Last Visit: Yesterday, 10:42pm Last Forum Post: Nov 17, 2009 1:30am Last Photo Upload: Nov 28, 2009 2:29pm Last Profile Update: Dec 21, 2009 2:15pm Last Blog Post: Jan 20, 2009 1:38pm
Overall Goal: Pissed that its my IT band thats injured. God knows how long it will take to heal up. In the mean time still going hard on the upper body.
Fit Status:
I'm not happy at all with how my time trials went. Working hard to drop some body fat, and get my strength and stamina up.
It gives me a rush of energy. When I am in the gym nothing can stop me. I feel like a hurricane on a path of destruction. My "warm water" (fuel) is the blood running through my veins. People are unsure what to think because seeing such a little "storm" they are unsure of the amount of force it can unleash.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
And if at the end of the day, there is someone stronger than you, wake up early the next day and lift. And if at the end of that day, there is someone faster than you, wake up early the next day and run. Just like shampoo, rinse and repeat.
SpeedyMG44changed Overall Goal: "Pissed that its my IT band thats injured. God knows how long it will take to heal up. In the mean time still going hard on the upper body.."
SpeedyMG44changed Overall Goal: "Pissed that its my IT band thats injured. God knows how long it will take to heal up. In the mean time still going hard on the upper body.."
Pissed that its my IT band thats injured. God knows how long it will take to heal up. In the mean time still going hard on the upper body.
Goal (Long):
I hope to put on 10-20 pounds of lean muscle mass within the next couple years and keep my body fat % around 5% or lower. I hope to improve my strength enough to get a bench up over 250 and a squat up over 400. I hope to have a very defined body along with a great vascular look. I hope to be weighing in around 165-185 pounds with a 5% or lower body fat by the summer of 2012. I am a competitive athlete in Track and Field, and hopefully, should my days of Track and Field come to an end, I would like to begin competitive bodybuilding and power-lifting.
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
4%
Upcoming Contest:
Last Updated: Dec 13, 2009 9:53am
Members That Inspire SpeedyMG44:
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Well I figured it was about time to get back on track, in more ways than one.
Shortly after the new year, things started to go south for me. Me and my girlfriend of over a year, decided to take a break and focus on school. Although its best for both of us, it sure didn't feel that way. I went...
What up dude, eat more meat!!!! You will get loads lof protein and added size with meat..Also as far as cutting goes, it all depends, everyone is different. You look great bro! Keep at it!!!!