bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
What Southpawss Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Southpawss's Last 20 Items:

Page 1 of 212>
Oct 5, 2009
Southpawss changed Weight from 186 lbs. to 198 lbs., a 12 lb. gain in 197 days
Southpawss changed Overall Goal: "Lose weight and cut up from there.Need help cutting up. Any diet and cardio help would be a great from my bb.com friends.."
Aug 23, 2009
Southpawss is inspired by fightclubfan1. Reason: "Has a postiive attitude and does not let anyone stop that. Helpful with helping me and others and has a great build...one to be inspired to ... "
Aug 22, 2009
Southpawss updated Fit Status "Have been away from the routine since March, gained almost all the weight back that I lost. I hope to get backt to that weight /muscle."
Southpawss updated Motivation Level from 10/10 to 5/10
Apr 2, 2009
Southpawss uploaded a new Progress Picture
Mar 31, 2009
Southpawss changed Overall Goal: "Lose weight and cut up from there.Need help cutting up. Any diet and cardio help would be a great from my bb.com friends.."
Southpawss uploaded 2 new Progress Pictures
Mar 29, 2009
Southpawss updated Motivation Level from 8/10 to 10/10
Southpawss updated Fit Status "Lost one more pound...need to really cut up...need help with the daily diet and when to eat what????protien,carbs,etc...."
Page 1 of 212>

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


SuperWorkout