Member Since: Jul 21, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 131
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (? ) :
Last Visit: Today, 6:13am
Last Forum Post : Aug 5, 2009 1:32pm
Last Photo Upload: Never
Last Profile Update: Aug 1, 2009 9:26pm
Last Blog Post : Dec 8, 2008 1:38pm
Sparkee
Overall Goal: Build, Strengthen and Tone
Fit Status:
Trying to take my fitness to the next level.
Real Name:
Shawn
Sex:
Male
Age:
36
Location:
Michigan, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Stronger, Quicker, Harder, Better - Just Do It
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Build, Strengthen and Tone
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Sparkee does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 01, 2006
Reason: Mid-morning and mid-afternoon snack.
Started: Jun 22, 2009
Reason: I take this within 30 minutes of a workout.
Started: Jul 28, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
1 View All Posts
Posts Per Day:
0.01
Last Activity:
Aug 6, 2009 12:37pm
Recent Threads:
M - Chest, Triceps
T - HIIT
W - Legs, ABS
TH - HIIT
F - Back, Biceps
S - ?
SU - ?
Member Login
Sign in for more FREE features and tools!