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Soulja4hova
"Just stay in shape and not drop off...ITS A LIFESTYLE...learn it the hard way or the easy way!!Phil 4:13(Holy Bible)"

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Progress Pictures


Oldest Newest
Jul 1, 1996 Oct 15, 2007
SKINNY BULKY

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 240.0 lb (109.1 kg) Change: -12.0 lb (-5.5 kg)
Current: 228.0 lb (103.6 kg) Percent Change: -5.0 %

  Start Current Goal Remaining  
  Mar 15, 2007 Nov 23, 2009 Aug 15, 2007 Goal Has Expired  
  240.0 lb (109.1 kg) 228.0 lb (103.6 kg) 190.0 lb (86.4 kg) 38.0 lb (17.3 kg)  

Date Body Stats: Weight Change % Change
May 8, 2009 228.0 lb (103.6 kg) -2.0 lb (-0.9 kg) -0.9 %
May 1, 2009 230.0 lb (104.5 kg) -4.0 lb (-1.8 kg) -1.7 %
Mar 12, 2009 234.0 lb (106.4 kg) -2.0 lb (-0.9 kg) -0.8 %
Mar 10, 2009 236.0 lb (107.3 kg) 12.0 lb (5.5 kg) 5.4 %
May 11, 2008 224.0 lb (101.8 kg) 9.0 lb (4.1 kg) 4.2 %
 
Show Full History (68 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 32.0 % Change: 2.0 %
Current: 34.0 % Percent Change: 6.3 %

  Start Current Goal Remaining  
  Oct 16, 2007 Nov 23, 2009 Apr 1, 2007 Goal Has Expired  
  30.0 % 34.0 % 10.0 % 24.0 %  

Date Body Stats: Bodyfat Change % Change
Mar 10, 2009 34.0 % 8.0 % 30.8 %
Dec 16, 2007 26.0 % -1.0 % -3.7 %
Oct 25, 2007 27.0 % -3.0 % -10.0 %
Oct 16, 2007 30.0 % -2.0 % -6.3 %
Oct 11, 2007 32.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 2, 2007 45.5" (115.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.5" (1.3 cm)
Current: 18.5" (47.0 cm) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 29, 2007 18.5" (47.0 cm) -0.3" (-0.6 cm) -1.3 %
Nov 16, 2007 18.8" (47.6 cm) 0.5" (1.3 cm) 2.7 %
May 14, 2007 18.3" (46.4 cm) 0.2" (0.4 cm) 0.8 %
Apr 2, 2007 18.1" (46.0 cm) 0.1" (0.3 cm) 0.6 %
Mar 29, 2007 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -3.0" (-7.6 cm)
Current: 37.0" (94.0 cm) Percent Change: -7.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 16, 2007 37.0" (94.0 cm) -0.5" (-1.3 cm) -1.3 %
Nov 29, 2007 37.5" (95.3 cm) -1.0" (-2.5 cm) -2.6 %
Oct 16, 2007 38.5" (97.8 cm) 2.0" (5.1 cm) 5.5 %
Jul 24, 2007 36.5" (92.7 cm) -0.5" (-1.3 cm) -1.4 %
Jul 19, 2007 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
 
Show Full History (8 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 2, 2007 26.8" (67.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.1" (40.9 cm) Change: 0.9" (2.3 cm)
Current: 17.0" (43.2 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 14, 2007 17.0" (43.2 cm) 0.9" (2.3 cm) 5.6 %
Apr 2, 2007 16.1" (40.9 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 19, 2007 16.3" (41.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 15, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 90.0 lb (40.9 kg)
Current: 320.0 lb (145.5 kg) Percent Change: 39.1 %

  Start Current Goal Remaining  
  Mar 15, 2007 Nov 23, 2009 Aug 15, 2007 Goal Has Expired  
  230.0 lb (104.5 kg) 320.0 lb (145.5 kg) 315.0 lb (143.2 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Nov 29, 2007 320.0 lb (145.5 kg) 15.0 lb (6.8 kg) 4.9 %
Nov 16, 2007 305.0 lb (138.6 kg) 5.0 lb (2.3 kg) 1.7 %
May 14, 2007 300.0 lb (136.4 kg) 70.0 lb (31.8 kg) 30.4 %
Mar 15, 2007 230.0 lb (104.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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