Bodybuilding.com Information Motivation Supplementation
in:
SourcesScott
23%
bf
229 Lbs.
wt
6'3"
ht
BodySpace Member
SourcesScott
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Reputation:

Member Since: Jan 29, 2011

Last Visit: May 20, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Scott
age
20
gender
Male
location
Sarasota, FL, US
gym
Home Gym
occupation
Membership Services YMCA
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Overall Goal
///
Transform My Body
Lose weight and Gain muscle
goal physique
Athlete

Progress & Goals

BEFORE
CURRENT
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176.3 Lbs.

LEAN BODY MASS

52.7 Lbs.

BODY FAT

CURRENT WEIGHT
229
Lbs.
Apr 16, 2013
Lbs.
Save
CURRENT BODY FAT
23
%
Apr 16, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-09-21,2012-02-06,2012-02-12,2012-02-22,2012-03-12,2012-04-06,2012-04-30,2012-05-04,2012-05-30,2012-06-05,2012-07-02,2012-08-27,2012-12-06,2012-12-11,2013-02-20,2013-03-17,2013-04-16
336,283.6,280,276,270,268,264,263,261,258,254,240,228,224,225,225,229
Apr 12, 2016
220 Lbs.
%
2012-01-29,2012-02-22,2012-04-06,2012-04-09,2012-04-30,2012-12-06,2012-12-11,2013-03-17,2013-04-16
36,31,29,30,30,30,25,25,23
Apr 12, 2016
10 %
Lbs.
2011-09-21,2012-02-06,2012-02-12,2012-02-22,2012-03-12,2012-04-06,2012-04-30,2012-05-04,2012-05-30,2012-06-05,2012-07-02,2012-08-27,2012-12-06,2012-12-11,2013-02-20,2013-03-17,2013-04-16
215,181.5,179.2,190.4,186.3,187.6,184.8,184.1,182.7,180.6,177.8,168,159.6,168,168.8,168.8,176.3
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LATEST MEASUREMENTS

  • Waist
    42" a gain of 2" in 130 days
    Apr 16, 2013
  • Arms
    16.5" a gain of 1.5" in 130 days
    Apr 16, 2013
  • Chest
    44" no change in 130 days
    Apr 16, 2013
  • Thighs
    25.5" a gain of 0.5" in 130 days
    Apr 16, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

SourcesScott has not added any program information.

My Nutrition Program View My Full Nutrition Program

SourcesScott has not added any program information.

My Supplement Program View My Full Supplement Program

SourcesScott has not added any program information.

My Motivation Program View My Full Motivation Program

SourcesScott has not added any program information.

What SourcesScott Is Up To

SourcesScott measured his arms at 16.5 in., a gain of 1.5 in. in 131 days and measured 7 other body parts.

16.5 in.
Apr 16, 2013

SourcesScott updated his body fat from 25% to 23%, a loss of 2% in 30 days.

23%
Apr 16, 2013 |
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SourcesScott updated his weight from 225 Lbs. to 229 Lbs., a 4 Lb. gain in 30 days.

229 Lbs.
Apr 16, 2013 |
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SourcesScott updated his weight from 224 Lbs. to 225 Lbs., a 1 Lb. gain in 71 days.

225 Lbs.
Feb 20, 2013 |
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SourcesScott added a new profile photo.

Dec 12, 2012

SourcesScott added 2 new photos to his progress photos.

Dec 12, 2012

SourcesScott updated his body fat from 30% to 25%, a loss of 5% in 5 days.

25%
Dec 11, 2012 |
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SourcesScott updated his weight from 228 Lbs. to 224 Lbs., a 4 Lb. loss in 5 days.

224 Lbs.
Dec 11, 2012 |
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SourcesScott measured his arms at 15 in., a loss of 2 in. in 244 days and measured 6 other body parts.

15 in.
Dec 6, 2012

SourcesScott updated his body fat from 30% to 30%, no change in 220 days.

30%
Dec 6, 2012 |
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SourcesScott updated his weight from 240 Lbs. to 228 Lbs., a 12 Lb. loss in 101 days.

228 Lbs.
Dec 6, 2012 |
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SourcesScott joined the The 2011 Transformation Group BodyGroup.

Reason I joined this BodyGroup: Im stoked to transform my body! Members: 12757

Oct 24, 2012

SourcesScott updated his weight from 254 Lbs. to 240 Lbs., a 14 Lb. loss in 56 days.

240 Lbs.
Aug 27, 2012 |
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SourcesScott added a new profile photo.

Aug 27, 2012

SourcesScott is now friends with FatBro.

Jul 3, 2012
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About Me

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