MrsDoWork
"Ive made mistakes in my life; ive let people take advantage of me and Ive accepted way less than I deserve. Ive learned from bad choices - Ill KNOW better next time n I wont SETTLE for less than what I deserve! DWC!"
Progress Pictures
Nov 30, 2008
Oct 31, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
120.0 lb (54.5 kg) Change:
3.0 lb (1.4 kg)
Current:
123.0 lb (55.9 kg) Percent Change:
2.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Nov 21, 2009
123.0 lb (55.9 kg)
2.0 lb (0.9 kg)
1.7 %
Nov 15, 2009
121.0 lb (55.0 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 11, 2009
121.0 lb (55.0 kg)
-3.0 lb (-1.4 kg)
-2.4 %
Nov 10, 2009
124.0 lb (56.4 kg)
-9.5 lb (-4.3 kg)
-7.1 %
Oct 25, 2009
133.5 lb (60.7 kg)
15.5 lb (7.0 kg)
13.1 %
May 21, 2009
118.0 lb (53.6 kg)
3.0 lb (1.4 kg)
2.6 %
Apr 27, 2009
115.0 lb (52.3 kg)
-1.0 lb (-0.5 kg)
-0.9 %
Apr 14, 2009
116.0 lb (52.7 kg)
-2.0 lb (-0.9 kg)
-1.7 %
Feb 19, 2009
118.0 lb (53.6 kg)
4.0 lb (1.8 kg)
3.5 %
Dec 9, 2008
114.0 lb (51.8 kg)
-1.0 lb (-0.5 kg)
-0.9 %
Dec 5, 2008
115.0 lb (52.3 kg)
-1.0 lb (-0.5 kg)
-0.9 %
Dec 1, 2008
116.0 lb (52.7 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 26, 2008
116.0 lb (52.7 kg)
-2.0 lb (-0.9 kg)
-1.7 %
Oct 9, 2008
118.0 lb (53.6 kg)
-2.0 lb (-0.9 kg)
-1.7 %
Aug 3, 2008
120.0 lb (54.5 kg)
-2.0 lb (-0.9 kg)
-1.6 %
Aug 2, 2008
122.0 lb (55.5 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 29, 2008
122.0 lb (55.5 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 28, 2008
122.0 lb (55.5 kg)
2.0 lb (0.9 kg)
1.7 %
Jul 27, 2008
120.0 lb (54.5 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 26, 2008
120.0 lb (54.5 kg)
2.0 lb (0.9 kg)
1.7 %
Jul 25, 2008
118.0 lb (53.6 kg)
-3.0 lb (-1.4 kg)
-2.5 %
Jul 23, 2008
121.0 lb (55.0 kg)
2.0 lb (0.9 kg)
1.7 %
Jul 22, 2008
119.0 lb (54.1 kg)
-1.0 lb (-0.5 kg)
-0.8 %
Jul 21, 2008
120.0 lb (54.5 kg)
Show Full History (24 Entries)
Click The Chart For Larger Version
Current Progress
Start:
21.3 % Change:
0.7 %
Current:
22.0 % Percent Change:
3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Nov 21, 2009
22.0 %
5.0 %
29.4 %
May 21, 2009
17.0 %
-5.0 %
-22.7 %
Mar 6, 2009
22.0 %
1.5 %
7.3 %
Nov 26, 2008
20.5 %
-0.5 %
-2.4 %
Aug 2, 2008
21.0 %
-0.3 %
-1.4 %
Jul 25, 2008
21.3 %
0.0 %
0.0 %
Jul 21, 2008
21.3 %
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
33.5" (85.1 cm) Change:
2.5" (6.4 cm)
Current:
36.0" (91.4 cm) Percent Change:
7.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Nov 15, 2009
36.0" (91.4 cm)
1.0" (2.5 cm)
2.9 %
Oct 25, 2009
35.0" (88.9 cm)
3.0" (7.6 cm)
9.4 %
May 21, 2009
32.0" (81.3 cm)
-2.0" (-5.1 cm)
-5.9 %
Mar 5, 2009
34.0" (86.4 cm)
0.5" (1.3 cm)
1.5 %
Aug 2, 2008
33.5" (85.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
9.8" (24.8 cm) Change:
1.5" (3.8 cm)
Current:
11.3" (28.6 cm) Percent Change:
15.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Nov 15, 2009
11.3" (28.6 cm)
0.0" (0.0 cm)
0.0 %
Oct 25, 2009
11.3" (28.6 cm)
1.5" (3.8 cm)
15.4 %
May 21, 2009
9.8" (24.8 cm)
0.8" (1.9 cm)
8.3 %
Oct 9, 2008
9.0" (22.9 cm)
-0.5" (-1.3 cm)
-5.3 %
Aug 18, 2008
9.5" (24.1 cm)
-0.3" (-0.6 cm)
-2.6 %
Aug 2, 2008
9.8" (24.8 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
36.5" (92.7 cm) Change:
-2.0" (-5.1 cm)
Current:
34.5" (87.6 cm) Percent Change:
-5.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Nov 15, 2009
34.5" (87.6 cm)
-1.0" (-2.5 cm)
-2.8 %
Oct 25, 2009
35.5" (90.2 cm)
-0.5" (-1.3 cm)
-1.4 %
Aug 16, 2008
36.0" (91.4 cm)
-0.5" (-1.3 cm)
-1.4 %
Aug 2, 2008
36.5" (92.7 cm)
Click The Chart For Larger Version
Current Progress
Start:
30.5" (77.5 cm) Change:
2.0" (5.1 cm)
Current:
32.5" (82.6 cm) Percent Change:
6.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Nov 15, 2009
32.5" (82.6 cm)
-0.5" (-1.3 cm)
-1.5 %
Oct 25, 2009
33.0" (83.8 cm)
6.0" (15.2 cm)
22.2 %
May 21, 2009
27.0" (68.6 cm)
-1.0" (-2.5 cm)
-3.6 %
Mar 3, 2009
28.0" (71.1 cm)
-1.0" (-2.5 cm)
-3.4 %
Dec 1, 2008
29.0" (73.7 cm)
-1.5" (-3.8 cm)
-4.9 %
Aug 2, 2008
30.5" (77.5 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
20.5" (52.1 cm) Change:
0.0" (0.0 cm)
Current:
20.5" (52.1 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Nov 15, 2009
20.5" (52.1 cm)
-1.0" (-2.5 cm)
-4.7 %
Oct 25, 2009
21.5" (54.6 cm)
4.0" (10.2 cm)
22.9 %
Nov 5, 2008
17.5" (44.5 cm)
-1.5" (-3.8 cm)
-7.9 %
Aug 14, 2008
19.0" (48.3 cm)
-1.5" (-3.8 cm)
-7.3 %
Aug 2, 2008
20.5" (52.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
13.3" (33.7 cm) Change:
-0.3" (-0.6 cm)
Current:
13.0" (33.0 cm) Percent Change:
-1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Nov 15, 2009
13.0" (33.0 cm)
-0.3" (-0.6 cm)
-1.9 %
Oct 25, 2009
13.3" (33.7 cm)
0.0" (0.0 cm)
0.0 %
Aug 2, 2008
13.3" (33.7 cm)
Click The Chart For Larger Version
Current Progress
Start:
8.3" (21.0 cm) Change:
1.0" (2.5 cm)
Current:
9.3" (23.5 cm) Percent Change:
12.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Nov 15, 2009
9.3" (23.5 cm)
-0.3" (-0.6 cm)
-2.6 %
Oct 25, 2009
9.5" (24.1 cm)
1.3" (3.2 cm)
15.2 %
Aug 2, 2008
8.3" (21.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
39.0" (99.1 cm) Change:
-0.3" (-0.6 cm)
Current:
38.8" (98.4 cm) Percent Change:
-0.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Nov 15, 2009
38.8" (98.4 cm)
-0.3" (-0.6 cm)
-0.6 %
Oct 25, 2009
39.0" (99.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Aug 2, 2008
12.0" (30.5 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Nov 15, 2009
5'3.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Oct 25, 2009
5'3.0" (1.6 m)
0'1.0" (0.0 m)
1.6 %
Aug 3, 2008
5'2.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Aug 2, 2008
5'2.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Jul 29, 2008
5'2.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Jul 28, 2008
5'2.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Jul 27, 2008
5'2.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Jul 26, 2008
5'2.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Jul 25, 2008
5'2.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Jul 23, 2008
5'2.0" (1.6 m)
-1'11.0" (-0.0 m)
-1.6 %
Jul 21, 2008
5'3.0" (1.6 m)
Show Full History (11 Entries)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Oct 7, 2009
163.0 lb (74.1 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Oct 7, 2009
44.0 lb (20.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
29.0 lb (13.2 kg) Change:
58.0 lb (26.4 kg)
Current:
87.0 lb (39.5 kg) Percent Change:
200.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Oct 7, 2009
87.0 lb (39.5 kg)
58.0 lb (26.4 kg)
200.0 %
Jul 26, 2008
29.0 lb (13.2 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Oct 7, 2009
73.0 lb (33.2 kg)
