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Fit Status /// View History
Month of July was a rest month for me, back to training for final show in November :)
May 24, 2012 11:54am
Motivation Level:
- 1
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Background
When I Started: Mar 2009
HOW I STARTED:
I began exercising when I was 19 years old. Since then, working out & eating healthy have always been a big part of my life. In 2009 i decided to take things to the next level and I entered my first show, competing in Figure. I was hooked!
WHY I LOVE IT:
I love the sport of Figure. I love the training & having a goal to work towards. I love sense of accomplishment I feel after a show. I love the amazing women I meet. It is just so much fun!
Spetralito1's Progress & Goals
Progress Photos
Lbs.
2010-06-11, 2010-07-30
134.0, 135.0
TIME UNTIL GOAL:
No Goal
Start:
134 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
135 Lbs.
Jul 30, 2010
Latest Bodystats
Neck
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Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
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Thighs
N/A
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
Spetralito1's Program
My Workout Program View My Full Workout Program
Spetralito1 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Spetralito1 has not added any program information.
My Supplement Program View My Full Supplement Program
Spetralito1 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
On those days that I just can't seem to get in that training mode I will put on some great music, take a moment & focus on what my long term goals are & remember why I am doing all of this how good I'm treating my body every day by exercising & eating healthy.
About Spetralito1
About Me:
My Favorites:
This member has not entered any favorites.
Contest History:
Figure Universe Miami Florida
Jun 17, 2011
Organization: Not Affiliated
Location: Florida, United States
Level: N/A Type: Figure Place: 1
Location: Florida, United States
Level: N/A Type: Figure Place: 1
Fitness New England Championships 2011
Apr 30, 2011
Organization: Not Affiliated
Location: Connecticut, United States
Level: N/A Type: Figure Place: 1
Location: Connecticut, United States
Level: N/A Type: Figure Place: 1
Team Universe
Jul 9, 2010
Organization: NPC
Location: New Jersey, United States
Level: Amateur Type: Figure Place: 16
Location: New Jersey, United States
Level: Amateur Type: Figure Place: 16
Lifting Stats:
This member has not entered any lifting stats
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 5:38pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
Heathieus
Congradulations on your latest win!!
Looks like we were are UMB at the same time. Wish I known you.
Take care, keep it up!
Aug 26, 2011 12:19pm
JamieEason
Hey Shannon!! I'd love to meet you! You look INCREDIBLE! Your photos are beautiful! I'll be on the look out for you at the O for sure! xo
Aug 15, 2011 2:28pm
HAMMER35
congrats on your finish in the comps..and good luck at the figure universe. You look sexy beautiful and all of the above..lol good luck
Jul 26, 2011 7:50am
guest
You're an inspiration! And that's the truth because I'm writing this while exercising on my treadmill. Also I did one of your liquid diets two weeks ago. Honestly. But I want to talk to you about it again soon.
- from an old and new fan
Oct 27, 2010 10:51pm
