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colin
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Membership Info
Member Since: Feb 11, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 603
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Jul 14, 2009 10:47am
Last Forum Post: Never
Last Photo Upload: Jan 24, 2008 10:25am
Last Profile Update: Jul 14, 2009 10:46am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 4
Stalking (?) : 0
Inspiring (?) : 0

South Beach

Overall Goal:  South Beach has not set an Overall Goal 

Fit Status:  just found i have two herniated discs...

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Colin Hawthorn
Sex:
Male
Age:
Location:
Florida, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2002
How I Started:
I wanted to be the big guy in high school and get the girls. I started with a personal trainer and took his advice, researched myself. If any of you reading this feel this way now please email me at colinhawthorn2113@hotmail.com and I will be glad to provide feedback.
Why I Love It:
I do it for myself, I am a recovering drug addict, and it keeps me in line. I love the science of nutrition in relation to how just a proper diet and fitness routine can CHANGE your life
How I Stay Motivated:
music, progression, getting good feedback from people, having people ask me questions about fitness when I used to be that person.
BB Accomplishments:
shrug 300lbs, have been everywhere from 155lb to 195lb
Forum Signature:
Last Updated: Feb 3, 2008 1:48am

What South Beach Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 3, 2008 11:07am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 2, 2008 1:47pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 2, 2008 1:47pm

Members That Inspire South Beach:
HotBoi4U [ BodySpace ]
I inspire him as well
View all 1 members who inspire South Beach »

BodyAnswers
South Beach has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Feb 2, 2008 1:47pm

Videos of South Beach
This Member has not entered any Videos yet.
Last Updated: Feb 2, 2008 1:47pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Feb 2, 2008 1:47pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 2, 2008 1:47pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.00
Last Activity: Jul 14, 2009 10:45am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (4)




Last Updated: Jul 14, 2009 10:46am

Visitor Comments (3)
[ Leave South Beach a Comment ]
Upload your profile picture! HotBoi4U [ View Profile ]
Jul 5, 2009 5:55pm
thanks bro! right now im tryin to get lean and try to maintain my muscle mass u know so i have a good diet and all!! but thanks bro i will keep it in mind !
Upload your profile picture! HotBoi4U [ View Profile ]
Jul 5, 2009 5:38pm
lookin great!! i was just down south beach this weekend :-) enjoy ur day
hhm [ View Profile ]
Jan 24, 2008 1:25pm
what workout you do for chest abs
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