Bodybuilding.com Information Motivation Supplementation
in:
SpartacusNYC
12%
bf
205 Lbs.
wt
6'1"
ht
BodySpace Member
SpartacusNYC
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Reputation:

Member Since: Apr 19, 2012

Last Visit: Today, 6:49am

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
0
gender
Male
location
New York, NY, US
gym
occupation
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Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
CURRENT
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180.4 Lbs.

LEAN BODY MASS

24.6 Lbs.

BODY FAT

CURRENT WEIGHT
205
Lbs.
Jun 3, 2012
Lbs.
Save
CURRENT BODY FAT
12
%
Jun 7, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-04-19,2012-06-03
195,205
Dec 20, 2012
195 Lbs.
%
2012-04-19,2012-06-03,2012-06-07
10,12,12
Dec 19, 2012
7 %
Lbs.
2012-04-19,2012-06-03,2012-06-07
175.5,180.4,180.4
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

SpartacusNYC has not added any program information.

My Nutrition Program View My Full Nutrition Program

SpartacusNYC has not added any program information.

My Supplement Program View My Full Supplement Program

SpartacusNYC has not added any program information.

My Motivation Program View My Full Motivation Program

SpartacusNYC has not added any program information.

What SpartacusNYC Is Up To

SpartacusNYC measured his calves at 20 in.

20 in.
Dec 8, 2012 |
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SpartacusNYC updated his body fat from 10% to 12%, a gain of 2% in 45 days.

12%
Jun 3, 2012 |
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SpartacusNYC updated his weight from 195 Lbs. to 205 Lbs., a 10 Lb. gain in 45 days.

205 Lbs.
Jun 3, 2012 |
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SpartacusNYC updated his motivation level from 10/10 to 10/10.

Apr 19, 2012 |
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SpartacusNYC is inspired by craigcapurso.

Apr 19, 2012

SpartacusNYC is inspired by Zyzz.

Apr 19, 2012

SpartacusNYC is inspired by Project_BelAir.

Apr 19, 2012

SpartacusNYC updated his body fat to 10%.

10%
Apr 19, 2012
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About Me

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