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Tue Mar 11 13:52:26 PDT 2008
Fit Status /// View History
If your going to look @ my pics, comment and rate them please
May 24, 2012 8:00pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jun 2001
HOW I STARTED:
I got started like any other Under Dog, by being told by everyone I wasn't big enough to play with the big boys when I was 12, so starting off five days a week Monday through Friday 6am till noon yup six hours for 4 months I quickly caught up to the Big Boys.I've always believed that athletes in no matter what sport should never be satisfied with their current level of talent. We as a nation should be striving to better ourselves everyday. I will never be satisfied with any accomplishment I ever achieve because as soon as I am, I will lack the drive to stay on top and other will pass by. Being good is never good enough only loser are satisfied with mediocrity. Live to be better or just die already.
WHY I LOVE IT:
So I can one day say I did something with my life, that I enjoyed doing, it kept me in good health and it got me somewhere.
SpeedyMoney87's Progress & Goals
Progress Photos
Lbs.
2008-10-29, 2008-02-12, 2008-02-14, 2008-02-15, 2008-02-18, 2008-02-21, 2008-02-25, 2008-02-28, 2008-02-29, 2008-03-02, 2008-03-03, 2008-03-11, 2008-03-12, 2008-03-21, 2008-03-24, 2008-04-19, 2008-04-21, 2008-04-30, 2008-05-17, 2008-06-05, 2008-06-09, 2008-06-27, 2008-07-01, 2008-07-05, 2008-07-21, 2008-07-26, 2008-07-30, 2008-08-11, 2008-08-23, 2008-08-28, 2008-08-31, 2008-09-16, 2008-09-22, 2008-10-07, 2008-10-29, 2008-11-06, 2008-12-02, 2008-12-09, 2008-12-10, 2008-12-17, 2009-03-09, 2010-04-07, 2010-04-13, 2010-07-06, 2010-07-16
186.0, 169.0, 172.0, 172.0, 174.5, 175.0, 177.0, 180.0, 179.0, 179.25, 181.0, 183.0, 182.0, 183.0, 184.0, 186.0, 189.0, 183.0, 189.0, 192.0, 194.92, 435.6, 422.4, 195.0, 197.0, 196.0, 194.0, 191.5, 189.0, 188.0, 185.0, 183.0, 182.0, 187.0, 186.0, 187.0, 190.0, 191.0, 193.0, 195.0, 199.0, 205.0, 210.0, 205.0, 210.0
2008-12-15
195 Lbs.
TIME UNTIL GOAL:
Expired
Start:
169 Lbs.
Goal:
195 Lbs.
Dec 15, 2008
%
2008-02-14, 2008-02-12, 2008-02-14, 2008-04-30, 2008-05-17, 2008-06-05, 2008-08-31, 2008-09-16, 2008-09-22, 2008-10-07, 2009-03-09, 2010-04-07, 2010-04-13, 2010-07-06, 2010-07-16
10.0, 10.0, 10.0, 8.5, 8.0, 8.5, 8.25, 7.0, 6.75, 8.5, 11.0, 11.0, 10.0, 9.0, 10.0
2008-07-31
6 %
TIME UNTIL GOAL:
Expired
Start:
10%
Goal:
6%
Jul 31, 2008
Lbs.
2008-02-12, 2008-02-14, 2008-02-15, 2008-02-18, 2008-02-21, 2008-02-25, 2008-04-19, 2008-04-21, 2008-04-30, 2008-05-17, 2008-06-05, 2008-06-09, 2008-08-28, 2008-08-31, 2008-09-16, 2008-09-22, 2008-10-07, 2009-03-09, 2010-04-07, 2010-04-13, 2010-07-06, 2010-07-16
152.1, 154.8, 154.8, 157.1, 157.5, 159.3, 170.2, 172.9, 167.4, 173.9, 175.7, 178.4, 172.5, 169.7, 170.2, 169.7, 171.1, 177.1, 182.4, 189.0, 186.6, 189.0
Current LBM:
189 Lbs.
Jul 16, 2010
SpeedyMoney87's Program
My Workout Program View My Full Workout Program
My Workout Program
Wow haven't updated this in a bit. Main focus right now and its been a bitch getting used to is Time Under Tension. Each set regardless of the reps has to last atleast 30 plus seconds, typically a rep is 3.5 to 4 seconds down and 1.5 to 2 seconds up. During bulking phase calories intake is 4,000 and 3 sets of 8 reps. Now that im cutting calorie intake is 3,250 and 3 sets of 10 to 12.
My Nutrition Program View My Full Nutrition Program
SpeedyMoney87 has not added any program information.
My Supplement Program View My Full Supplement Program
SpeedyMoney87 has not added any program information.
My Motivation Program View My Full Motivation Program
SpeedyMoney87 has not added any program information.
About SpeedyMoney87
About Me:
My Favorites:
Workout Music
Favorite songs:Go to Sleep, Eminem, DMX- Iceman, Loyd Banks- We Got, Ludacris- Buck in Here, Akon, L
Anything that has a violent in your face attitude
Favorite all around band: KoRn
Contest History:
Scarborough, ME OCB
Sep 27, 2008
Organization: OCB
Location: Maine, United States
Level: Amateur Type: Men's Bodybuilding Place: 6
Location: Maine, United States
Level: Amateur Type: Men's Bodybuilding Place: 6
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
genetics vs upbringing
Posted in Training : Dec 28, 2010 5:43pmThey say we are born with genetic limitations. Ok so we can't grow wings, we can develope gills by living under water. They also use to say no one will ever run a mile under 4 minutes, people also said a 9.65 100 m dash time was impossible. There is a 7'6 athletic versatile chinesse man playing basketball. I want to put under the scope and bring to the surface just how much upbringing has to do with gentic potential. To look at some dominating amazing feats, Lance Armstrong not only won his battle with Cancer but he then won 7 in a row Tour De Frances, thats the equivalent of a team winning th...
Free Advice from a Certified Trainer
Posted in Training : Dec 28, 2010 5:43pmLet me know what your having troubles with or are you thinking about competing find out the ins and outs of what to expect as a first timer.
A New Years Resolution
Posted in Training : Dec 28, 2010 5:43pmA long year has gone by. I look back in discontent, my physical appearance ,makes me want to cry. With a new year coming hmm I must say none of this body fat is here to stay. I must, I must, I must find a gym, get back into shape, I used to have no problem with weight. I think to myself what is it called? When I have a goal or something I want changed like to stop drinking too much alcohol. My beer belly, my love handles I want them gone, Ah it has hit me A New Year's Resolution. That's it I think to myself a resolution, a promise to myself, to get back in the gym instead of playing WOW being...
Visitor Comments
Leave a Comment
MuscleReemX
brooo your looking killa amazing as always but dude im preping to compete hit me up :D looking to compete in oct and i really wanna give it my all
May 6, 2012 7:32am
skikyle
You continue to be impressive with your results. You have any more recent pics? Sounds like your work in Boston is going well.
Sep 18, 2011 2:06pm
MuscleReemX
brother its been awhile see you beasting man keep it up how is things lately? we gotta lift sometime broo!!
Jul 6, 2011 6:18am
skikyle
Christopher, Totally impressive work ethic and results! You are totally rocking it!
Jun 7, 2011 1:10pm
Christianbuilt
Hey man how's training? Your lookin freakin huge bro and tight! Nice work.
May 6, 2011 6:44am
