Signature:
Special thanks to HardGainer82. :) ~~{@ I don't hate... I dislike intensely, loathe, detest, abhor, abominate, anathematize, object to, recoil from, and on the good days allergic to, spit upon, & unlove... or just hide the body where no one will ever find it. :P *scampers off...
Last Updated: Jun 26, 2008 6:17pm

What Spiceygamble Is Up To:
May 22, 2009
Spiceygamble changed Weight from 124 lbs. to 120 lbs., a 4 lb. loss in 39 days
Spiceygamble updated Motivation Level from 8/10 to 7/10
Spiceygamble updated Motivation Level from 8/10 to 8/10 and said: "ughhh... construction on the 2nd studio. i cant wait to get my toys set up so I can PLAY again!"
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 16, 2008 Apr 11, 2008
back back
So much work to be done still. Searching for lats.
Back coming along s.l.o.w.l.y... I almost see lats... *nahhh...
Last Updated: Apr 11, 2008 4:31pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jun 11, 2008 4:50pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 11, 2008 4:50pm

Goals:
Main Goal:
Other
Goal (Overall):
To make Studio Nyx a success story(again!!). *rah rah rah!!!
Goal (Long):
Studio Nyx... Helping women pull their inner sexy out!
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 26, 2008 6:16pm

Members That Inspire Spiceygamble:
Spiceygamble does not have inspirational members yet.

BodyAnswers
Spiceygamble has answered 39 of 67 total questions.
View all 39 of Spiceygamble's BodyAnswers »

What bicep workout has worked best for you?
inverted or suspended bodyweight maneuvers
- Updated Jul 7, 2008 12:31am

What tricep workout has worked best for you?
suspension exercises
- Updated Jul 7, 2008 12:31am

What calf workout has worked best for you?
Ever done acrobatics in heels?
Yeahh... 'nuff said.
- Updated Jul 7, 2008 12:31am

View all 39 of Spiceygamble's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 26, 2008 6:16pm

Videos of Spiceygamble
This Member has not entered any Videos yet.
Last Updated: Jun 26, 2008 6:16pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 26, 2008 6:16pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Jun 9, 2008 7:30am

There's nothing special about today but it's one more day that I can be proud of. That's a good place to be. I'm more focused on my studies & less concerned with trivial matters. My workout is starting to yield decent results... my energy could use a kick in the pants, though. I guess it's...

Current Supplements:
Nature's Plus Source of Life vit/min
Nature's Plus Source of Life vit/min

Started: Jan 01, 2000
Reason: This whole food concentrate style multi-vitamin & mineral/energy supplement is amazing....
CytoSport Muscle Milk, 4.94 Lbs., Chocolate
Started: Nov 22, 2004
Reason: My best friend(a PT/nurse) gave me my first jug of it to help me balance & maintain...
Osteo Bi-Flex Glucosamine, Chondroitin, MSM
Osteo Bi-Flex Glucosamine, Chondroitin, MSM

Started: Oct 01, 2006
Reason: To keep the old girl from bursting out of the busy babe body. LOL!
Twin Naturals Ginko Smart  read more »
Product Not Found  read more »
Last Updated: Jun 3, 2008 11:00am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 550 View All Posts
Posts Per Day: 0.88
Last Activity: May 23, 2009 10:26am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Cheat Foods:
  • Twizzlers!
Last Updated: Feb 25, 2008 1:19am

Friends (31)









Last Updated: Jul 20, 2008 11:56pm

Visitor Comments (114)
[ Leave Spiceygamble a Comment ]
Upload your profile picture! outer-strength [ View Profile ]
Apr 13, 2009 10:06am
COOL profile pic!
New Evolution [ View Profile ]
Nov 10, 2008 11:04pm
Hey you! Just dropping by to see you how doing? Long time no chat. How's everything going with you? Have a good one!
Wheels - 10/12/09 bhotex [ View Profile ]
Sep 5, 2008 12:35pm
Hey Lady! It's been a while. How's everything going?
StressMonkey [ View Profile ]
Aug 14, 2008 9:51pm
How's the progress with the studio going? There's a story on cnn.com about losing weight on the pole!
Clos3r2myDr33ms [ View Profile ]
Aug 8, 2008 8:47am
Loved what you had to say on keeping clients motivated. I'm studying to get ACE certified and i'm going to print out that post and stick it to the fridge!
Updated!! FeralGoth [ View Profile ]
Jul 21, 2008 7:42am
Best of luck with your new studio - keep us posted! :)
amysuds [ View Profile ]
Jul 12, 2008 3:35pm
Hope you have a great weekend! Howz the floor coming along?
New Evolution [ View Profile ]
Jul 11, 2008 6:18pm
What type of studio are you forming? Gymnastic, fitness, yoga or...? Looks like things are going great for you. :) I m doing good. Still training hard and gets little result a bit at a time. :) Can't complain, right? Sending the dogs out? lol I hope they are just puppies. :p Have a great weekend! :)
New Evolution [ View Profile ]
Jul 10, 2008 10:35pm
Hey Spicey! How's going? Haven't drop by here for awhile. Just dropping by to say hi and see how's going with you. :) Have a good one!
Upload your profile picture! Steven08 [ View Profile ]
Jul 10, 2008 7:20am
You look great. Keep up the hard work.
My First Pose - CamPhone marklebp [ View Profile ]
Jul 10, 2008 7:03am
That's so cool about you opening a private studio! I want to own a gym one day! Weights, Cardio, Martial Arts, And A Caged Ring. I have more in depth details but that's the overall gist! I hope your studio works out, and pays off! I love your silhouette pic it's really artistic, sexy, and full of energy! It's brilliant, keep up the hard work!
Upload your profile picture! tclary [ View Profile ]
Jul 10, 2008 7:01am
lol I need to ask him to put the photo back up or no one will believe me!
Upload your profile picture! tclary [ View Profile ]
Jul 10, 2008 6:36am
lol that must mean you know the story lol
AcceptNoLimits [ View Profile ]
Jul 9, 2008 8:59pm
uh huh i gotcha a woman that can do anything ;) so where did you learn that kind of dancing?
kimsquit [ View Profile ]
Jul 9, 2008 4:57pm
nice and sunny over here...so you can be nice and dry when you arrive. as far as the contest goes, i'm as ready as i'm willing to be *lol*
kimsquit [ View Profile ]
Jul 9, 2008 4:11pm
I think you need to pack up a suitcase full of brownies and hand-deliver 'em :))
amysuds [ View Profile ]
Jul 9, 2008 10:00am
I would do it if I knew how! Ha ha
AcceptNoLimits [ View Profile ]
Jul 8, 2008 7:21pm
thanks! and good luck with opening...i hope it goes well and you get your floors in lol. i cant see you laying floors haha. are you going to be teaching the dancing?
Wheels - 10/12/09 bhotex [ View Profile ]
Jul 8, 2008 1:34pm
WOOHOO! I'm excited for you!!! Who needs fireworks, anyway? ;) Congrats on the studio!
amysuds [ View Profile ]
Jul 8, 2008 8:48am
That sounds super exciting! Let me know how that goes for you!!
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