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Skype whitelightning44
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Membership Info
Member Since: Jan 20, 2008
BodyBlog Started: Jan 20, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 19
  • Overall: 1,404
Forum Posts: 18
BodyBlog Entries: 1
Comments to Others: 35
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:42pm
Last Forum Post: Nov 17, 2009 1:30am
Last Photo Upload: Nov 28, 2009 2:29pm
Last Profile Update: Dec 21, 2009 2:15pm
Last Blog Post: Jan 20, 2009 1:38pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 108
Stalking (?) : 84
Inspiring (?) : 1

SpeedyMG44

Overall Goal:  Pissed that its my IT band thats injured. God knows how long it will take to heal up. In the mean time still going hard on the upper body.

Fit Status:  I'm not happy at all with how my time trials went. Working hard to drop some body fat, and get my strength and stamina up.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
20
Location:
Newfield, New Jersey, United States
Occupation:
Student/Part Time Laborer
Personal Website:
Primary Gym:
College:
East Stroudsburg University Of Pennsylvania
Attended 2009 to Present
East Stroudsburg, Pennsylvania
United States
High School:
When I Started:
Nov, 2005
How I Started:
Why I Love It:
It gives me a rush of energy. When I am in the gym nothing can stop me. I feel like a hurricane on a path of destruction. My "warm water" (fuel) is the blood running through my veins. People are unsure what to think because seeing such a little "storm" they are unsure of the amount of force it can unleash.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
And if at the end of the day, there is someone stronger than you, wake up early the next day and lift. And if at the end of that day, there is someone faster than you, wake up early the next day and run. Just like shampoo, rinse and repeat.
Last Updated: Jun 28, 2009 3:39pm

What SpeedyMG44 Is Up To:
Dec 21, 2009
Dec 13, 2009
SpeedyMG44 changed Overall Goal: "Pissed that its my IT band thats injured. God knows how long it will take to heal up. In the mean time still going hard on the upper body.."
Dec 2, 2009
SpeedyMG44 changed Overall Goal: "Pissed that its my IT band thats injured. God knows how long it will take to heal up. In the mean time still going hard on the upper body.."
See Last 35 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 28, 2008 Nov 25, 2009
Side Chest - 130lbs. Abs while bulking,
Still trying to keep some definition in the abs while bulking.
Last Updated: Nov 26, 2009 10:41pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 25, 2009 9:43pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 25, 2009 9:43pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Pissed that its my IT band thats injured. God knows how long it will take to heal up. In the mean time still going hard on the upper body.
Goal (Long):
I hope to put on 10-20 pounds of lean muscle mass within the next couple years and keep my body fat % around 5% or lower. I hope to improve my strength enough to get a bench up over 250 and a squat up over 400. I hope to have a very defined body along with a great vascular look. I hope to be weighing in around 165-185 pounds with a 5% or lower body fat by the summer of 2012. I am a competitive athlete in Track and Field, and hopefully, should my days of Track and Field come to an end, I would like to begin competitive bodybuilding and power-lifting.
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
4%
Upcoming Contest:
Last Updated: Dec 13, 2009 9:53am

Members That Inspire SpeedyMG44:
SpeedyMG44 does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: Dec 13, 2009 9:53am

Videos of SpeedyMG44
Seton Hall 400m
Seton Hall 400m
Play this video Played: 35
Description: 400m at Seton Hall University Last Chance Meet
Last Updated: Nov 26, 2009 9:25pm

Favorite Bodybuilding And Fitness Videos
ROCKY BALBOA: IT AIN´T ABOUT HOW HARD YOU HIT ...
ROCKY BALBOA: IT AIN´T ABOUT HOW HARD YOU HIT ...
Play this video Played: 53
Why I like this video: Another great quote from the Rocky series. Great stuff.
Arnold Schwarzenegger - The Mind and Body
Arnold Schwarzenegger - The Mind and Body
Play this video Played: 70
Why I like this video: Arnold was simply insane. Amazing!
Last Updated: Nov 26, 2009 9:25pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jan 20, 2009 1:38pm

Well I figured it was about time to get back on track, in more ways than one.
Shortly after the new year, things started to go south for me. Me and my girlfriend of over a year, decided to take a break and focus on school. Although its best for both of us, it sure didn't feel that way. I went...


Current Supplements:
Optimum BCAA 1000 Caps, 400 Capsules
Started: Jun 22, 2009
Reason: Extra amino acids are always good for helping build and maintain quality muscle.
Optimum Glutamine Powder, 1000 Grams
Started: Jun 22, 2009
Reason: Glutamine always seemed to help me with my recovery. Seeing as I workout sometimes 2-3 times a...
Six Star Muscle Professional Strength Nitric Oxide Overdrive, 100 Caplets
Started: Nov 15, 2009
Reason: Ran out of NaNO Vapor, and was looking for a a cheap NO product to hold me over until I have...
Last Updated: Dec 21, 2009 2:15pm

Supplement Reviews
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Review:  Good product. Taste is bearable. The newer formula doesn't taste quite as good as it use to,...
Overall Rating:  7/10
Taste Rating:  7/10
Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate
Review:  Great protein. Mixes very easily in a shaker bottle. Mix 1 scoop with milk and it tastes...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Nov 15, 2009 4:56pm

Forum Activity:
User Title: Registered User
Number Of Posts: 18 View All Posts
Posts Per Day: 0.03
Last Activity: Dec 11, 2009 3:45am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 15, 2009 4:56pm

Favorites
Bodyparts:
Hobbies:
  • Track and Field, Running
Healthy Foods:
  • Rice
  • Chicken
  • Tuna
Cheat Foods:
  • Pizza
  • McDonalds Double Cheeseburgers or double quarter pounders.
  • Wendy's Jr. Bacon Cheeseburger
Workout Music:
  • Any one of the Rocky Soundtracks.
  • Pink Floyd
  • Led Zeppelin
Supplements:
Last Updated: Nov 28, 2009 2:39pm

Friends (192)









Last Updated: Nov 28, 2009 8:26pm

Visitor Comments (23)
[ Leave SpeedyMG44 a Comment ]
socalbeachjock [ View Profile ]
Dec 15, 2009 4:44pm
hows training going over this week?
Rt Bicep flexed expreb [ View Profile ]
Nov 29, 2009 2:10pm
Thank you for accepting and keep up the good work.Happy Holidays.
kg_luv [ View Profile ]
Nov 28, 2009 3:08pm
Nice dude, well keep it up! Im trying to get back to being consistent. Working hard right now as well man!
kg_luv [ View Profile ]
Nov 28, 2009 2:55pm
What up man hows it going, hows training?
socalbeachjock [ View Profile ]
Nov 28, 2009 2:27pm
Damn! Ok meet at the track tomorrow morning lol. Then i will be off to work back and shoulders!
socalbeachjock [ View Profile ]
Nov 28, 2009 2:17pm
Wow thats great. Hmmm maybe i need to start running track now! I need to drop bf.
NEABS3 XNick EdgeX [ View Profile ]
Nov 27, 2009 3:39pm
What up dude, eat more meat!!!! You will get loads lof protein and added size with meat..Also as far as cutting goes, it all depends, everyone is different. You look great bro! Keep at it!!!!
socalbeachjock [ View Profile ]
Nov 27, 2009 3:12am
Looking good man! Hows the bulking goin?
09 NPC NW Championships CAMANOISLANDR [ View Profile ]
Nov 19, 2009 10:34am
Great to have you as a friend:). You have an awesome physique and I admire your "running" free spirit! Best of days are ahead, let's go!
back shot cardiac [ View Profile ]
Nov 14, 2009 7:10pm
very nice progress, bro.
SuzMax [ View Profile ]
Nov 14, 2009 6:54pm
Thank you! And thanks so much for the friend invite. :) I hope you are having a super weekend.
SuzMax [ View Profile ]
Nov 14, 2009 4:56pm
Love the abs!
I need sponsors  for the Arnold Classic.. MsFitFern [ View Profile ]
Nov 14, 2009 10:44am
daaannnnnnnng...nice core
by P Fong kathyfit [ View Profile ]
Nov 14, 2009 9:49am
Thanks for the friend! Keep up the hard work!
Romantic1983 [ View Profile ]
Jul 19, 2009 11:07pm
you know it! Looking great! Whats up?
Romantic1983 [ View Profile ]
Jul 19, 2009 9:53pm
Well, thats good! I hope you have been coming back strong!
Romantic1983 [ View Profile ]
Mar 25, 2009 6:29pm
Matt! Whats up? U have to add more pics! Are you progressing any?
SuperMaine [ View Profile ]
Jan 31, 2009 2:00pm
thanks for the add
Romantic1983 [ View Profile ]
Jan 25, 2009 1:52am
Hey Matt! How training?
_Ryan_ [ View Profile ]
Jan 19, 2009 1:38pm
Best of luck reaching your goals, dude.
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