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Spappy
"Be better at Ultimate Frisbee"

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Progress Pictures


Oldest Newest
Jun 2, 2008  
Beginning of Summer
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 157.0 lb (71.4 kg) Change: 5.0 lb (2.3 kg)
Current: 162.0 lb (73.6 kg) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 8, 2009 162.0 lb (73.6 kg) 1.0 lb (0.5 kg) 0.6 %
Mar 3, 2009 161.0 lb (73.2 kg) 3.0 lb (1.4 kg) 1.9 %
Dec 20, 2008 158.0 lb (71.8 kg) -9.4 lb (-4.3 kg) -5.6 %
Oct 6, 2008 167.4 lb (76.1 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 29, 2008 167.4 lb (76.1 kg) 1.2 lb (0.5 kg) 0.7 %
 
Show Full History (22 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.5 % Change: -2.0 %
Current: 10.5 % Percent Change: -16.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 8, 2009 10.5 % -2.0 % -16.0 %
Oct 28, 2008 12.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 9, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 2, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 35.0 lb (15.9 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 26.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 14, 2009 165.0 lb (75.0 kg) -3.0 lb (-1.4 kg) -1.8 %
May 23, 2009 168.0 lb (76.4 kg) 14.0 lb (6.4 kg) 9.1 %
Apr 8, 2009 154.0 lb (70.0 kg) -20.0 lb (-9.1 kg) -11.5 %
Sep 1, 2008 174.0 lb (79.1 kg) 6.0 lb (2.7 kg) 3.6 %
Aug 25, 2008 168.0 lb (76.4 kg) -27.0 lb (-12.3 kg) -13.8 %
 
Show Full History (16 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 49.0 lb (22.3 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 27.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 8, 2009 230.0 lb (104.5 kg) -4.0 lb (-1.8 kg) -1.7 %
Mar 3, 2009 234.0 lb (106.4 kg) 19.0 lb (8.6 kg) 8.8 %
Sep 15, 2008 215.0 lb (97.7 kg) -15.0 lb (-6.8 kg) -6.5 %
Sep 1, 2008 230.0 lb (104.5 kg) -27.0 lb (-12.3 kg) -10.5 %
Aug 11, 2008 257.0 lb (116.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (10 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 336.0 lb (152.7 kg) Change: -120.0 lb (-54.5 kg)
Current: 216.0 lb (98.2 kg) Percent Change: -35.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 18, 2009 216.0 lb (98.2 kg) -59.0 lb (-26.8 kg) -21.5 %
Mar 3, 2009 275.0 lb (125.0 kg) -123.0 lb (-55.9 kg) -30.9 %
Sep 15, 2008 398.0 lb (180.9 kg) 88.0 lb (40.0 kg) 28.4 %
Sep 1, 2008 310.0 lb (140.9 kg) -82.0 lb (-37.3 kg) -20.9 %
Aug 25, 2008 392.0 lb (178.2 kg) 56.0 lb (25.5 kg) 16.7 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 74.0 lb (33.6 kg) Change: 7.0 lb (3.2 kg)
Current: 81.0 lb (36.8 kg) Percent Change: 9.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 23, 2009 81.0 lb (36.8 kg) -58.0 lb (-26.4 kg) -41.7 %
Sep 15, 2008 139.0 lb (63.2 kg) 38.0 lb (17.3 kg) 37.6 %
Sep 1, 2008 101.0 lb (45.9 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 25, 2008 101.0 lb (45.9 kg) 7.0 lb (3.2 kg) 7.4 %
Aug 11, 2008 94.0 lb (42.7 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (13 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 2, 2008 87.0 lb (39.5 kg)


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