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Overall Goal
///
Improve For A Sport
Compete in strength athletics
goal physique
Strongman
Progress & Goals
BEFORE
CURRENT
168.9 Lbs.
LEAN BODY MASS
37.1 Lbs.
BODY FAT
CURRENT WEIGHT
206
Lbs.
Feb 20, 2013
CURRENT BODY FAT
18
%
Nov 22, 2012
PROGRESS HISTORY
Lbs.
2011-01-03,2011-04-04,2011-07-20,2011-07-21,2011-07-25,2011-07-28,2011-08-02,2011-08-08,2011-08-11,2011-08-15,2011-08-24,2011-09-05,2011-09-08,2011-09-19,2011-09-22,2011-09-26,2011-09-29,2011-10-20,2011-10-27,2011-11-03,2011-11-10,2011-12-01,2011-12-08,2011-12-19,2012-02-01,2012-02-28,2012-03-23,2012-04-12,2012-05-04,2012-09-15,2012-11-22,2013-02-20
252,222,207,206,205,204,203,202,201,200,199,198,197,197,196,196,194,196,194,192,193,194,192,194,195,196,198,200,202,205,197,206
Oct 23, 2014
225 Lbs.
%
2011-07-20,2012-11-22
19,18
Oct 23, 2014
15 %
Lbs.
2011-01-03,2011-04-04,2011-07-20,2011-07-21,2011-07-25,2011-07-28,2011-08-02,2011-08-08,2011-08-11,2011-08-15,2011-08-24,2011-09-05,2011-09-08,2011-09-19,2011-09-22,2011-09-26,2011-09-29,2011-10-20,2011-10-27,2011-11-03,2011-11-10,2011-12-01,2011-12-08,2011-12-19,2012-02-01,2012-02-28,2012-03-23,2012-04-12,2012-05-04,2012-09-15,2012-11-22,2013-02-20
204.1,179.8,167.7,166.9,166.1,165.2,164.4,163.6,162.8,162,161.2,160.4,159.6,159.6,158.8,158.8,157.1,158.8,157.1,155.5,156.3,157.1,155.5,157.1,157.9,158.8,160.4,162,163.6,166.1,161.5,168.9
Philosophy
My Workout Philosophy View My Full Workout Philosophy
SoulZeppelin has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
SoulZeppelin has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
SoulZeppelin has not added any philosophy information.
SoulZeppelin updated his weight from 197 Lbs. to 206 Lbs., a 9 Lb. gain in 90 days.
Feb 20, 2013 | LikeSoulZeppelin updated his weight from 202 Lbs. to 197 Lbs., a 5 Lb. loss in 202 days.
Nov 22, 2012 | Like
Visitor Comments
Spanishdream
Your profile picture is brilliant fella. It doesn't even seem like the same person. Well done.
Nov 20, 2011 11:35pm
SoulZeppelin is now friends with Leemazing.