Aug 22, 2009 8:00 pm
Have been away from the routine since March, gained almost all the weight back that I lost. I hope to get backt to that weight /muscle.
Mar 29, 2009 11:20 am
Lost one more pound...need to really cut up...need help with the daily diet and when to eat what????protien,carbs,etc....
Mar 22, 2009 12:47 pm
Have lost another 2 pounds to make 15lbs total,time to start hitting the weights hard now...
