Discounts & Deals - Sign Up!
Overall Goal
///
Transform My Body
Look good, feel good, 10% body fat.
Progress & Goals
BEFORE
Jan 11, 2011
CURRENT
Apr 14, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
--
Lbs.
CURRENT BODY FAT
--
%
Programs
My Workout Philosophy View My Full Workout Program
Spanishdream has not added any program information.
My Nutrition Program View My Full Nutrition Program
Spanishdream has not added any program information.
My Supplement Program View My Full Supplement Program
Spanishdream has not added any program information.
My Motivation Program View My Full Motivation Program
Spanishdream has not added any program information.
Visitor Comments
nicklyne
Small world! maybe heading out to spain with the girlfriend for our first holiday! any recommendations destination wise? Want a good nightlife with bars, shops but nothing to "ibiza style" haha
cheers bro, good luck! amazing physique!
Jan 22, 2013 4:15pm
guest
Hey man just looking through the threads and found your profile. kind of inspiring. haha I wanted to know if you could email me with your workouts and eating habits because im about your height and having trouble cutting. Im 5'3 and 165lbs.. my goal is to be a lean 140.
Oct 19, 2011 8:32pm
Spanishdream is now friends with Danbol86.