Last Visit: Today, 2:59pm Last Forum Post: May 18, 2009 4:48pm Last Photo Upload: Jun 8, 2009 11:45am Last Profile Update: Today, 2:59pm Last Blog Post: Feb 17, 2009 12:16pm
I have been going to the gym on and off for a couple of years now. Since I just finished up with school, I have a lot more time to devote to myself...and making my body look the way that I want it too!
Why I Love It:
Its that feel good thing... :)
'ain't nothin to it but to do it!'
How I Stay Motivated:
Eh, I usually don't stay motivated for very long, since I like a lot of variety in my life...hopefully this time it will change.
"Your body is your biggest advertisement of whether or not you are living optimally"
The day before I left for my last vacation I almost felt like I was about to have a nervous breakdown. With a variety of clothes, bathing suits and makeup thrown all over my room, it was hard enough packing as it is without even thinking about what I was going to eat. I realized that...
Hi beautiful Steph and thankyou so much aswell im sure you will do fine and will be back in no time in the gym kicking major butt well Thanks again God Bless and takecare Have a great day Ciao Bella beautiful steph
Hi simply beautiful Steph im doing great thanks and working and training hard aswell I did a photo shoot over the weekend with a local photographer at a gym i train at just a warm up to my big one on the july 20th 2009. Just leaning out some more aswell Hows your training going? You look fanastic aswell
i know i could look waaay better if i wasn't so up and down with my diet!! so right now i have to learn to be consistent!! unfortunately for me. . .it's much easier said than done!! hehe:)
hmmm. . .that sounds like a good idea!! cause usually i'll do good for the whole day, then at the end of the day i'll go grocery shopping or something and end up buying my cheat stuff there!! which is really bad, cause i buy waaay more than needed!! lol:) i think maybe i'll try the cheat right before bedtime. . .especially if it then means no binging!! :) thanks for the suggestion!!:)
Yeah I'm good cheers, working hard and trying to train harder!! haha! Nah I'm enjoying my training at the moment, i think I'm making some gains towards my goals...
what's your new program? i don't have anything that i'm following right now. i've doing classes 3 times a week, and then lifting weights 3 times a week. then for my eating. . .i just try to eat as clean as possible! i know i'm gonna cheat, but it's a matter of keeping it to that one cheat instead of binging! that's what i have a really hard time with! i end up going waaaay over board!:( so i think i can keep it to a cheat a week or so. . .i can make some real progress!
i've been doing pretty good! workouts have been great! the eating has been okay. for the most part i've been eating clean with screwups here and there!:) how about you?! how you been doing?
