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Sep 1, 1999
My mom found old pictures. I started weight lifting in a young age, I was 13 if I remember right. In this picture I am 14 years old with one year lifting experience. I think I could bench press 165Lbs for one rep then and I weighed 140 Lbs.
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Jul 5, 2005
After dieting many months in 2005, 162 lbs
I drank quite a lot of alcohol then and had poor performance in the gym.
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Jun 16, 2006
2006
191 lbs
After one other diet
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Aug 24, 2006
I was using a lot of alcohol and had quite high bodyfat
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Aug 24, 2006
I was using a lot of alcohol and had a quite high bodyfat
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Nov 7, 2006
I used a lot of alcohol and drugs back then and it can be seen easily on my body composition. I still managed to go gym every week, because it has been a way of living quite a long time.
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Apr 27, 2007
201 lbs , quite fat
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Dec 24, 2008
I had been couple months in a drug rehab facility and there I had nothing to do but to eat and lift weights. Then I was also on meds that caused me to put on weight.
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Dec 24, 2008
I had been couple months in a drug rehab facility and there I had nothing to do but to eat and lift weights. Then I was also on meds that caused me to put on weight. Here the stomach is easily seen, it was huge!
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Dec 24, 2008
I had been couple months in a drug rehab facility and there I had nothing to do but to eat and lift weights. Then I was also on meds that caused me to put on weight. That is terrible spare tire
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Dec 24, 2008
I had been couple months in a drug rehab facility and there I had nothing to do but to eat and lift weights. Then I was also on meds that caused me to put on weight. I thought then that I had gained muscle. Maybe not so much as I thought.
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Mar 24, 2009
220 lbs , little flexing to get stomach in.
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Mar 24, 2009
220 lbs , 100 kg
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Mar 24, 2009
220 lbs
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Apr 19, 2009
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Apr 19, 2009
Forearm starting to be fatless
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May 9, 2009
Still fat
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May 9, 2009
Still fat
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May 9, 2009
Still fat
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May 30, 2009
Still fat
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May 30, 2009
Still fat
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May 30, 2009
Still fat
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Jul 5, 2009
Going to continue real hard with low cals
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Jul 5, 2009
Going to continue real hard with low cals
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Jul 5, 2009
Going to continue real hard with low cals
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Jul 26, 2009
Starting to look little healthier than before
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Jul 26, 2009
Starting to look little healthier than before
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Aug 10, 2009
about 20 lbs to go, I guess.
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Aug 10, 2009
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Aug 10, 2009
I am proud of my back, it looks good even at high bodyfat
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Aug 10, 2009
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Sep 11, 2009
Can't say I am fat anymore, but still bodyfat level is pretty far from what I desire.
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Sep 11, 2009
Can't say I am fat anymore, but still bodyfat level is pretty far from what I desire.
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Sep 12, 2009
Can't say I am fat anymore, but still bodyfat level is pretty far from what I desire.
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Oct 3, 2009
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Oct 3, 2009
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Oct 3, 2009
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Oct 3, 2009
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Oct 6, 2009
Definitely some improvement to previous rear double biceps.
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Oct 7, 2009
When compared to last week, I could have gained some muscle definition?
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Oct 10, 2009
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Oct 16, 2009
Practising posing
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Oct 16, 2009
Practising posing
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Oct 16, 2009
Practising posing
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Oct 16, 2009
Practising posing
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Oct 16, 2009
Practising posing
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Oct 16, 2009
Practising posing
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Nov 3, 2009
Just flexing a bit so see where I am going
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Nov 3, 2009
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Nov 3, 2009
I will have some stretch marks, I need to fill out lower abs.
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Nov 12, 2009
Oh my god, there is some muscle!
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Nov 12, 2009
I wonder if I have enough muscle mass in my quads to get separation in this year
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Nov 12, 2009
Those rear delt exercises are REALLY WORTH DOING!!
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Nov 12, 2009
Getting that oblique in
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Nov 12, 2009
Chest is strong, and abs, and good triceps. I am very sorry for those scars. I was not right then...
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Nov 19, 2009
Should I pull my hands more forward?
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Nov 19, 2009
This is the hardest pose to learn right!
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Dec 20, 2009
I am getting good vascularity. And it is going to get better!
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