Last Visit: Oct 31, 2009 8:06am Last Forum Post: Mar 24, 2008 2:52pm Last Photo Upload: Oct 8, 2008 7:22pm Last Profile Update: Oct 31, 2009 8:06am Last Blog Post: Dec 15, 2008 11:43am
Overall Goal: Ok offseason is offically over time to start the transformation. I'm going to become a MONSTAR with the help of my other half. New member of "Cellucor Results Team"
Fit Status:
Am now a certified NASM personal trainer in the Dover/Portsmouth area, sponsored by ******** and have excellent cross training background
I got started like any other Under Dog, by being told by everyone I wasn't big enough to play with the big boys when I was 13, so starting off five days a week Monday through Friday 6am till noon yup six hours for 4 months I quickly caught up to the Big Boys.I've always believed that athletes in no matter what sport should never be satisfied with their current level of talent. We as a nation should be striving to better ourselves everyday. I will never be satisfied with any accomplishment I ever achieve because as soon as I am, I will lack the drive to stay on top and other will pass by. Being good is never good enough only loser are satisfied with mediocrity. Live to be better or just die already.
Why I Love It:
So I can one day say I did something with my life, that I enjoyed doing, it kept me in good health and it got me somewhere.
How I Stay Motivated:
How do I stay motivated? Its just in me. Is it in you? When life throws you an obsticale ask yourself this do you take it as an excuse or do you make no excuses, get through the obsticale and get your ass in the gym? I get my ass in the gym, from there its game time.
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=1175761
BB Accomplishments:
OCB Scarborough ME
Noive Place: 3rd
Open Place: 6th
Forum Signature:
Get on my Level, you can't get on my level, you gonna need a space shuttle or a ladder that's forever.
Last Updated: Nov 15, 2008 9:35am
What SpeedyMoney87 Is Up To:
Oct 31, 2009
SpeedyMoney87 updated Fit Status "Am now a certified NASM personal trainer in the Dover/Portsmouth area, sponsored by ******** and have excellent cross training background" - 8:04 am - Comment
Sep 19, 2009
SpeedyMoney87 updated Fit Status "Well just had my first born son, Dominic, weighed in at 8 pounds 9 oz, training will resume to normal within the next two months c ya'l then" - 8:50 am - Comment
Mar 9, 2009
SpeedyMoney87 changed Body Fat from 8.5% to 11%, a gain of 2.5 percentage points in 153 days - 3:58 pm - Comment
Ok offseason is offically over time to start the transformation. I'm going to become a MONSTAR with the help of my other half. New member of "******** Results Team"
Goal (Long):
Everyone who paid attention probably noticed I gain very fast and with great results. I'm going to shoot to get to 215 and then shred up as much as possible over the span of a year. Its amazing to me how much I can accomplish when I set a goal and I grab the bull by the horns and go at it. Wish me the best of luck becuase as of today its on once again. I hope to be gain 10 pounds the first month which shouldn't be a problem.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
4.5%
Upcoming Contest:
Judgement Day
Last Updated: Nov 15, 2008 9:36am
Members That Inspire SpeedyMoney87:
SpeedyMoney87 does not have inspirational members yet.
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
I don't really pay too much attentin I tell you what though I won't ever respect anyone right now who steps on stage at Mr Olympia.
- Updated Oct 29, 2008 10:14am
What is the best age to start lifting weights?
13
- Updated Oct 29, 2008 10:12am
What mistakes did you make when you first started working out?
Well I guess it wasn't my fualt I had a lack of direction and leadership or properly role modeled on how to lift effectively. I lifted 6 hours a day 5 days a week mon-fri 6am till 12
I'd like to debate training styles I think it would be fascinating and good for the bodyspace community to throw out two different training styles pertaining to building lean mass and debate which one in theory should work better. Please suggestions and then maybe a vote and then BEGIN THE...
Wow haven't updated this in a bit. Main focus right now and its been a bitch getting used to is Time Under Tension. Each set regardless of the reps has to last atleast 30 plus seconds, typically a rep is 3.5 to 4 seconds down and 1.5 to 2 seconds up. During bulking phase calories intake is...
Ive heard a few rumors on people who were considering buying it, but thats about it. Congratulations on having your baby. I still work with Dr. Christy at the Health Club and Spa. I hope things are going well and I wish you the best.
Nate
haha..ok no problem, I understand! You definitely have a lot to deal with now and more on the way! ;) Hopefully you'll be able to balance things later in the fall. Enjoy the peaceful, uninterrupted nights of sleep while you can..lol
Hey bro, good to hear that all is still going well. And even better knews about the back! Keep me posted bro and keep kicking ass. Besides that, how is life?
