Special87's Progress

Weight

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Current Progress
Start
Current
242.0Lbs. (110.0kg)
Change: -9.3Lbs. (-4.2kg)
232.7Lbs. (105.8kg)
Percent Change: -3.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 20, 2016
233.7Lbs. (106.2kg)
Jun 25, 2016
232.7Lbs. (105.8kg)
Dec 31, 2016
128.2Lbs. (58.3kg)
189 Days
104.5Lbs. (47.5kg)
This member must lose 0.55Lbs. (0.25kg) per day to achieve their goal.
This member must lose 3.87Lbs. (1.76kg) per week to achieve their goal.
This member must lose 16.59Lbs. (7.54kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Jun 21, 2016 232.7Lbs. (105.8kg) -1.0Lbs. (-0.5kg) -0.4 %
Jun 20, 2016 233.7Lbs. (106.2kg) -2.3Lbs. (-1.0kg) -1.0 %
Jun 19, 2016 236.0Lbs. (107.3kg) -14.0Lbs. (-6.4kg) -5.6 %
Aug 6, 2012 250.0Lbs. (113.6kg) 6.2Lbs. (2.8kg) 2.5 %
Mar 2, 2012 243.8Lbs. (110.8kg) 5.8Lbs. (2.6kg) 2.4 %
Feb 24, 2012 238.0Lbs. (108.2kg) -2.0Lbs. (-0.9kg) -0.8 %
Feb 23, 2012 240.0Lbs. (109.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 17, 2012 240.0Lbs. (109.1kg) -2.0Lbs. (-0.9kg) -0.8 %
Feb 13, 2012 242.0Lbs. (110.0kg)
Show Full History (9 Entries)
Bodyfat

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Current Progress
Start
Current
46.9%
Change: -14.9%
32.0%
Percent Change: -31.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 20, 2016
32.0%
Jun 25, 2016
32.0%
Dec 31, 2016
16.0%
189 Days
16.0%
This member must lose 0.08% per day to achieve their goal.
This member must lose 0.59% per week to achieve their goal.
This member must lose 2.54% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jun 20, 2016 32.0% -14.7% -31.5 %
Feb 24, 2012 46.7% 0.0% 0.0 %
Feb 17, 2012 46.7% -0.2% -0.4 %
Feb 13, 2012 46.9%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jun 21, 2016 49.0" (124.5cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jun 21, 2016 17.8" (45.1cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jun 21, 2016 47.5" (120.6cm)
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jun 20, 2016 41.0" (104.1cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jun 21, 2016 29.0" (73.7cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jun 21, 2016 18.0" (45.7cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jun 21, 2016 12.0" (30.5cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jun 20, 2016 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Aug 6, 2012 5' 7" (1 m 70 cm) 0' 1" (0 m 3 cm) 1.5 %
Feb 17, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Feb 13, 2012 5' 6" (1 m 68 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change