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SouljaJoe010’s Body/Lifting Stats




SouljaJoe010's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
180.0Lbs. (81.8kg)
Change: 3.0Lbs. (1.4kg)
183.0Lbs. (83.2kg)
Percent Change: 1.7 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 3, 2013
183.0Lbs. (83.2kg)
May 20, 2013
183.0Lbs. (83.2kg)
Mar 1, 2013
184.0Lbs. (83.6kg)
Goal Expired
1.0Lbs. (0.5kg)
Historical Values
Date Weight Change % Change
Mar 3, 2013 183.0Lbs. (83.2kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 3, 2013 182.0Lbs. (82.7kg) 2.0Lbs. (0.9kg) 1.1 %
Dec 30, 2012 180.0Lbs. (81.8kg) 7.0Lbs. (3.2kg) 4.0 %
Dec 2, 2012 173.0Lbs. (78.6kg) 6.0Lbs. (2.7kg) 3.6 %
Oct 28, 2012 167.0Lbs. (75.9kg) -3.0Lbs. (-1.4kg) -1.8 %
Sep 30, 2012 170.0Lbs. (77.3kg) -2.0Lbs. (-0.9kg) -1.2 %
Sep 20, 2012 172.0Lbs. (78.2kg) 2.0Lbs. (0.9kg) 1.2 %
Aug 30, 2012 170.0Lbs. (77.3kg) 2.0Lbs. (0.9kg) 1.2 %
Aug 4, 2012 168.0Lbs. (76.4kg) -4.0Lbs. (-1.8kg) -2.3 %
Jul 2, 2012 172.0Lbs. (78.2kg) -6.0Lbs. (-2.7kg) -3.4 %
May 29, 2012 178.0Lbs. (80.9kg) -14.0Lbs. (-6.4kg) -7.3 %
May 6, 2012 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 2, 2012 192.0Lbs. (87.3kg) -8.0Lbs. (-3.6kg) -4.0 %
Mar 25, 2012 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 21, 2012 200.0Lbs. (90.9kg) 10.0Lbs. (4.5kg) 5.3 %
Feb 1, 2012 190.0Lbs. (86.4kg) 10.0Lbs. (4.5kg) 5.6 %
Jan 1, 2012 180.0Lbs. (81.8kg)
Show Full History (17 Entries)
Bodyfat

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Current Progress
Start
Current
16.0%
Change: 0.3%
16.3%
Percent Change: 1.6 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 3, 2013
16.3%
May 20, 2013
16.3%
Mar 1, 2013
16.0%
Goal Expired
0.3%
Historical Values
Date Bodyfat Change % Change
Mar 3, 2013 16.3% 1.0% 6.6 %
Feb 3, 2013 15.3% -1.6% -9.5 %
Dec 30, 2012 16.9% 3.5% 25.7 %
Dec 2, 2012 13.4% 1.3% 11.1 %
Oct 28, 2012 12.1% 0.9% 8.1 %
Sep 30, 2012 11.2% -1.3% -10.7 %
Sep 20, 2012 12.5% 1.1% 9.7 %
Aug 30, 2012 11.4% -1.5% -11.7 %
Aug 4, 2012 12.9% -1.1% -7.9 %
Jul 2, 2012 14.0% -0.6% -4.3 %
May 29, 2012 14.6% -3.9% -21.2 %
May 6, 2012 18.6% -1.6% -8.1 %
Apr 2, 2012 20.2% 1.7% 9.0 %
Mar 25, 2012 18.5% 0.0% 0.2 %
Mar 21, 2012 18.5% 1.0% 5.7 %
Feb 1, 2012 17.5% 1.5% 9.4 %
Jan 1, 2012 16.0%
Show Full History (17 Entries)
Chest

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Current Progress
Start
Current
39.0" (99.1cm)
Change: 0.1" (0.3cm)
39.1" (99.3cm)
Percent Change: 0.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Feb 3, 2013 39.1" (99.3cm) 0.1" (0.3cm) 0.3 %
Dec 30, 2012 39.0" (99.1cm) -0.2" (-0.5cm) -0.5 %
Dec 2, 2012 39.2" (99.6cm) 2.7" (6.9cm) 7.4 %
Oct 28, 2012 36.5" (92.7cm) 0.3" (0.8cm) 0.8 %
Sep 30, 2012 36.2" (91.9cm) -1.2" (-3.0cm) -3.2 %
Aug 30, 2012 37.4" (95.0cm) -0.1" (-0.3cm) -0.3 %
Aug 4, 2012 37.5" (95.3cm) 0.5" (1.3cm) 1.4 %
Jul 2, 2012 37.0" (94.0cm) -1.0" (-2.5cm) -2.6 %
May 29, 2012 38.0" (96.5cm) -1.0" (-2.5cm) -2.6 %
May 6, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Apr 1, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Mar 21, 2012 39.0" (99.1cm)
Show Full History (12 Entries)
Arms

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Current Progress
Start
Current
14.0" (35.6cm)
Change: -0.9" (-2.3cm)
13.1" (33.3cm)
Percent Change: -6.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Feb 3, 2013 13.1" (33.3cm) 0.1" (0.3cm) 0.8 %
Dec 30, 2012 13.0" (33.0cm) 0.5" (1.3cm) 4.0 %
Dec 2, 2012 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
Oct 28, 2012 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
Sep 30, 2012 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
Aug 30, 2012 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
Aug 4, 2012 12.5" (31.8cm) -0.5" (-1.3cm) -3.8 %
Jul 2, 2012 13.0" (33.0cm) -0.5" (-1.3cm) -3.7 %
May 29, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
May 6, 2012 13.5" (34.3cm) -0.5" (-1.3cm) -3.6 %
Apr 1, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Mar 21, 2012 14.0" (35.6cm)
Show Full History (12 Entries)
Hips

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Current Progress
Start
Current
40.0" (101.6cm)
Change: -1.8" (-4.6cm)
38.2" (97.0cm)
Percent Change: -4.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Feb 3, 2013 38.2" (97.0cm) -1.5" (-3.8cm) -3.8 %
Dec 30, 2012 39.7" (100.8cm) 2.2" (5.6cm) 5.9 %
Dec 2, 2012 37.5" (95.3cm) 0.5" (1.3cm) 1.4 %
Oct 28, 2012 37.0" (94.0cm) -0.5" (-1.3cm) -1.3 %
Sep 30, 2012 37.5" (95.3cm) 1.4" (3.6cm) 3.9 %
Aug 30, 2012 36.1" (91.7cm) -2.4" (-6.1cm) -6.2 %
Aug 4, 2012 38.5" (97.8cm) 0.5" (1.3cm) 1.3 %
Jul 2, 2012 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
May 29, 2012 38.0" (96.5cm) -1.0" (-2.5cm) -2.6 %
May 6, 2012 39.0" (99.1cm) -2.0" (-5.1cm) -4.9 %
Apr 1, 2012 41.0" (104.1cm) 1.0" (2.5cm) 2.5 %
Mar 21, 2012 40.0" (101.6cm)
Show Full History (12 Entries)
Waist

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Current Progress
Start
Current
36.0" (91.4cm)
Change: -2.7" (-6.9cm)
33.3" (84.6cm)
Percent Change: -7.5 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 1, 2012
37.0" (94.0cm)
May 20, 2013
33.3" (84.6cm)
Jul 1, 2012
32.0" (81.3cm)
Goal Expired
1.3" (3.3cm)
Historical Values
Date Waist Change % Change
Feb 3, 2013 33.3" (84.6cm) -0.8" (-2.0cm) -2.3 %
Dec 30, 2012 34.1" (86.6cm) 1.7" (4.3cm) 5.2 %
Dec 2, 2012 32.4" (82.3cm) 0.6" (1.5cm) 1.9 %
Oct 28, 2012 31.8" (80.8cm) 0.4" (1.0cm) 1.3 %
Sep 30, 2012 31.4" (79.8cm) -0.1" (-0.3cm) -0.3 %
Aug 30, 2012 31.5" (80.0cm) -0.7" (-1.8cm) -2.2 %
Aug 4, 2012 32.2" (81.8cm) -0.5" (-1.3cm) -1.5 %
Jul 2, 2012 32.7" (83.1cm) -0.3" (-0.8cm) -0.9 %
May 29, 2012 33.0" (83.8cm) -2.0" (-5.1cm) -5.7 %
May 6, 2012 35.0" (88.9cm) -2.0" (-5.1cm) -5.4 %
Apr 1, 2012 37.0" (94.0cm) 1.0" (2.5cm) 2.8 %
Mar 21, 2012 36.0" (91.4cm)
Show Full History (12 Entries)
Thighs

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Current Progress
Start
Current
25.0" (63.5cm)
Change: -2.9" (-7.4cm)
22.1" (56.1cm)
Percent Change: -11.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Feb 3, 2013 22.1" (56.1cm) -0.9" (-2.3cm) -3.9 %
Dec 30, 2012 23.0" (58.4cm) -0.5" (-1.3cm) -2.1 %
Dec 2, 2012 23.5" (59.7cm) 1.5" (3.8cm) 6.8 %
Oct 28, 2012 22.0" (55.9cm) 0.5" (1.3cm) 2.3 %
Sep 30, 2012 21.5" (54.6cm) -0.2" (-0.5cm) -0.9 %
Aug 30, 2012 21.7" (55.1cm) -1.3" (-3.3cm) -5.7 %
Aug 4, 2012 23.0" (58.4cm) -0.5" (-1.3cm) -2.1 %
Jul 2, 2012 23.5" (59.7cm) 1.5" (3.8cm) 6.8 %
May 29, 2012 22.0" (55.9cm) 0.0" (0.0cm) 0.0 %
May 6, 2012 22.0" (55.9cm) -2.0" (-5.1cm) -8.3 %
Apr 1, 2012 24.0" (61.0cm) -1.0" (-2.5cm) -4.0 %
Mar 21, 2012 25.0" (63.5cm)
Show Full History (12 Entries)
Calves

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Current Progress
Start
Current
16.0" (40.6cm)
Change: -1.0" (-2.5cm)
15.0" (38.1cm)
Percent Change: -6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Feb 3, 2013 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Dec 30, 2012 15.5" (39.4cm) 0.3" (0.8cm) 2.0 %
Dec 2, 2012 15.2" (38.6cm) 0.3" (0.8cm) 2.0 %
Oct 28, 2012 14.9" (37.8cm) 0.0" (0.0cm) 0.0 %
Sep 30, 2012 14.9" (37.8cm) 0.4" (1.0cm) 2.8 %
Aug 30, 2012 14.5" (36.8cm) -1.0" (-2.5cm) -6.5 %
Aug 4, 2012 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Jul 2, 2012 15.0" (38.1cm) -1.0" (-2.5cm) -6.3 %
May 29, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
May 6, 2012 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
Apr 1, 2012 15.0" (38.1cm) -1.0" (-2.5cm) -6.3 %
Mar 21, 2012 16.0" (40.6cm)
Show Full History (12 Entries)
Forearms

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Current Progress
Start
Current
10.0" (25.4cm)
Change: 2.1" (5.3cm)
12.1" (30.7cm)
Percent Change: 21.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Feb 3, 2013 12.1" (30.7cm) 0.6" (1.5cm) 5.2 %
Dec 30, 2012 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Dec 2, 2012 11.5" (29.2cm) 0.4" (1.0cm) 3.6 %
Oct 28, 2012 11.1" (28.2cm) -0.4" (-1.0cm) -3.5 %
Sep 30, 2012 11.5" (29.2cm) 0.3" (0.8cm) 2.7 %
Aug 30, 2012 11.2" (28.4cm) 0.0" (0.0cm) 0.0 %
Aug 4, 2012 11.2" (28.4cm) -0.5" (-1.3cm) -4.3 %
Jul 2, 2012 11.7" (29.7cm) 0.2" (0.5cm) 1.7 %
May 29, 2012 11.5" (29.2cm) -0.5" (-1.3cm) -4.2 %
May 6, 2012 12.0" (30.5cm) 1.0" (2.5cm) 9.1 %
Apr 1, 2012 11.0" (27.9cm) 1.0" (2.5cm) 10.0 %
Mar 21, 2012 10.0" (25.4cm)
Show Full History (12 Entries)
Shoulders

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Current Progress
Start
Current
47.0" (119.4cm)
Change: -1.5" (-3.8cm)
45.5" (115.6cm)
Percent Change: -3.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Feb 3, 2013 45.5" (115.6cm) -0.5" (-1.3cm) -1.1 %
Dec 30, 2012 46.0" (116.8cm) 1.9" (4.8cm) 4.3 %
Dec 2, 2012 44.1" (112.0cm) 1.0" (2.5cm) 2.3 %
Oct 28, 2012 43.1" (109.5cm) 0.8" (2.0cm) 1.9 %
Sep 30, 2012 42.3" (107.4cm) -1.4" (-3.6cm) -3.2 %
Aug 30, 2012 43.7" (111.0cm) -1.8" (-4.6cm) -4.0 %
Aug 4, 2012 45.5" (115.6cm) 0.5" (1.3cm) 1.1 %
Jul 2, 2012 45.0" (114.3cm) -1.0" (-2.5cm) -2.2 %
May 29, 2012 46.0" (116.8cm) -1.0" (-2.5cm) -2.1 %
May 6, 2012 47.0" (119.4cm) 0.0" (0.0cm) 0.0 %
Apr 1, 2012 47.0" (119.4cm) 0.0" (0.0cm) 0.0 %
Mar 21, 2012 47.0" (119.4cm)
Show Full History (12 Entries)
Neck

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.0" (0.0cm)
15.0" (38.1cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Feb 3, 2013 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Dec 30, 2012 14.5" (36.8cm) -0.5" (-1.3cm) -3.3 %
Dec 2, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Oct 28, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Sep 30, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Aug 30, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Aug 4, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jul 2, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
May 29, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
May 6, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Apr 1, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Mar 21, 2012 15.0" (38.1cm)
Show Full History (12 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 3, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 3, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Dec 30, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Dec 2, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Oct 28, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Sep 30, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Sep 20, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Aug 30, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Aug 4, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
May 29, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
May 6, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Apr 2, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Mar 21, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 1, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 1, 2012 6' 0" (1 m 83 cm)
Show Full History (15 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
28.0Lbs. (12.7kg)
Change: 85.0Lbs. (38.6kg)
113.0Lbs. (51.4kg)
Percent Change: 303.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 3, 2013 113.0Lbs. (51.4kg) 22.0Lbs. (10.0kg) 24.2 %
Dec 30, 2012 91.0Lbs. (41.4kg) 9.0Lbs. (4.1kg) 11.0 %
Dec 2, 2012 82.0Lbs. (37.3kg) -57.0Lbs. (-25.9kg) -41.0 %
Oct 28, 2012 139.0Lbs. (63.2kg) -6.0Lbs. (-2.7kg) -4.1 %
Sep 30, 2012 145.0Lbs. (65.9kg) 60.0Lbs. (27.3kg) 70.6 %
Aug 30, 2012 85.0Lbs. (38.6kg) -45.0Lbs. (-20.5kg) -34.6 %
Aug 4, 2012 130.0Lbs. (59.1kg) -7.0Lbs. (-3.2kg) -5.1 %
Jul 2, 2012 137.0Lbs. (62.3kg) 35.0Lbs. (15.9kg) 34.3 %
May 29, 2012 102.0Lbs. (46.4kg) 3.0Lbs. (1.4kg) 3.0 %
Mar 21, 2012 99.0Lbs. (45.0kg) 71.0Lbs. (32.3kg) 253.6 %
Jan 1, 2012 28.0Lbs. (12.7kg)
Show Full History (17 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
35.0Lbs. (15.9kg)
Change: 105.0Lbs. (47.7kg)
140.0Lbs. (63.6kg)
Percent Change: 300.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 3, 2013 140.0Lbs. (63.6kg) 27.0Lbs. (12.3kg) 23.9 %
Dec 30, 2012 113.0Lbs. (51.4kg) 4.0Lbs. (1.8kg) 3.7 %
Dec 2, 2012 109.0Lbs. (49.5kg) -86.0Lbs. (-39.1kg) -44.1 %
Oct 28, 2012 195.0Lbs. (88.6kg) -14.0Lbs. (-6.4kg) -6.7 %
Sep 30, 2012 209.0Lbs. (95.0kg) 146.0Lbs. (66.4kg) 231.7 %
Aug 30, 2012 63.0Lbs. (28.6kg) 34.0Lbs. (15.5kg) 117.2 %
Aug 4, 2012 29.0Lbs. (13.2kg) -72.0Lbs. (-32.7kg) -71.3 %
Jul 2, 2012 101.0Lbs. (45.9kg) 2.0Lbs. (0.9kg) 2.0 %
May 29, 2012 99.0Lbs. (45.0kg) 5.0Lbs. (2.3kg) 5.3 %
Mar 21, 2012 94.0Lbs. (42.7kg) 59.0Lbs. (26.8kg) 168.6 %
Jan 1, 2012 35.0Lbs. (15.9kg)
Show Full History (17 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
63.0Lbs. (28.6kg)
Change: 134.0Lbs. (60.9kg)
197.0Lbs. (89.5kg)
Percent Change: 212.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 3, 2013 197.0Lbs. (89.5kg) 38.0Lbs. (17.3kg) 23.9 %
Dec 30, 2012 159.0Lbs. (72.3kg) 58.0Lbs. (26.4kg) 57.4 %
Dec 2, 2012 101.0Lbs. (45.9kg) -20.0Lbs. (-9.1kg) -16.5 %
Oct 28, 2012 121.0Lbs. (55.0kg) -9.0Lbs. (-4.1kg) -6.9 %
Sep 30, 2012 130.0Lbs. (59.1kg) 43.0Lbs. (19.5kg) 49.4 %
Aug 30, 2012 87.0Lbs. (39.5kg) -43.0Lbs. (-19.5kg) -33.1 %
Aug 4, 2012 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 2, 2012 130.0Lbs. (59.1kg) 34.0Lbs. (15.5kg) 35.4 %
May 29, 2012 96.0Lbs. (43.6kg) 5.0Lbs. (2.3kg) 5.5 %
Mar 21, 2012 91.0Lbs. (41.4kg) 28.0Lbs. (12.7kg) 44.4 %
Jan 1, 2012 63.0Lbs. (28.6kg)
Show Full History (12 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 3, 2013 59.0Lbs. (26.8kg) -4.0Lbs. (-1.8kg) -6.3 %
Dec 30, 2012 63.0Lbs. (28.6kg) 6.0Lbs. (2.7kg) 10.5 %
Dec 2, 2012 57.0Lbs. (25.9kg) 1.0Lbs. (0.5kg) 1.8 %
Oct 28, 2012 56.0Lbs. (25.5kg) -17.0Lbs. (-7.7kg) -23.3 %
Sep 30, 2012 73.0Lbs. (33.2kg) 48.0Lbs. (21.8kg) 192.0 %
Aug 30, 2012 25.0Lbs. (11.4kg) -4.0Lbs. (-1.8kg) -13.8 %
Aug 4, 2012 29.0Lbs. (13.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 2, 2012 29.0Lbs. (13.2kg) 2.0Lbs. (0.9kg) 7.4 %
May 29, 2012 27.0Lbs. (12.3kg) -2.0Lbs. (-0.9kg) -6.9 %
Mar 21, 2012 29.0Lbs. (13.2kg) 15.0Lbs. (6.8kg) 107.1 %
Jan 1, 2012 14.0Lbs. (6.4kg)
Show Full History (12 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 3, 2013 136.0Lbs. (61.8kg) 40.0Lbs. (18.2kg) 41.7 %
Dec 30, 2012 96.0Lbs. (43.6kg) 16.0Lbs. (7.3kg) 20.0 %
Dec 2, 2012 80.0Lbs. (36.4kg) -11.0Lbs. (-5.0kg) -12.1 %
Oct 28, 2012 91.0Lbs. (41.4kg) -16.0Lbs. (-7.3kg) -15.0 %
Sep 30, 2012 107.0Lbs. (48.6kg) 49.0Lbs. (22.3kg) 84.5 %
Aug 30, 2012 58.0Lbs. (26.4kg) -15.0Lbs. (-6.8kg) -20.5 %
Aug 4, 2012 73.0Lbs. (33.2kg) 12.0Lbs. (5.5kg) 19.7 %
Jul 2, 2012 61.0Lbs. (27.7kg) -40.0Lbs. (-18.2kg) -39.6 %
May 29, 2012 101.0Lbs. (45.9kg) 14.0Lbs. (6.4kg) 16.1 %
Mar 21, 2012 87.0Lbs. (39.5kg) 30.0Lbs. (13.6kg) 52.6 %
Jan 1, 2012 57.0Lbs. (25.9kg)
Show Full History (12 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
14.0Lbs. (6.4kg)
Change: 66.0Lbs. (30.0kg)
80.0Lbs. (36.4kg)
Percent Change: 471.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 3, 2013 80.0Lbs. (36.4kg) 12.0Lbs. (5.5kg) 17.6 %
Dec 30, 2012 68.0Lbs. (30.9kg) 5.0Lbs. (2.3kg) 7.9 %
Dec 2, 2012 63.0Lbs. (28.6kg) 19.0Lbs. (8.6kg) 43.2 %
Oct 28, 2012 44.0Lbs. (20.0kg) -77.0Lbs. (-35.0kg) -63.6 %
Sep 30, 2012 121.0Lbs. (55.0kg) 18.0Lbs. (8.2kg) 17.5 %
Aug 30, 2012 103.0Lbs. (46.8kg) -13.0Lbs. (-5.9kg) -11.2 %
Aug 4, 2012 116.0Lbs. (52.7kg) 9.0Lbs. (4.1kg) 8.4 %
Jul 2, 2012 107.0Lbs. (48.6kg) 10.0Lbs. (4.5kg) 10.3 %
May 29, 2012 97.0Lbs. (44.1kg) 39.0Lbs. (17.7kg) 67.2 %
Mar 21, 2012 58.0Lbs. (26.4kg) 44.0Lbs. (20.0kg) 314.3 %
Jan 1, 2012 14.0Lbs. (6.4kg)
Show Full History (12 Entries)

Information. Motivation. Supplementation.

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