Spacehead 
"I want to get my bodyfat percentage to single digits"
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To:
Blazed
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From:
Spacehead
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Nov 20, 2009 12:50pm
Damn, you achieved what I am aiming for! Congrats!
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To:
shawtyrunning
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From:
Spacehead
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Nov 13, 2009 11:06am
You have great body too! If you keep working out and dieting right, you will look absolutely fantastic!
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To:
shawtyrunning
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From:
Spacehead
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Nov 13, 2009 11:04am
You have great body too! If you keep working out and dieting right, you will look absolutely fantastic!
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To:
wave_length
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From:
Spacehead
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Sep 14, 2009 8:18am
I see your weight changes up and down. Are you bulking, maintaining or cutting? Do you have a blog somewhere?
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To:
queenofswords
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From:
Spacehead
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Jul 8, 2009 1:37pm
Looking really nice. If you want definition at your lats, do heavy rowing exercises, like bent-over barbell row, lat pulldowns, dumbell rows, low pulleys. Just use Heavy weight!
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To:
trance__dreamer
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From:
Spacehead
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Jun 2, 2009 1:14pm
Helsinki is 170 kilometers away, that is 107 miles. I live near Turku.
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