Spawn8214's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
150.0Lbs. (68.2kg)
Change: 50.0Lbs. (22.7kg)
200.0Lbs. (90.9kg)
Percent Change: 33.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 18, 2014
185.0Lbs. (84.1kg)
Dec 8, 2016
200.0Lbs. (90.9kg)
Mar 26, 2014
180.0Lbs. (81.8kg)
Goal Expired
20.0Lbs. (9.1kg)
Historical Values
Date Weight Change % Change
Feb 1, 2016 200.0Lbs. (90.9kg) 7.0Lbs. (3.2kg) 3.6 %
Nov 14, 2014 193.0Lbs. (87.7kg) -7.8Lbs. (-3.5kg) -3.9 %
Aug 28, 2014 200.8Lbs. (91.3kg) 3.6Lbs. (1.6kg) 1.8 %
Jun 21, 2014 197.2Lbs. (89.6kg) 14.0Lbs. (6.4kg) 7.6 %
Apr 19, 2014 183.2Lbs. (83.3kg) -3.6Lbs. (-1.6kg) -1.9 %
Apr 11, 2014 186.8Lbs. (84.9kg) -3.2Lbs. (-1.5kg) -1.7 %
Mar 22, 2014 190.0Lbs. (86.4kg) 1.0Lbs. (0.5kg) 0.5 %
Mar 12, 2014 189.0Lbs. (85.9kg) 1.0Lbs. (0.5kg) 0.5 %
Mar 1, 2014 188.0Lbs. (85.5kg) -1.2Lbs. (-0.5kg) -0.6 %
Feb 22, 2014 189.2Lbs. (86.0kg) -1.8Lbs. (-0.8kg) -0.9 %
Feb 14, 2014 191.0Lbs. (86.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 8, 2014 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 7, 2014 192.0Lbs. (87.3kg) 1.6Lbs. (0.7kg) 0.8 %
Jan 31, 2014 190.4Lbs. (86.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 190.4Lbs. (86.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2014 190.4Lbs. (86.5kg) -1.6Lbs. (-0.7kg) -0.8 %
Jan 25, 2014 192.0Lbs. (87.3kg) 0.6Lbs. (0.3kg) 0.3 %
Jan 18, 2014 191.4Lbs. (87.0kg) 6.4Lbs. (2.9kg) 3.5 %
Oct 13, 2013 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 8, 2013 185.0Lbs. (84.1kg) -5.0Lbs. (-2.3kg) -2.6 %
Jun 2, 2013 190.0Lbs. (86.4kg) -5.8Lbs. (-2.6kg) -3.0 %
Mar 10, 2013 195.8Lbs. (89.0kg) 11.6Lbs. (5.3kg) 6.3 %
Jan 14, 2013 184.2Lbs. (83.7kg) -0.8Lbs. (-0.4kg) -0.4 %
Aug 20, 2012 185.0Lbs. (84.1kg) -4.6Lbs. (-2.1kg) -2.4 %
Aug 6, 2012 189.6Lbs. (86.2kg) -1.4Lbs. (-0.6kg) -0.7 %
Jul 30, 2012 191.0Lbs. (86.8kg) -2.6Lbs. (-1.2kg) -1.3 %
Jul 23, 2012 193.6Lbs. (88.0kg) -1.4Lbs. (-0.6kg) -0.7 %
Jul 16, 2012 195.0Lbs. (88.6kg) -0.8Lbs. (-0.4kg) -0.4 %
Jul 10, 2012 195.8Lbs. (89.0kg) -2.8Lbs. (-1.3kg) -1.4 %
Jul 3, 2012 198.6Lbs. (90.3kg) -1.4Lbs. (-0.6kg) -0.7 %
Jun 25, 2012 200.0Lbs. (90.9kg) -0.6Lbs. (-0.3kg) -0.3 %
Jun 18, 2012 200.6Lbs. (91.2kg) -2.0Lbs. (-0.9kg) -1.0 %
Jun 11, 2012 202.6Lbs. (92.1kg) -1.4Lbs. (-0.6kg) -0.7 %
Jun 4, 2012 204.0Lbs. (92.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 28, 2012 204.0Lbs. (92.7kg) -6.0Lbs. (-2.7kg) -2.9 %
May 21, 2012 210.0Lbs. (95.5kg) -1.0Lbs. (-0.5kg) -0.5 %
May 14, 2012 211.0Lbs. (95.9kg) -4.0Lbs. (-1.8kg) -1.9 %
Apr 30, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 9, 2012 215.0Lbs. (97.7kg) -5.0Lbs. (-2.3kg) -2.3 %
Feb 20, 2012 220.0Lbs. (100.0kg) 5.0Lbs. (2.3kg) 2.3 %
Jan 19, 2012 215.0Lbs. (97.7kg) 3.0Lbs. (1.4kg) 1.4 %
Dec 11, 2011 212.0Lbs. (96.4kg) 2.0Lbs. (0.9kg) 1.0 %
Nov 18, 2011 210.0Lbs. (95.5kg) 5.0Lbs. (2.3kg) 2.4 %
Sep 15, 2011 205.0Lbs. (93.2kg) 2.6Lbs. (1.2kg) 1.3 %
Sep 2, 2011 202.4Lbs. (92.0kg) 2.1Lbs. (1.0kg) 1.0 %
Jul 21, 2011 200.3Lbs. (91.0kg) 3.1Lbs. (1.4kg) 1.6 %
Jul 1, 2011 197.2Lbs. (89.6kg) 2.2Lbs. (1.0kg) 1.1 %
Jun 25, 2011 195.0Lbs. (88.6kg) 2.4Lbs. (1.1kg) 1.2 %
Jun 4, 2011 192.6Lbs. (87.5kg) 2.6Lbs. (1.2kg) 1.4 %
May 24, 2011 190.0Lbs. (86.4kg) 2.0Lbs. (0.9kg) 1.1 %
May 14, 2011 188.0Lbs. (85.5kg) 6.0Lbs. (2.7kg) 3.3 %
Apr 23, 2011 182.0Lbs. (82.7kg) 7.0Lbs. (3.2kg) 4.0 %
Apr 11, 2011 175.0Lbs. (79.5kg) -3.2Lbs. (-1.5kg) -1.8 %
Apr 3, 2011 178.2Lbs. (81.0kg) -5.8Lbs. (-2.6kg) -3.2 %
Mar 28, 2011 184.0Lbs. (83.6kg) 4.0Lbs. (1.8kg) 2.2 %
Dec 20, 2010 180.0Lbs. (81.8kg) -8.0Lbs. (-3.6kg) -4.3 %
Dec 6, 2010 188.0Lbs. (85.5kg) -7.0Lbs. (-3.2kg) -3.6 %
Nov 8, 2010 195.0Lbs. (88.6kg) 9.0Lbs. (4.1kg) 4.8 %
Sep 5, 2010 186.0Lbs. (84.5kg) 5.0Lbs. (2.3kg) 2.8 %
Aug 22, 2010 181.0Lbs. (82.3kg) -14.0Lbs. (-6.4kg) -7.2 %
Aug 8, 2010 195.0Lbs. (88.6kg) 5.0Lbs. (2.3kg) 2.6 %
Aug 1, 2010 190.0Lbs. (86.4kg) 4.0Lbs. (1.8kg) 2.2 %
Jul 23, 2010 186.0Lbs. (84.5kg) 6.0Lbs. (2.7kg) 3.3 %
Jul 18, 2010 180.0Lbs. (81.8kg) 2.0Lbs. (0.9kg) 1.1 %
Jul 14, 2010 178.0Lbs. (80.9kg) -2.0Lbs. (-0.9kg) -1.1 %
Jul 10, 2010 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 5, 2010 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 28, 2010 180.0Lbs. (81.8kg) 1.0Lbs. (0.5kg) 0.6 %
Jun 21, 2010 179.0Lbs. (81.4kg) 2.0Lbs. (0.9kg) 1.1 %
Jun 7, 2010 177.0Lbs. (80.5kg) 4.0Lbs. (1.8kg) 2.3 %
May 24, 2010 173.0Lbs. (78.6kg) 1.0Lbs. (0.5kg) 0.6 %
May 10, 2010 172.0Lbs. (78.2kg) 2.0Lbs. (0.9kg) 1.2 %
Apr 26, 2010 170.0Lbs. (77.3kg) 1.0Lbs. (0.5kg) 0.6 %
Apr 12, 2010 169.0Lbs. (76.8kg) 2.0Lbs. (0.9kg) 1.2 %
Mar 29, 2010 167.0Lbs. (75.9kg) 2.0Lbs. (0.9kg) 1.2 %
Mar 15, 2010 165.0Lbs. (75.0kg) 3.0Lbs. (1.4kg) 1.9 %
Mar 1, 2010 162.0Lbs. (73.6kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 31, 2009 163.0Lbs. (74.1kg) 3.0Lbs. (1.4kg) 1.9 %
Aug 17, 2009 160.0Lbs. (72.7kg) 1.0Lbs. (0.5kg) 0.6 %
Aug 3, 2009 159.0Lbs. (72.3kg) 2.0Lbs. (0.9kg) 1.3 %
Jul 20, 2009 157.0Lbs. (71.4kg) 2.0Lbs. (0.9kg) 1.3 %
Jul 6, 2009 155.0Lbs. (70.5kg) 2.0Lbs. (0.9kg) 1.3 %
Jun 22, 2009 153.0Lbs. (69.5kg) 3.0Lbs. (1.4kg) 2.0 %
Jun 8, 2009 150.0Lbs. (68.2kg)
Show Full History (84 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
5.8%
Change: 4.2%
10.0%
Percent Change: 72.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 18, 2014
10.0%
Dec 8, 2016
10.0%
Mar 26, 2014
7.0%
Goal Expired
3.0%
Historical Values
Date Bodyfat Change % Change
Feb 1, 2016 10.0% 2.0% 25.0 %
Nov 14, 2014 8.0% -4.0% -33.3 %
Aug 28, 2014 12.0% 3.5% 41.2 %
Jun 21, 2014 8.5% 2.4% 39.3 %
Apr 11, 2014 6.1% 0.4% 7.0 %
Mar 12, 2014 5.7% -0.4% -6.6 %
Mar 1, 2014 6.1% -0.6% -9.0 %
Feb 22, 2014 6.7% -0.9% -12.1 %
Feb 14, 2014 7.6% -0.1% -1.0 %
Feb 7, 2014 7.7% -0.6% -6.7 %
Jan 31, 2014 8.3% -0.8% -8.3 %
Jan 25, 2014 9.0% -1.0% -10.0 %
Jan 18, 2014 10.0% 1.0% 11.1 %
Oct 13, 2013 9.0% 0.0% 0.0 %
Oct 8, 2013 9.0% -1.0% -10.0 %
Jun 2, 2013 10.0% -2.0% -16.7 %
Mar 10, 2013 12.0% 3.0% 33.3 %
Jan 14, 2013 9.0% -2.0% -18.2 %
Aug 20, 2012 11.0% -2.0% -15.4 %
Aug 6, 2012 13.0% -8.0% -38.1 %
May 14, 2012 21.0% 5.0% 31.3 %
Jul 1, 2011 16.0% 6.0% 60.0 %
Apr 11, 2011 10.0% -1.0% -9.1 %
Apr 3, 2011 11.0% -2.0% -15.4 %
Mar 28, 2011 13.0% 0.4% 3.2 %
Nov 8, 2010 12.6% 0.6% 5.0 %
Jul 23, 2010 12.0% 0.0% 0.0 %
Jul 14, 2010 12.0% 5.0% 71.4 %
Aug 31, 2009 7.0% 0.3% 4.5 %
Aug 17, 2009 6.7% 0.5% 8.1 %
Aug 3, 2009 6.2% 0.2% 3.3 %
Jul 20, 2009 6.0% 0.1% 1.7 %
Jul 6, 2009 5.9% 0.1% 1.7 %
Jun 22, 2009 5.8% 0.0% 0.0 %
Jun 8, 2009 5.8%
Show Full History (35 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
41.0" (104.1cm)
Change: 1.5" (3.8cm)
42.5" (107.9cm)
Percent Change: 3.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jan 25, 2014 42.5" (107.9cm) 1.5" (3.8cm) 3.7 %
Jun 25, 2011 41.0" (104.1cm)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
7.0" (17.8cm)
Change: 8.0" (20.3cm)
15.0" (38.1cm)
Percent Change: 114.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jan 25, 2014 15.0" (38.1cm) 0.3" (0.6cm) 1.7 %
Jun 25, 2011 14.8" (37.5cm) 7.8" (19.7cm) 110.7 %
Jun 8, 2009 7.0" (17.8cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 18, 2014 31.0" (78.7cm)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
14.0" (35.6cm)
Change: 10.0" (25.4cm)
24.0" (61.0cm)
Percent Change: 71.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 25, 2014 24.0" (61.0cm) 0.5" (1.3cm) 2.1 %
Jun 25, 2011 23.5" (59.7cm) 9.5" (24.1cm) 67.9 %
Jun 8, 2009 14.0" (35.6cm)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
6.0" (15.2cm)
Change: 9.5" (24.1cm)
15.5" (39.4cm)
Percent Change: 158.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 25, 2014 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Jun 25, 2011 15.0" (38.1cm) 9.0" (22.9cm) 150.0 %
Jun 8, 2009 6.0" (15.2cm)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
7.0" (17.8cm)
Change: 5.0" (12.7cm)
12.0" (30.5cm)
Percent Change: 71.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 25, 2014 12.0" (30.5cm) 0.5" (1.3cm) 4.3 %
Jun 25, 2011 11.5" (29.2cm) 4.5" (11.4cm) 64.3 %
Jun 8, 2009 7.0" (17.8cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jan 25, 2014 51.0" (129.5cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jul 1, 2011 16.3" (41.3cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 25, 2014 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Jan 18, 2014 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Dec 11, 2011 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
May 24, 2011 6' 3" (1 m 90 cm) 0' 1" (0 m 3 cm) 1.4 %
Mar 28, 2011 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Dec 6, 2010 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Nov 8, 2010 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Aug 8, 2010 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Aug 1, 2010 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Jul 23, 2010 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Jul 18, 2010 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Jul 15, 2010 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Jul 14, 2010 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Jul 5, 2010 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Jun 28, 2010 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Jun 21, 2010 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Jun 7, 2010 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
May 24, 2010 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
May 10, 2010 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Apr 26, 2010 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Apr 12, 2010 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Mar 29, 2010 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Mar 15, 2010 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Mar 1, 2010 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Aug 31, 2009 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Aug 17, 2009 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Aug 3, 2009 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Jul 20, 2009 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Jul 6, 2009 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Jun 22, 2009 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Jun 8, 2009 6' 2" (1 m 88 cm)
Show Full History (31 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
107.0Lbs. (48.6kg)
Change: 123.0Lbs. (55.9kg)
230.0Lbs. (104.5kg)
Percent Change: 115.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 17, 2014
230.0Lbs. (104.5kg)
Dec 8, 2016
230.0Lbs. (104.5kg)
Dec 31, 2015
300.0Lbs. (136.4kg)
Goal Expired
70.0Lbs. (31.8kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 17, 2014 230.0Lbs. (104.5kg) -85.0Lbs. (-38.6kg) -27.0 %
Feb 20, 2012 315.0Lbs. (143.2kg) 35.0Lbs. (15.9kg) 12.5 %
Dec 11, 2011 280.0Lbs. (127.3kg) 9.0Lbs. (4.1kg) 3.3 %
Sep 15, 2011 271.0Lbs. (123.2kg) 41.0Lbs. (18.6kg) 17.8 %
May 12, 2011 230.0Lbs. (104.5kg) 6.0Lbs. (2.7kg) 2.7 %
Mar 28, 2011 224.0Lbs. (101.8kg) 14.0Lbs. (6.4kg) 6.7 %
Dec 6, 2010 210.0Lbs. (95.5kg) 6.0Lbs. (2.7kg) 2.9 %
Nov 8, 2010 204.0Lbs. (92.7kg) -10.0Lbs. (-4.5kg) -4.7 %
Jul 14, 2010 214.0Lbs. (97.3kg) 13.0Lbs. (5.9kg) 6.5 %
Jul 5, 2010 201.0Lbs. (91.4kg) 94.0Lbs. (42.7kg) 87.9 %
Jun 8, 2009 107.0Lbs. (48.6kg)
Show Full History (84 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
214.0Lbs. (97.3kg)
Change: 156.0Lbs. (70.9kg)
370.0Lbs. (168.2kg)
Percent Change: 72.9 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 17, 2014
370.0Lbs. (168.2kg)
Dec 8, 2016
370.0Lbs. (168.2kg)
Dec 31, 2015
440.0Lbs. (200.0kg)
Goal Expired
70.0Lbs. (31.8kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 17, 2014 370.0Lbs. (168.2kg) 45.0Lbs. (20.5kg) 13.8 %
Jan 25, 2014 325.0Lbs. (147.7kg) -216.0Lbs. (-98.2kg) -39.9 %
Feb 20, 2012 541.0Lbs. (245.9kg) -60.0Lbs. (-27.3kg) -10.0 %
Dec 11, 2011 601.0Lbs. (273.2kg) 30.0Lbs. (13.6kg) 5.3 %
Sep 15, 2011 571.0Lbs. (259.5kg) 170.0Lbs. (77.3kg) 42.4 %
May 14, 2011 401.0Lbs. (182.3kg) 14.0Lbs. (6.4kg) 3.6 %
May 12, 2011 387.0Lbs. (175.9kg) -10.0Lbs. (-4.5kg) -2.5 %
Mar 28, 2011 397.0Lbs. (180.5kg) 47.0Lbs. (21.4kg) 13.4 %
Jul 14, 2010 350.0Lbs. (159.1kg) 136.0Lbs. (61.8kg) 63.6 %
Jun 8, 2009 214.0Lbs. (97.3kg)
Show Full History (35 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
134.0Lbs. (60.9kg)
Change: 351.0Lbs. (159.5kg)
485.0Lbs. (220.5kg)
Percent Change: 261.9 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 17, 2014
485.0Lbs. (220.5kg)
Dec 8, 2016
485.0Lbs. (220.5kg)
Dec 31, 2015
555.0Lbs. (252.3kg)

70.0Lbs. (31.8kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 17, 2014 485.0Lbs. (220.5kg) 50.0Lbs. (22.7kg) 11.5 %
Feb 6, 2014 435.0Lbs. (197.7kg) 10.0Lbs. (4.5kg) 2.4 %
Feb 6, 2014 425.0Lbs. (193.2kg) 8.4Lbs. (3.8kg) 2.0 %
Feb 6, 2014 416.6Lbs. (189.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 6, 2014 416.6Lbs. (189.4kg) -1.7Lbs. (-0.8kg) -0.4 %
Feb 6, 2014 418.2Lbs. (190.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 6, 2014 418.2Lbs. (190.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 30, 2014 418.2Lbs. (190.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 30, 2014 418.2Lbs. (190.1kg) 1.7Lbs. (0.8kg) 0.4 %
Jan 30, 2014 416.6Lbs. (189.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 30, 2014 416.6Lbs. (189.4kg) 1.6Lbs. (0.7kg) 0.4 %
Jan 30, 2014 415.0Lbs. (188.6kg) -11.9Lbs. (-5.4kg) -2.8 %
Jan 30, 2014 426.9Lbs. (194.0kg) 21.9Lbs. (9.9kg) 5.4 %
Jan 25, 2014 405.0Lbs. (184.1kg) -9.0Lbs. (-4.1kg) -2.2 %
May 12, 2011 414.0Lbs. (188.2kg) 17.0Lbs. (7.7kg) 4.3 %
Mar 28, 2011 397.0Lbs. (180.5kg) 67.0Lbs. (30.5kg) 20.3 %
Dec 6, 2010 330.0Lbs. (150.0kg) 5.0Lbs. (2.3kg) 1.5 %
Nov 8, 2010 325.0Lbs. (147.7kg) 94.0Lbs. (42.7kg) 40.7 %
Jul 14, 2010 231.0Lbs. (105.0kg) 7.0Lbs. (3.2kg) 3.1 %
Jul 5, 2010 224.0Lbs. (101.8kg) 90.0Lbs. (40.9kg) 67.2 %
Jun 8, 2009 134.0Lbs. (60.9kg)
Show Full History (2 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 11, 2011 131.0Lbs. (59.5kg) 24.0Lbs. (10.9kg) 22.4 %
May 12, 2011 107.0Lbs. (48.6kg) 1.0Lbs. (0.5kg) 0.9 %
Mar 28, 2011 106.0Lbs. (48.2kg) -4.0Lbs. (-1.8kg) -3.6 %
Dec 6, 2010 110.0Lbs. (50.0kg) 19.0Lbs. (8.6kg) 20.9 %
Nov 8, 2010 91.0Lbs. (41.4kg) -9.0Lbs. (-4.1kg) -9.0 %
Jul 14, 2010 100.0Lbs. (45.5kg) 13.0Lbs. (5.9kg) 14.9 %
Jul 5, 2010 87.0Lbs. (39.5kg) 60.0Lbs. (27.3kg) 222.2 %
Jun 8, 2009 27.0Lbs. (12.3kg)
Show Full History (3 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 25, 2014 194.5Lbs. (88.4kg) -19.5Lbs. (-8.9kg) -9.1 %
May 12, 2011 214.0Lbs. (97.3kg) -111.0Lbs. (-50.5kg) -34.2 %
Mar 28, 2011 325.0Lbs. (147.7kg) 45.0Lbs. (20.5kg) 16.1 %
Nov 8, 2010 280.0Lbs. (127.3kg) 81.0Lbs. (36.8kg) 40.7 %
Jul 14, 2010 199.0Lbs. (90.5kg) 50.0Lbs. (22.7kg) 33.6 %
Jul 5, 2010 149.0Lbs. (67.7kg) 42.0Lbs. (19.1kg) 39.3 %
Jun 8, 2009 107.0Lbs. (48.6kg)
Show Full History (0 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
75.0Lbs. (34.1kg)
Change: 164.0Lbs. (74.5kg)
239.0Lbs. (108.6kg)
Percent Change: 218.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 20, 2012 239.0Lbs. (108.6kg) 32.0Lbs. (14.5kg) 15.5 %
May 12, 2011 207.0Lbs. (94.1kg) 7.0Lbs. (3.2kg) 3.5 %
Mar 28, 2011 200.0Lbs. (90.9kg) 25.0Lbs. (11.4kg) 14.3 %
Nov 8, 2010 175.0Lbs. (79.5kg) 70.0Lbs. (31.8kg) 66.7 %
Jul 14, 2010 105.0Lbs. (47.7kg) 5.0Lbs. (2.3kg) 5.0 %
Jul 5, 2010 100.0Lbs. (45.5kg) 25.0Lbs. (11.4kg) 33.3 %
Jun 8, 2009 75.0Lbs. (34.1kg)
Show Full History (1 Entries)