Member Since: Jul 21, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 13
Overall: 203
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (? ) :
Last Visit: Today, 5:50pm
Last Forum Post : Jan 27, 2010 8:30am
Last Photo Upload: Never
Last Profile Update: Feb 2, 2010 11:44am
Last Blog Post : Dec 8, 2008 1:38pm
Sparkee
Overall Goal: Build, Strengthen and Tone
Fit Status:
Trying to fight off the winter blues and regain my motivation to hit the gym more often.
Real Name:
Shawn
Sex:
Male
Age:
36
Location:
Michigan, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Stronger, Quicker, Harder, Better - Just Do It
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Build, Strengthen and Tone
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Sparkee does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 01, 2006
Reason: Mid-morning and mid-afternoon snack.
Started: Jul 28, 2009
Reason:
Started: Sep 01, 2009
Reason: Post Workout Shake
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
3 View All Posts
Posts Per Day:
0.01
Last Activity:
Feb 7, 2010 1:40am
Recent Threads:
M - NROL Break In 1
T - Rest
W - Basketball
TH - Rest or NROL Break In 2
F - Rest or NROL Break In 2
S - ?
SU - ?
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