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Speedgtr90
"Increase strength and improve overall mass."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 184.0 lb (83.6 kg) Change: 41.0 lb (18.6 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 22.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 10, 2009 225.0 lb (102.3 kg) 21.0 lb (9.5 kg) 10.3 %
Jul 3, 2008 204.0 lb (92.7 kg) 19.0 lb (8.6 kg) 10.3 %
Jan 14, 2008 185.0 lb (84.1 kg) -6.0 lb (-2.7 kg) -3.1 %
Oct 31, 2007 191.0 lb (86.8 kg) -4.0 lb (-1.8 kg) -2.1 %
Oct 14, 2007 195.0 lb (88.6 kg) -3.0 lb (-1.4 kg) -1.5 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 2.0 %
Current: 14.0 % Percent Change: 16.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 10, 2009 14.0 % 7.0 % 100.0 %
Sep 16, 2007 7.0 % -4.0 % -36.4 %
May 18, 2007 11.0 % 0.0 % 0.0 %
Jan 8, 2007 11.0 % -1.0 % -8.3 %
Dec 24, 2006 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.5" (105.4 cm) Change: 2.5" (6.4 cm)
Current: 44.0" (111.8 cm) Percent Change: 6.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 3, 2008 44.0" (111.8 cm) 2.0" (5.1 cm) 4.8 %
Oct 9, 2007 42.0" (106.7 cm) -1.0" (-2.5 cm) -2.3 %
Sep 16, 2007 43.0" (109.2 cm) 1.0" (2.5 cm) 2.4 %
May 18, 2007 42.0" (106.7 cm) 0.5" (1.3 cm) 1.2 %
Dec 24, 2006 41.5" (105.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.3" (36.2 cm) Change: 1.8" (4.4 cm)
Current: 16.0" (40.6 cm) Percent Change: 12.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 10, 2009 16.0" (40.6 cm) 0.8" (1.9 cm) 4.9 %
Jul 3, 2008 15.3" (38.7 cm) 0.3" (0.6 cm) 1.7 %
Oct 9, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 16, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
May 18, 2007 15.0" (38.1 cm) 0.8" (1.9 cm) 5.3 %
 
Show Full History (6 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.8" (80.6 cm) Change: 2.3" (5.7 cm)
Current: 34.0" (86.4 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 10, 2009 34.0" (86.4 cm) 3.0" (7.6 cm) 9.7 %
Jan 14, 2008 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Sep 16, 2007 32.0" (81.3 cm) 1.0" (2.5 cm) 3.2 %
May 18, 2007 31.0" (78.7 cm) -0.3" (-0.6 cm) -0.8 %
Jan 8, 2007 31.3" (79.4 cm) -0.5" (-1.3 cm) -1.6 %
 
Show Full History (6 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 8, 2008 26.0" (66.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 1.0" (2.5 cm)
Current: 19.0" (48.3 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 16, 2007 19.0" (48.3 cm) 1.0" (2.5 cm) 5.6 %
May 18, 2007 18.0" (45.7 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.5" (1.3 cm)
Current: 13.0" (33.0 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 18, 2007 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Jan 8, 2007 12.5" (31.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.3" (36.2 cm) Change: -0.3" (-0.6 cm)
Current: 14.0" (35.6 cm) Percent Change: -1.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 18, 2007 14.0" (35.6 cm) -0.3" (-0.6 cm) -1.8 %
Jan 8, 2007 14.3" (36.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 9, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 16, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 18, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Nov 25, 2006 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 63.0 lb (28.6 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 24.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 28, 2009 325.0 lb (147.7 kg) -9.0 lb (-4.1 kg) -2.7 %
Jun 16, 2008 334.0 lb (151.8 kg) 69.0 lb (31.4 kg) 26.0 %
Oct 9, 2007 265.0 lb (120.5 kg) 3.0 lb (1.4 kg) 1.1 %
Sep 16, 2007 262.0 lb (119.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 341.0 lb (155.0 kg) Change: 130.0 lb (59.1 kg)
Current: 471.0 lb (214.1 kg) Percent Change: 38.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 28, 2009 471.0 lb (214.1 kg) 17.0 lb (7.7 kg) 3.7 %
Aug 8, 2008 454.0 lb (206.4 kg) 17.0 lb (7.7 kg) 3.9 %
Jun 16, 2008 437.0 lb (198.6 kg) 59.0 lb (26.8 kg) 15.6 %
Oct 18, 2007 378.0 lb (171.8 kg) 37.0 lb (16.8 kg) 10.9 %
Sep 16, 2007 341.0 lb (155.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 341.0 lb (155.0 kg) Change: 259.0 lb (117.7 kg)
Current: 600.0 lb (272.7 kg) Percent Change: 76.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 28, 2009 600.0 lb (272.7 kg) 59.0 lb (26.8 kg) 10.9 %
Aug 8, 2008 541.0 lb (245.9 kg) 104.0 lb (47.3 kg) 23.8 %
Jun 16, 2008 437.0 lb (198.6 kg) 59.0 lb (26.8 kg) 15.6 %
Oct 18, 2007 378.0 lb (171.8 kg) 37.0 lb (16.8 kg) 10.9 %
Sep 16, 2007 341.0 lb (155.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 117.0 lb (53.2 kg) Change: 40.0 lb (18.2 kg)
Current: 157.0 lb (71.4 kg) Percent Change: 34.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 28, 2009 157.0 lb (71.4 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 8, 2008 157.0 lb (71.4 kg) 15.0 lb (6.8 kg) 10.6 %
Jun 16, 2008 142.0 lb (64.5 kg) 25.0 lb (11.4 kg) 21.4 %
Sep 16, 2007 117.0 lb (53.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 201.0 lb (91.4 kg) Change: 154.0 lb (70.0 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 76.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 28, 2009 355.0 lb (161.4 kg) 11.0 lb (5.0 kg) 3.2 %
Aug 8, 2008 344.0 lb (156.4 kg) 43.0 lb (19.5 kg) 14.3 %
Jun 16, 2008 301.0 lb (136.8 kg) 100.0 lb (45.5 kg) 49.8 %
Sep 16, 2007 201.0 lb (91.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 128.0 lb (58.2 kg) Change: 67.0 lb (30.5 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 52.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 28, 2009 195.0 lb (88.6 kg) 4.0 lb (1.8 kg) 2.1 %
Aug 8, 2008 191.0 lb (86.8 kg) 10.0 lb (4.5 kg) 5.5 %
Jun 16, 2008 181.0 lb (82.3 kg) 23.0 lb (10.5 kg) 14.6 %
Oct 9, 2007 158.0 lb (71.8 kg) 30.0 lb (13.6 kg) 23.4 %
Sep 16, 2007 128.0 lb (58.2 kg)


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