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MSN xixiforever@msn.com
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Membership Info
Member Since: Apr 18, 2009
BodyBlog Started: Apr 19, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 39
  • Overall: 1,096
Forum Posts: 40
BodyBlog Entries: 0
Comments to Others: 115
Forum Rep (?) :

Activity
Last Visit: Today, 6:26pm
Last Forum Post: May 17, 2009 8:50pm
Last Photo Upload: Sep 3, 2009 6:26am
Last Profile Update: Today, 6:24pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 20
Mutual Friends (?) : 87
Stalking (?) : 22
Inspiring (?) : 0

SpawnX

Overall Goal:  Keep improving me anyway

Fit Status:  SpawnX has not entered a Fit Status.  Ask SpawnX for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
26
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2002
How I Started:
Enough of bodyweight exercices, to grow muscular mass and build strenght, bodybuilding was the answer. In 2002 i bought my barbells, since 2004 i have been lifting.
Why I Love It:
heavy training makes me feel great
How I Stay Motivated:
to be or not to be?
BB Accomplishments:
lifting heavy weights
Forum Signature:
So you think you are though?

What SpawnX Is Up To:
See Last 49 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Keep improving me anyway
Goal (Long):
Improve my overall performances, lifting weights, doing cardio (biking, running, swimming, hiking), stretching, grow more lean mass! And getting prettiest chicks on earth loving my body.
Weight Goal:
Bodyfat Goal:
3%
Upcoming Contest:

Members That Inspire SpawnX:
Rodzilla01 [ BodySpace ]
It is cool to be really big sometimes
fanie430 [ BodySpace ]
lots of training
View all 6 members who inspire SpawnX »

BodyAnswers
SpawnX has answered 0 of 67 total questions.
View all 0 of SpawnX's BodyAnswers »

(No Answer)

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Contest History:
No Contests

Videos of SpawnX
A year and half no bodybuilding - Calves
A year and half no bodybuilding - Calves
Play this video Played: 32
Description: showing off my huge calves, i m gifted cuz i never had to worry about growing them. It is just thanks to my active life style.
almost 2 years no bodybuilding - back
almost 2 years no bodybuilding - back
Play this video Played: 74
Description: showing off my back
A year and half no bodybuilding - Upper body
A year and half no bodybuilding - Upper body
Play this video Played: 80
Description: Upper body; circuit training, swimming pool, running.
Last Updated: Jul 22, 2009 5:06pm

Favorite Bodybuilding And Fitness Videos
Bodybuilder / cover model Sagi Kalev abs
Bodybuilder / cover model Sagi Kalev abs
Play this video Played: 109
Why I like this video: Sagi Kalev! 0% Bodyfat! amazing!
Bodybuilder Jimmy Canyon trains abs - Guns 2002
Bodybuilder Jimmy Canyon trains abs - Guns 2002
Play this video Played: 104
Why I like this video: Jimmy canyon ! amazing! 0% BF
bodybuilding
bodybuilding
Play this video Played: 84
Why I like this video: 10/10 must see!
Last Updated: Oct 13, 2009 8:56pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Applied Nutriceuticals 2nd Gear
Applied Nutriceuticals 2nd Gear

Started: Oct 16, 2009
Reason: 
Last Updated: Nov 5, 2009 11:42pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 40 View All Posts
Posts Per Day: 0.20
Last Activity: Nov 1, 2009 6:19am
Recent Threads:


Workout Program:
Details sample:

***Cardio (running or at least walking)
5/6 x day Week
30minutes to 1hour and half ++

Stretching 3x week ++

Legs workout up to twice a week, one hour maximum.
Compound exercices up to 16sets, 10 to 20reps, dynamic movement using Medium Heavy weight, full range of motion,...
Last Updated: Aug 30, 2009 12:52am

Favorites
Bodyparts:
Magazines:
  • muscle&fitness, flex
Workout Music:
  • hardgroove, hardhouse
Supplements:
Last Updated: Sep 10, 2009 4:12pm

Friends (109)









Last Updated: Today, 6:24pm

Visitor Comments (86)
[ Leave SpawnX a Comment ]
juicycolor [ View Profile ]
Nov 6, 2009 5:08pm
new year...be my new wish?!
juicycolor [ View Profile ]
Nov 6, 2009 5:06pm
where u at?
Barbie Barbell [ View Profile ]
Nov 1, 2009 4:35pm
EVer heard of networking?? I have 9995 friends not 4800.
juicycolor [ View Profile ]
Oct 28, 2009 1:24pm
xoxo....nike air max
juicycolor [ View Profile ]
Oct 27, 2009 7:07pm
i just got myself a pair of nike shox on black after saw urs..haha.
juicycolor [ View Profile ]
Oct 24, 2009 9:47am
i will love ur job...to training all the hot chicks at the gym! instead guys for me...lol question, do i need a mask for my custom or just painting on face?
juicycolor [ View Profile ]
Oct 22, 2009 6:10pm
neow, neow, my master...lol
juicycolor [ View Profile ]
Oct 22, 2009 6:08pm
xoxoxo
juicycolor [ View Profile ]
Oct 22, 2009 4:16am
morning, neow....i m going be a kitty for Halloween.
juicycolor [ View Profile ]
Oct 21, 2009 9:03pm
kisses u all over! and again and more...lol, what r u doing tonite?
juicycolor [ View Profile ]
Oct 18, 2009 1:46pm
kiss u back! xoxoxo u r so awesome, i think i going try the diet u listed out for me. and i also gets whey protein to help me build up muscle and starts eating clean but keeping eyes on me, i might cheat sometime! haha
juicycolor [ View Profile ]
Oct 17, 2009 2:06pm
kisses
juicycolor [ View Profile ]
Oct 16, 2009 3:39am
that go both way, thx u for everything ur care for me! u hve a lots of things i need to learning from..cant wait talk to u tonite, love u and work hard that muscles for me.
juicycolor [ View Profile ]
Oct 14, 2009 7:09pm
missed u this afternoon, i went to gym after work...i had a great work out, also i did what u told me to. thx u for the advise, u r super! fresh pure juicy alway good for body, enjoy me for every morning and work out hard at gym!
juicycolor [ View Profile ]
Oct 11, 2009 7:28pm
why?! bcuz more the loving i gets and more besuti i feels inside of me...thx u for all the sttention u given.
juicycolor [ View Profile ]
Oct 11, 2009 7:22pm
nite nite, sweet dreams of me!
Romantic1983 [ View Profile ]
Oct 7, 2009 3:29pm
full sized pic.... hum.... only if i get into fitness modeling LOL
Romantic1983 [ View Profile ]
Oct 7, 2009 3:22pm
Just caught your videos! Awesomeness! You look Great! Nicole
kaela.elizabeth [ View Profile ]
Oct 6, 2009 8:38pm
Barely saw your comment on my little quotes lol I'm glad you enjoyed them I think their so funny ;)
juicycolor [ View Profile ]
Oct 3, 2009 3:33pm
i do like the comment u worte, lol....the real things much better than on pic, and i posted the pic u like the most on profile, just for u babe! get motivated urself go gym hits iron hard for me, more pain u gets more love i give...with me?!
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