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me in full gear Inside of new tat
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Yahoo IM stonecoldme3
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Membership Info
Member Since: Dec 7, 2008
BodyBlog Started: Dec 7, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 29
  • Overall: 5,424
Forum Posts: 33
BodyBlog Entries: 19
Comments to Others: 2826
Forum Rep (?) :

Activity
Last Visit: Nov 11, 2009 1:05pm
Last Forum Post: Aug 21, 2009 2:12am
Last Photo Upload: Apr 27, 2009 1:22pm
Last Profile Update: Nov 3, 2009 2:45pm
Last Blog Post: Sep 9, 2009 2:00pm

Friends Stats
Fan Club (?) : 230
Mutual Friends (?) : 461
Stalking (?) : 51
Inspiring (?) : 1

SpacemanSpif

Overall Goal:  I want to compete in 2010! I will get there by DOIN WORK BABY!!!!

Fit Status:  Working on getting bigger overall!!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Stone Cold
Sex:
Male
Age:
Location:
Iraq
Occupation:
I am the badest MotherFer on the battlefield!
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2008
How I Started:
I want to put Ronnie Coleman to shame!
Why I Love It:
It gives me the opportunity to make women faint over me and guys to be jealous of me.
How I Stay Motivated:
Just visiting the site and the compliments and encouragement of people on here.
BB Accomplishments:
None yet, but there will be coming soon!
Forum Signature:
The iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a God or a total Bastard. The iron will always kick you the real deal. The iron is the great reference point, the all knowing prespective giver always there like a beacon in the pitch black. I have found the iron to be my greatest friend. It never freaks out on me, never runs friends may come and go but 200 lbs is always 200lbs. - Henry Rollins-
Last Updated: Sep 15, 2009 1:32pm

What SpacemanSpif Is Up To:
Oct 5, 2009
SpacemanSpif is inspired by AngelEyes30. Reason: "She is one tough boss lady that takes on the baddest of the bad guys everyday and doesn't flinch. She is a cancer survivor and is a true war... "
Sep 27, 2009
SpacemanSpif uploaded a new Progress Picture
Sep 17, 2009
SpacemanSpif joined the BodyGroup Strong Believers
See Last 61 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 9, 2008 Sep 27, 2009
Front Bicep
Trying to get about a 17 inch arm
This is my impression of the Nick Edge pic that I like.
Last Updated: Sep 27, 2009 12:44am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 20, 2009 1:53pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 20, 2009 1:53pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to compete in 2010! I will get there by DOIN WORK BABY!!!!
Goal (Long):
To compete in 2010.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
12%
Upcoming Contest:
I would like to be in one during the 2010 year
Last Updated: Sep 14, 2009 3:30pm

Members That Inspire SpacemanSpif:
XNick EdgeX [ BodySpace ]
If you just look at the dude you will know why. Plus I love his his attitude that shows in everything he does!
AngelEyes30 [ BodySpace ]
She is one tough boss lady that takes on the baddest of the bad guys everyday and doesn't flinch. She is a cancer survivor and is a true warrior. She is also the most gorgeous lady on this site as well! She would do anything for someone if she could and has shown me a lot in the short time that I have known this wonderful woman.
View all 3 members who inspire SpacemanSpif »

BodyAnswers
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Contest History:
No Contests
Last Updated: Sep 14, 2009 3:30pm

Videos of SpacemanSpif
This Member has not entered any Videos yet.
Last Updated: Sep 14, 2009 3:30pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 14, 2009 3:30pm

Latest BodyBlog Entry (19 Posts Total)
Category: Training on Sep 9, 2009 2:00pm

What gives people motivation? To some people it is anger such as myself, what I mean is that when I get angry over a situation it helps relieve that anger and I become more focused in the gym to help get rid of the anger so it doesn't plague me throughout the rest of the day. Some people it...


Current Supplements:
MuscleTech NaNOX9 Hardcore, 180 Caplets
Started: Mar 02, 2009
Reason: started taking to try finding the best pre-workout thing for me to take
MHP Dark Rage, 2 Lbs., Cola Fizz
Started: Mar 12, 2009
Reason: To get my muscles juiced so they do not give out so easily.
BSN CellMass, 50 Servings, Fruit Punch
Started: Mar 13, 2009
Reason: To force some kind of after workout mixture of creatine into my body since I have a hard...
Last Updated: Sep 14, 2009 3:30pm

Supplement Reviews
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Review:  This supplement has helped my muscles not give out so much while lifting. It is almost like...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Sep 14, 2009 3:30pm

Forum Activity:
User Title: Registered User
Number Of Posts: 33 View All Posts
Posts Per Day: 0.09
Last Activity: Nov 6, 2009 9:23am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Sep 14, 2009 3:30pm

Favorites
Bodyparts:
Hobbies:
  • Hunting and Tinkering with Cars
Magazines:
  • musclemag and ironman
Healthy Foods:
  • fish, chicken and oatmeal
Cheat Foods:
  • pizza, chocolate, and burgers
Fitness Books:
  • Arnold's Bodybuilding Encyclopedia
Workout Music:
  • Metallica, Linkin Park, Nickelback, and Motely Crew
Supplements:
Last Updated: Sep 14, 2009 3:30pm

Friends (512)









Last Updated: Nov 3, 2009 2:45pm

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