Too often we underestimate the power of a touch, a smile, a kind word, a listening ear,an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around. - Leo Buscaglia

I want to gain 15 pounds of ripped muscles, and ready to use produit to reach that goal

Im looking to put on some weight! Ive been doing boxing for a few years which has kept me rather fit, and smallish. So this new year i decided to take action and join a gym to start bulking up! Im only 70 kgs atm (154 lbs) and im hoping to get to 80

Honestly, by the time summer comes along of 2009,looking foward to reaching atleast 20-30lbs of pure hard solid muscle.

is working with Team Scivation. Should be focused 100% after my move.

I wanna be a baby-booming body-builder!!

Oh yes...there will be blood

Lost track of my goals and totally let myself go. Looking to lose weight, tone up, and add muscle mass.

My goal is to be leaner and I wish to add more muscle mass.

To earn my pro card.

Leaving Bodyspace

LOSE ANOTHER 20 LBS!!!

My fitness goals are on point performance-wise, but I still need to lose unwanted body-fat! So, there is my new main focus and goal, eat healthier and increase exercise!