Last Visit: Dec 22, 2009 9:59am Last Forum Post:Never Last Photo Upload: Sep 19, 2007 6:59am Last Profile Update: Oct 1, 2007 9:33am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Drop my body fat % from around 19% to 10% and gain more muscle
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Matt
Sex:
Male
Age:
35
Location:
United Kingdom (Great Britain)
Occupation:
I.T. Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2004
How I Started:
I got started after coming back off a summer holiday and looking at some pictures, at the time I weighed in at 138kg most of it fat and very little muscle, so the same day I joined the local gym, didn't even look round just signed up. I am now a part time group fitness instructor at the same gym and teach RPM, Circuits and Crew.
Cool, you teach RPM? Any other Les Mills classes? I used to take RPM when i was in the gym. That was a workout, NO JOKE! Made my booty hurt. Yeah, the eating clean can be hard sometimes, i get in a funk where i crave the junk. Best of luck to you!
Yeah, i do really need to work on that. I dread the dreadmill really. I have to achieve that goal though. Since i put it out on blast and all...LOL. How are things with you?
