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Membership Info
Member Since: May 28, 2007
BodyBlog Started: May 28, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 11
  • Overall: 3,319
Forum Posts: 44
BodyBlog Entries: 13
Comments to Others: 155
Forum Rep (?) :

Activity
Last Visit: Aug 25, 2008 6:40pm
Last Forum Post: Jul 2, 2007 6:11pm
Last Photo Upload: Never
Last Profile Update: Jul 6, 2008 7:57pm
Last Blog Post: Jul 7, 2007 2:05pm

Friends Stats
Fan Club (?) : 18
Mutual Friends (?) : 90
Stalking (?) : 0
SpanishLady2069

"I want to have a rocking hot body!!!!"

Personal Info And Background:
Real Name:
Sex: Female
Age:
Location: Florida, United States
Occupation: Paralegal and Real Estate Sales
Personal Website:
Gym: LA Fitness
Gym Location:
When I Started: Jan, 2006
How I Started: I really started taking exercise seriously in 2006 especially when I realized how great it made me feel.
Why I Love It: I just love how good I feel after a hardcore workout. Total natural mood elevator!
How I Stay Motivated: Just reading about all of the people on this site that have trained and transformed their bodies is very motivating. I especially love the before and after pics. Truly amazing how you can change your body if you just put in the time and effort.
BB Accomplishments: None...yet! :)
Forum Signature: Future Figure Competitor - Don't I wish! :)
Last Updated: Nov 28, 2007 7:15am

Progress Pictures
Jun 1, 2007 Nov 29, 2007
06-01-07 - Front 11/29/07
How depressing!!!! :(  Not at my goal, but feeling good! :)
Last Updated: Dec 3, 2007 7:39am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 3, 2007 8:24am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 5, 2007 8:02pm

Goals:
Main Goal: Transform My Body
Goal (Short): I want to have a rocking hot body!!!!
Goal (Long): I would love to compete in a fitness competition but don't have the first clue as to how to train for this kind of thing. The ladies that have achieved this are truly amazing, I just wish I knew how to get there. Nothing I read seems to give me a full and complete breakdown of what is necessary to do this. I guess I'll keep looking! :)
Weight Goal: I want to LOSE 35 lb
Bodyfat Goal: 15%
Upcoming Contest:
Last Updated: May 30, 2007 8:41pm

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Contest History:
No Contests
Last Updated: May 30, 2007 8:41pm

Videos of SpanishLady2069
This Member has not entered any Videos yet.
Last Updated: May 30, 2007 8:41pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 30, 2007 8:41pm

Latest BodyBlog Entry (13 Posts Total)
Category: Training on Jul 7, 2007 2:05pm

I worked biceps, tris and chest. Not my favorite body parts, so I have a little trouble really getting into it. Then again, I am working these areas on the machines as opposed to the free weights which I'd rather do, but again that's in testosterone zone... I really need to get over it! ...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 30, 2007 8:41pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 44 View All Posts
Posts Per Day: 0.09
Last Activity: Aug 3, 2008 5:14pm
Recent Threads:


Workout Program:
Monday: Weights - Back/Shoulders/Triceps; 1 hour cardio
Tuesday: Weights - Legs/Abs; 1 hour cardio
Wednesday: Weights - Biceps/Chest/Abs; 1 hour cardio
Thursday: Abs and Cardio Only
Friday: Weights - Back/Shoulders/Triceps; 1 hour cardio
Saturday: Weights - Legs/Abs; 1 hour cardio
Sunday: Rest
Last Updated: Jul 4, 2007 8:34pm

Favorites
Bodyparts:
Magazines:
  • Oxygen and Shape
Healthy Foods:
  • Sushi
Cheat Foods:
  • Chinese Food and Pizza!
Fitness Books:
  • Body Sculpting Bible for Buns and Legs
  • Sculpting Her Body Perfect
  • 28 Day Body Shapeover
Workout Music:
  • Beyonce, Gwen Stefani, anything high energy gets me going...
Last Updated: Jul 1, 2007 4:50pm

Friends (90)
amberjazz
Just before the pregnancy
 

shavoc
 

Pump_30
 

shankyw
 

Carla Hampshire
June 12, 2008 Photo Shoot (2 days out)
 

Thejudge
putting on lean muscle
 

KVNJames
Pre contest photo shoot
 

Angeleyes33
Face getting smaller with some tongue action
 

Old Navy
2008 FAME Masters North American Championships Pos
 

Last Updated: Jul 6, 2008 7:57pm

Visitor Comments (200)
[ Leave SpanishLady2069 a Comment ]
49 year olds CAN grow legs kinkoshinkai [ View Profile ]
Jul 6, 2008 9:24pm
Haven't seen or heard of any updates for a while, bella? How are you doing? Progressing as you desire, I hope.
Hoahh!!!! rott69 [ View Profile ]
May 30, 2008 12:06am
It's graduation season here in Guam, hope is the same for you and everyone else. Let the kids enjoy the moment, and the world is their's to conquer. Enjoy the weekend, play hard, enjoy life and have a good one!!!
putting on lean muscle Thejudge [ View Profile ]
May 25, 2008 1:43pm
HI HOWS EVERYTHING AND HOWS TRAINING
Hoahh!!!! rott69 [ View Profile ]
May 2, 2008 3:15am
It's Friday and the the first weekend of May, enjoy and live well. Have a good one!!!
ChickenTuna [ View Profile ]
Apr 24, 2008 2:14pm
hola :) hows everything been going?
June 12, 2008 Photo Shoot (2 days out) Carla Hampshire [ View Profile ]
Apr 22, 2008 8:26pm
Hola, how are things going for you so far this year?
Tricep pose mr_pindi [ View Profile ]
Apr 21, 2008 5:10am
nice improvements, wish u best of luck for ur goals, From Ali
Not there yet jhquinones [ View Profile ]
Feb 28, 2008 6:55pm
Hola, how have you been? You look great. From your first picture to your last one, you have done great. Well, after I returned from Iraq, I moved to San Antonio. I work our at Lifetimefitness. Awesome gym. Keep working, again, WOW, you look great
Not there yet jhquinones [ View Profile ]
Feb 19, 2008 7:17pm
Hi, looking good. You've done extremely well. Keep it up.
surfing PumpedUp Paula [ View Profile ]
Feb 18, 2008 8:22am
hey there! How are things going for you? Still keeping up the good work I hope! :)
Upper Body earl360 [ View Profile ]
Feb 17, 2008 9:12pm
Great progress.
49 year olds CAN grow legs kinkoshinkai [ View Profile ]
Feb 9, 2008 9:33pm
Como te va el progreso con la perdida del peso, hermosa? Que alcances tus metas este ano. Espero ver tu progreso!
Hoahh!!!! rott69 [ View Profile ]
Feb 1, 2008 3:00am
It's FRIDAY!!!! have a safe and enjoyable weekend, be safe and have a good one!!.....
messing around chicana_peach [ View Profile ]
Jan 18, 2008 5:29pm
Hey, how is everything going with you?
messing around chicana_peach [ View Profile ]
Dec 31, 2007 3:54pm
Have a Happy and safe New Years! May 2008 bring you lots of joy and be prosperous!
misstransformer [ View Profile ]
Dec 27, 2007 7:25pm
Hi Spanishlady, I hope that you and the family had a blessed holiday, and that your New Year is prosperous and filled with love. :) T
started doing abs again MsFitness [ View Profile ]
Dec 25, 2007 10:26am
Merry Fitness Christmas and happy new year!
June 12, 2008 Photo Shoot (2 days out) Carla Hampshire [ View Profile ]
Dec 23, 2007 6:30am
Have a wonderful Christmas. Keep the progress happening!
ChickenTuna [ View Profile ]
Dec 17, 2007 10:49am
thanks lady :) keep the awesome progress, you look fantastic!
szm [ View Profile ]
Dec 11, 2007 7:32am
wow...look at you making progress!
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