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Overall Goal
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Transform My Body
I want to feel good about my body. I want confidence. I want muscle definition. I want to be strong. I want change and I'll get it.
Progress & Goals
BEFORE
Feb 15, 2012
CURRENT
Mar 25, 2012
133.2 Lbs.
LEAN BODY MASS
116.8 Lbs.
BODY FAT
CURRENT WEIGHT
250
Lbs.
Aug 6, 2012
CURRENT BODY FAT
46.7
%
Feb 24, 2012
PROGRESS HISTORY
Lbs.
2012-02-13,2012-02-17,2012-02-23,2012-02-24,2012-03-02,2012-08-06
242,240,240,238,243.8,250
May 01, 2012
220 Lbs.
%
2012-02-13,2012-02-17,2012-02-24
46.9,46.7,46.7
Jun 30, 2012
20 %
Lbs.
2012-02-13,2012-02-17,2012-02-23,2012-02-24,2012-03-02,2012-08-06
128.5,127.9,127.9,126.9,129.9,133.2
Programs
My Workout Philosophy View My Full Workout Program
Special87 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Special87 has not added any program information.
My Supplement Program View My Full Supplement Program
Special87 has not added any program information.
My Motivation Program View My Full Motivation Program
Special87 has not added any program information.
Visitor Comments
lovebeingme64
I saw the before and current picture. You are doing a great job. I am on my 2nd week and can't wait to see how I've done after 3 months.
Keep up the good work and don't let anything get in your way. :)
Jan 16, 2013 3:21pm
xlivingdeadgirl
yes it was. my boyfriend thought something was wrong when i texted him with a bunch of !!!! without an explaination first haha. super excited for the next couple of weeks. good luck to you! :]
Mar 15, 2012 11:27am
jessymonzon
Hi there..Today I started my week 5...is harder than I thought. Still with the pain I've been having but keep going to the gym. How is your week going? did you make the muffins?
Feb 27, 2012 8:32pm
Cintron
if you can get organic eggs eat them whole they will give you good protein and healthy fats not everyday.
Feb 21, 2012 11:09am
jessymonzon
Hi Special87.
I didn't go to the gym yesterday. I was not feeling good and not feeling better today. But this is not going to stop me today for going to the gym. How is it going. Sorry didn't reply to yuuo yesterday.
Your know make those muffins that Jamie has on her site. They are really good and they fill you up good. Just a liittle tip that is woorking for me
Feb 21, 2012 8:37am
jessymonzon
Hi. I sure want to help you on the transformation. I need that too.:)
I will start my week 4 today. It has been really hard for me I am enjoying this. My husband is my inspiration and support. He is doing better than me but I know I can do it, wait we can do it. How are you doing with your meals? do you eat 6 times a day? I am having a hard time doing that but I am trying...You go girl!! I will be here for you, Hope you are there for me..any advise you have?
Feb 20, 2012 8:29am
Special87 is now friends with rleker and girrcandoit8.