Member Since: Jun 1, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 1
Overall: 362
Forum Posts: 6 BodyBlog Entries: 1 Comments to Others: 2 Forum Rep (? ) :
Last Visit: Jul 30, 2009 11:33pmLast Forum Post : Jun 5, 2008 11:23pmLast Photo Upload : Jun 2, 2008 4:04pmLast Profile Update: Oct 28, 2008 11:31pmLast Blog Post : Jun 2, 2008 12:45am
Spappy
Overall Goal: Be better at Ultimate Frisbee
Fit Status:
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Real Name: Alex
Sex: Male
Age: 21
Location: Arvada, Colorado, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2008
How I Started: Wanting to get better at Ultimate Frisbee
Why I Love It:
How I Stay Motivated: I want to win Nationals
BB Accomplishments:
Forum Signature:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): Be better at Ultimate Frisbee
Goal (Long): Improve, Improve, Improve
Weight Goal:
Bodyfat Goal:
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Category: Training on Jun 2, 2008 12:45am
Hello, my name is Alex but most of my friends just call me Spappy because in the past people were not able to pronounce my last name, so they came up with that nickname.
The Start of Summer:
Although this is not the official first day of Summer (I been done with school for about 3 weeks...
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User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 30, 2009 11:33pm
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[ Leave Spappy a Comment
XNick EdgeX [ View Profile ] Jun 9, 2008 10:59pm
Thanks a lot Alex! Have you checked out my blog yet?.. I got some info there..
Nick
V-Two [ View Profile ] Jun 5, 2008 3:11am
I do the usual exercise in the gym 4 times aweek and run 2 times aweek for low my bodyfat!
V-Two [ View Profile ] Jun 4, 2008 3:02am
Thanks for the add bro!
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