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Member Profile
REAL NAME
ILIAN LALOV
AGE
29
GENDER
MALE
LOCATION
PLEVEN
member since
Mar 06, 2012
OVERALL GOAL
///
LOSE FAT
"Aesthetics,strenght"
Current Body Composition
Current Weight
169.4
Lbs.
Current Body Fat
14
%
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Lean Body Mass
145.7
Lbs.
Body Fat
23.7
Lbs.
Weight & Body Fat Goals
Goal Expired
Spalding13's goal has expired.
Encourage him to set a new one.
Weight
29% Achieved
Start Value
165
lbs
Start Date
Oct 5, 2013
Goal Value
180.4
lbs
Goal Date
Feb 21, 2015
Body Fat
0% Achieved
Start Value
13.5
%
Start Date
Oct 5, 2013
Goal Value
12.5
%
Goal Date
Feb 21, 2015
Progress Photos
View All
before
Jun 22, 2012
% BF
--
|
Lbs.
--
current
Jul 24, 2013
% BF
10.5
|
Lbs.
157.3
16
progress photos taken
Jul 24, 2013
May 13, 2013
May 02, 2013
Apr 09, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
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