• REAL NAMEMADCOW INTEMEDIATE
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONATLANTA, GA
  • member sinceSep 22, 2009

OVERALL GOAL///OTHER

"200-220 lbs with 10% body fat. 15" cold arms in one year and 16" long term."

Current Body Composition

Current Weight

195.5Lbs.

Current Body Fat

16.5%
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Lean Body Mass

163.2Lbs.

Body Fat

32.3Lbs.
Weight & Body Fat Goals
No Goal Set

SpadesOfIndia has not yet set a weight and body fat goal.

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Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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