Last Visit: Jan 1, 2010 6:58pm Last Forum Post: May 18, 2009 4:48pm Last Photo Upload: Dec 3, 2009 6:45am Last Profile Update: Jan 1, 2010 9:53am Last Blog Post: Dec 29, 2009 8:47pm
I have been going to the gym on and off for a couple of years now. Since I just finished up with school, I have a lot more time to devote to myself...and making my body look the way that I want it too!
Why I Love It:
Its that feel good thing... :)
'ain't nothin to it but to do it!'
Join Do Work Crew...we go hard all day, every day, 365 days a year, plus the two a days at the gym!
How I Stay Motivated:
I usually don't stay motivated for very long, since I like a lot of variety in my life, but my boyfriend keeps me on my toes! Hes an amazing trainer he keeps me motivated to DO WORK! DWC is an excellent source of inspiration and is full of dedicated people who love to kill it in the gym!
"Your body is your biggest advertisement of whether or not you are living optimally"
BB Accomplishments:
Running a marathon in San Fran Cali!
Forum Signature:
Check out my fit status on Twitter...www.twitter.com/mrsdowork
Last Updated: Dec 9, 2009 4:12pm
What MrsDoWork Is Up To:
Dec 4, 2009
MrsDoWorkupdated Fit Status "Check my twitter account! www.twitter.com/mrsdowork"
Not only does Anthony have an amazing physique, but he is truly an amazing person on the inside as well. He is always willing to help and motivate everyone else who wants to accomplish their fitness goals. My life wouldnt be complete without him :)
The way that I see it, the only difference between a rut and a grave is the depth of the hole. By the end of college, I had dug myself into a pretty deep hole- eating badly, drinking too many beers, smoking, and lying around doing a whole lot of nothing. I used different excuses and reasons...
cookies are the devil, but nice work girl thats a tough challenge. My dad ate all the cookies before I got there so I was smooth sailin. Christmas was good my 2.5yr ol niece got a pink mini cadilac escalade for christmas so we had a blast watching he open it, shes too small for it but still rocks it!! How are you doing this week?
I do love it. They said I would find my niche pretty quickly and I have. I mainly work with obese people. All ages but mostly women. Some moms who need to lose weight after kids and others middle age women who want to lose weight for health reasons. I can help them more than I can help someone struggling with the last 10lbs (b.c I'm still there...lol) or someone who wants to sport condition. Anyway....I am learning A LOT!!!!
