Special87's Progress

Weight

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Current Progress
Start
Current
242.0Lbs. (110.0kg)
Change: -20.6Lbs. (-9.4kg)
221.4Lbs. (100.6kg)
Percent Change: -8.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 20, 2016
233.7Lbs. (106.2kg)
Sep 30, 2016
221.4Lbs. (100.6kg)
Dec 31, 2016
128.2Lbs. (58.3kg)
92 Days
93.2Lbs. (42.4kg)
This member must lose 1.01Lbs. (0.46kg) per day to achieve their goal.
This member must lose 7.09Lbs. (3.22kg) per week to achieve their goal.
This member must lose 30.39Lbs. (13.81kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Sep 17, 2016 221.4Lbs. (100.6kg) -2.2Lbs. (-1.0kg) -1.0 %
Sep 13, 2016 223.6Lbs. (101.6kg) -1.5Lbs. (-0.7kg) -0.7 %
Sep 1, 2016 225.1Lbs. (102.3kg) -0.3Lbs. (-0.1kg) -0.1 %
Aug 28, 2016 225.4Lbs. (102.5kg) -0.7Lbs. (-0.3kg) -0.3 %
Aug 26, 2016 226.1Lbs. (102.8kg) -0.2Lbs. (-0.1kg) -0.1 %
Aug 24, 2016 226.3Lbs. (102.9kg) -0.9Lbs. (-0.4kg) -0.4 %
Aug 23, 2016 227.2Lbs. (103.3kg) -0.2Lbs. (-0.1kg) -0.1 %
Aug 18, 2016 227.4Lbs. (103.4kg) -0.2Lbs. (-0.1kg) -0.1 %
Aug 12, 2016 227.6Lbs. (103.5kg) -0.8Lbs. (-0.4kg) -0.4 %
Aug 10, 2016 228.4Lbs. (103.8kg) -0.2Lbs. (-0.1kg) -0.1 %
Aug 5, 2016 228.6Lbs. (103.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 31, 2016 228.6Lbs. (103.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 30, 2016 228.6Lbs. (103.9kg) -2.5Lbs. (-1.1kg) -1.1 %
Jul 29, 2016 231.1Lbs. (105.0kg) 3.4Lbs. (1.5kg) 1.5 %
Jul 13, 2016 227.7Lbs. (103.5kg) -1.3Lbs. (-0.6kg) -0.6 %
Jul 12, 2016 229.0Lbs. (104.1kg) -2.0Lbs. (-0.9kg) -0.9 %
Jul 10, 2016 231.0Lbs. (105.0kg) -1.1Lbs. (-0.5kg) -0.5 %
Jun 25, 2016 232.1Lbs. (105.5kg) -0.6Lbs. (-0.3kg) -0.3 %
Jun 21, 2016 232.7Lbs. (105.8kg) -1.0Lbs. (-0.5kg) -0.4 %
Jun 20, 2016 233.7Lbs. (106.2kg) -2.3Lbs. (-1.0kg) -1.0 %
Jun 19, 2016 236.0Lbs. (107.3kg) -14.0Lbs. (-6.4kg) -5.6 %
Aug 6, 2012 250.0Lbs. (113.6kg) 6.2Lbs. (2.8kg) 2.5 %
Mar 2, 2012 243.8Lbs. (110.8kg) 5.8Lbs. (2.6kg) 2.4 %
Feb 24, 2012 238.0Lbs. (108.2kg) -2.0Lbs. (-0.9kg) -0.8 %
Feb 23, 2012 240.0Lbs. (109.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 17, 2012 240.0Lbs. (109.1kg) -2.0Lbs. (-0.9kg) -0.8 %
Feb 13, 2012 242.0Lbs. (110.0kg)
Show Full History (27 Entries)
Bodyfat

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Current Progress
Start
Current
46.9%
Change: -15.9%
31.0%
Percent Change: -33.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 20, 2016
32.0%
Sep 30, 2016
31.0%
Dec 31, 2016
16.0%
92 Days
15.0%
This member must lose 0.16% per day to achieve their goal.
This member must lose 1.14% per week to achieve their goal.
This member must lose 4.89% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Aug 5, 2016 31.0% -1.0% -3.1 %
Jun 20, 2016 32.0% -14.7% -31.5 %
Feb 24, 2012 46.7% 0.0% 0.0 %
Feb 17, 2012 46.7% -0.2% -0.4 %
Feb 13, 2012 46.9%
Chest

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Current Progress
Start
Current
49.0" (124.5cm)
Change: -3.8" (-9.5cm)
45.3" (114.9cm)
Percent Change: -7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Aug 4, 2016 45.3" (114.9cm) -3.8" (-9.5cm) -7.7 %
Jun 21, 2016 49.0" (124.5cm)
Arms

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Current Progress
Start
Current
17.8" (45.1cm)
Change: -0.3" (-0.6cm)
17.5" (44.4cm)
Percent Change: -1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Aug 4, 2016 17.5" (44.4cm) -0.3" (-0.6cm) -1.4 %
Jun 21, 2016 17.8" (45.1cm)
Hips

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Current Progress
Start
Current
47.5" (120.6cm)
Change: -1.0" (-2.5cm)
46.5" (118.1cm)
Percent Change: -2.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Aug 4, 2016 46.5" (118.1cm) -0.5" (-1.3cm) -1.1 %
Jul 21, 2016 47.0" (119.4cm) -0.5" (-1.3cm) -1.1 %
Jun 21, 2016 47.5" (120.6cm)
Waist

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Current Progress
Start
Current
41.0" (104.1cm)
Change: -1.0" (-2.5cm)
40.0" (101.6cm)
Percent Change: -2.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Aug 5, 2016 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Aug 4, 2016 40.0" (101.6cm) -1.0" (-2.5cm) -2.4 %
Jul 21, 2016 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Jun 20, 2016 41.0" (104.1cm)
Thighs

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Current Progress
Start
Current
29.0" (73.7cm)
Change: -1.5" (-3.8cm)
27.5" (69.8cm)
Percent Change: -5.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Aug 4, 2016 27.5" (69.8cm) -0.8" (-1.9cm) -2.7 %
Jul 21, 2016 28.3" (71.8cm) -0.8" (-1.9cm) -2.6 %
Jun 21, 2016 29.0" (73.7cm)
Calves

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Current Progress
Start
Current
18.0" (45.7cm)
Change: 0.2" (0.4cm)
18.2" (46.1cm)
Percent Change: 0.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Aug 4, 2016 18.2" (46.1cm) -0.3" (-0.9cm) -1.8 %
Jul 21, 2016 18.5" (47.0cm) 0.5" (1.3cm) 2.8 %
Jun 21, 2016 18.0" (45.7cm)
Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.3" (0.6cm)
12.3" (31.1cm)
Percent Change: 2.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Aug 4, 2016 12.3" (31.1cm) 0.3" (0.6cm) 2.1 %
Jun 21, 2016 12.0" (30.5cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Aug 4, 2016 16.0" (40.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Aug 5, 2016 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jun 20, 2016 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Aug 6, 2012 5' 7" (1 m 70 cm) 0' 1" (0 m 3 cm) 1.5 %
Feb 17, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Feb 13, 2012 5' 6" (1 m 68 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change