Last Visit: Jul 2, 2007 3:29pm Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload: Jan 4, 2007 7:22pm Last Profile Update: Apr 15, 2007 7:46pm Last Blog Post: Feb 11, 2007 9:23am
When I was a kid it was because I so admired Flex Wheeler and Dorian Yates and all them guys. Most of all Arnold! But I did it cause I was a skinny kid and getting bigger kept people off my back. And you get more respect if you take care of yourself. It's a fact of life.
Why I Love It:
I love the sense of accomplishment I have especially after a hard training session when I know I could've just skipped that day. A resurgance of spirit.
How I Stay Motivated:
Watching Pumping Iron sometimes. Otherwise my chum Richard and I motivate eachother to keep pushing.
I'm in the phase of bulking so that in spring I can cut back down.
Goal (Long):
This is fairly easy to do by keeping empty calories out of the equation and adding some good carbs and a bit of fat to the mix. This is every bodybuilder's "happy time" in Wisconsin.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 4, 2006 6:56am
Members That Inspire South Beach23:
South Beach23 does not have inspirational members yet.
This represents ONE of my workout weeks. I switch it up.
Each exercise 4 sets 8-12 reps
A minute between sets
Ab work with Swiss ball and roman chair 2 days a week
NM goin on here man working, training, dieting, frends, n sleepin sum. I'm adding more size on now b4 I start prep 4 1st NPC show March 13th ish 2007 8/10wks out. U?
That pic of you at 14 is too funny! You look like a twig...lol What were you, like 125-135lbs? I enjoy seeing before and after shots...great motivation material!!!
James, I successfully had a 20 minute workout yesterday on my legs, and today I am burning sore! I'll send you a link to how I did it, if interested. :)
