Last Visit: Yesterday, 8:55pm Last Forum Post: May 18, 2009 4:48pm Last Photo Upload: Nov 10, 2009 1:33pm Last Profile Update: Yesterday, 8:54pm Last Blog Post: Nov 19, 2009 1:12pm
Overall Goal: Ive made mistakes in my life; ive let people take advantage of me and Ive accepted way less than I deserve. Ive learned from bad choices - Ill KNOW better next time n I wont SETTLE for less than what I deserve! DWC!
Fit Status:
Live It, Love It, Rock It- Its time for a transformation!
I have been going to the gym on and off for a couple of years now. Since I just finished up with school, I have a lot more time to devote to myself...and making my body look the way that I want it too!
Why I Love It:
Its that feel good thing... :)
'ain't nothin to it but to do it!'
How I Stay Motivated:
I usually don't stay motivated for very long, since I like a lot of variety in my life, but my boyfriend keeps me on my toes! Hes an amazing trainer he keeps me motivated to DO WORK! DWC is an excellent source of inspiration and is full of dedicated people who love to kill it in the gym!
"Your body is your biggest advertisement of whether or not you are living optimally"
BB Accomplishments:
Running a marathon in San Fran Cali!
Forum Signature:
Last Updated: Nov 10, 2009 11:10am
What MrsDoWork Is Up To:
Nov 21, 2009
MrsDoWork changed Body Fat from 17% to 22%, a gain of 5 percentage points in 184 days
Ive made mistakes in my life; ive let people take advantage of me and Ive accepted way less than I deserve. Ive learned from bad choices - Ill KNOW better next time n I wont SETTLE for less than what I deserve! DWC!
Goal (Long):
I would like to compete in a figure show and possibly model one day...
Not only does Anthony have an amazing physique, but he is truly an amazing person on the inside as well. He is always willing to help and motivate everyone else who wants to accomplish their fitness goals. My life wouldnt be complete without him :)
If i didnt work out and watch what I ate, I would easily be 200 lbs...in seconds! Id have doughnuts every morning, wine and dessert with my dinner every night, and a huge piece of the cake that is sitting behind me in my office. But i dont eat these things because I prioritize! I am...
Hi Dollypants, Wanna do a keg clean? Here:
http://www.youtube.com/ watch?v=12x_aZzTppw&featur e=re lated
And no, I don't workout at a boxing gym, it's a functional conditioning centre, but I'm thinking of moving to a boxing gym. Do you box?
Take Care, MK.
Hi beautiful Steph trust me you will be ready no problem Just keep doing what your doing and im sure your training will guide you aswell. Just believe and have faith within yourself I believe in ya gurl Have a great weekend God bless & Takecare Keep training & working hard Ciao Bella Beautiful Steph
Still? He told me the other day that he had a cold and thought he would be back to work today. Is he? Oh by the way. I never did that but when I was a kid I worked at a gas station and forgot to take out the pump and then car drove away and broke it. That suxcked!!!
