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Spaniard00
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Spaniard00
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Member Since: Jun 17, 2006

Last Visit: Dec 12, 2006

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INSPIRED BY

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real name
age
28
gender
Male
location
gym
occupation
Real Estate
Overall Goal
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Transform My Body

Progress & Goals

BEFORE
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LEAN BODY MASS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

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My Nutrition Philosophy View My Full Nutrition Philosophy

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My Supplement Philosophy View My Full Supplement Philosophy

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My Motivation Philosophy View My Full Motivation Philosophy

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Visitor Comments

guest
guest Hey man, I read your article about building testosterone, and it was incredibly helpful. I have been out of shape for awhile, and I only recently decided to change things around. I checked out your article and it seems i have many of the symptoms you described. I plan on using your advice to help get me on track, and be ready to join the Army Active Duty. My question is this: Would I suffer from a backlash or a consequence if I raise my Testosterone too high, too quickly? Apr 27, 2008 10:27am
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