SouthernAthlete's Progress

Chest

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Current Progress
Start
Current
44.0" (111.8cm)
Change: -1.5" (-3.8cm)
42.5" (107.9cm)
Percent Change: -3.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jul 9, 2013 42.5" (107.9cm) -1.5" (-3.8cm) -3.4 %
Oct 30, 2012 44.0" (111.8cm)
Arms

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Current Progress
Start
Current
17.5" (44.4cm)
Change: -1.5" (-3.8cm)
16.0" (40.6cm)
Percent Change: -8.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jul 9, 2013 16.0" (40.6cm) -1.5" (-3.8cm) -8.6 %
Oct 30, 2012 17.5" (44.4cm)
Hips

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Current Progress
Start
Current
37.0" (94.0cm)
Change: -1.0" (-2.5cm)
36.0" (91.4cm)
Percent Change: -2.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jul 9, 2013 36.0" (91.4cm) -1.0" (-2.5cm) -2.7 %
Oct 30, 2012 37.0" (94.0cm)
Waist

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Current Progress
Start
Current
30.0" (76.2cm)
Change: -1.0" (-2.5cm)
29.0" (73.7cm)
Percent Change: -3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jul 9, 2013 29.0" (73.7cm) -1.0" (-2.5cm) -3.3 %
Oct 30, 2012 30.0" (76.2cm)
Thighs

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Current Progress
Start
Current
26.0" (66.0cm)
Change: -4.0" (-10.2cm)
22.0" (55.9cm)
Percent Change: -15.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jul 9, 2013 22.0" (55.9cm) -4.0" (-10.2cm) -15.4 %
Oct 30, 2012 26.0" (66.0cm)
Calves

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Current Progress
Start
Current
17.0" (43.2cm)
Change: -2.0" (-5.1cm)
15.0" (38.1cm)
Percent Change: -11.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jul 9, 2013 15.0" (38.1cm) -2.0" (-5.1cm) -11.8 %
Oct 30, 2012 17.0" (43.2cm)
Forearms

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Current Progress
Start
Current
15.0" (38.1cm)
Change: -2.0" (-5.1cm)
13.0" (33.0cm)
Percent Change: -13.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jul 9, 2013 13.0" (33.0cm) -2.0" (-5.1cm) -13.3 %
Oct 30, 2012 15.0" (38.1cm)
Shoulders

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Current Progress
Start
Current
50.0" (127.0cm)
Change: -0.5" (-1.3cm)
49.5" (125.7cm)
Percent Change: -1.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jul 9, 2013 49.5" (125.7cm) -0.5" (-1.3cm) -1.0 %
Oct 30, 2012 50.0" (127.0cm)
Neck

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Current Progress
Start
Current
17.0" (43.2cm)
Change: -1.5" (-3.8cm)
15.5" (39.4cm)
Percent Change: -8.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jul 9, 2013 15.5" (39.4cm) -1.5" (-3.8cm) -8.8 %
Oct 30, 2012 17.0" (43.2cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 30, 2012 350.0Lbs. (159.1kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Oct 30, 2012 450.0Lbs. (204.5kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 12, 2013 495.0Lbs. (225.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change