Progress & Goals
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
Southern1985 updated his weight from 204.4 Lbs. to 210 Lbs., a 5.6 Lb. gain in 84 days.
Jan 4, 2013 | LikeSouthern1985 updated his weight from 204.4 Lbs. to 204.4 Lbs., no change in 35 days.
Oct 12, 2012 | Like


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