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Membership Info
Member Since: Feb 28, 2008
BodyBlog Started: Mar 1, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 310
Forum Posts: 1
BodyBlog Entries: 1
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Oct 10, 2009 2:21pm
Last Forum Post: Never
Last Photo Upload: Feb 28, 2008 12:47am
Last Profile Update: Jun 27, 2009 8:01pm
Last Blog Post: Jun 27, 2009 6:39pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 2
Stalking (?) : 0
Inspiring (?) : 0

SoulFood

Overall Goal:  Go to the gym. Get rid of all over body fat. Make myself look good again!

Fit Status:  Writing blogs for this

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
R.Z
Sex:
Female
Age:
27
Location:
Occupation:
Mom, Artist, Bicycle Sales
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2002
How I Started:
I really started to a get a lot out of it when I had a trainer give me some learning tools and 23 hours of her time. I was in the best shape of my life then. Working out 3-4 times a week.
Why I Love It:
I love to feel good. I love pushing my slef. It helps my mental health as well and gets my energy flowing.
How I Stay Motivated:
BB Accomplishments:
Continual learning
Forum Signature:
Last Updated: Jun 27, 2009 8:01pm

What SoulFood Is Up To:
Jun 27, 2009
SoulFood updated Fit Status "Writing blogs for this"
SoulFood changed Overall Goal: "Go to the gym. Get rid of all over body fat. Make myself look good again!."
SoulFood created a new blog entry, "Creating space for getting fit"
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Go to the gym. Get rid of all over body fat. Make myself look good again!
Goal (Long):
Just get going. I would like to go at least 3 times a week. Do cardio and weights.I enjoy doing yoga and swimming. I also get a lot out of using a sauna.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 27, 2009 7:35pm

Members That Inspire SoulFood:
SoulFood does not have inspirational members yet.

BodyAnswers
SoulFood has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 27, 2009 7:35pm

Videos of SoulFood
This Member has not entered any Videos yet.
Last Updated: Jun 27, 2009 7:35pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 27, 2009 7:35pm

Latest BodyBlog Entry (1 Posts Total)
Category: My Goal Tracker on Jun 27, 2009 6:39pm


What do I want?

I want to loose 20 pounds or to loose a lot of fat and gain lean muscle mass. I want to feel good about my body. I want to have healthy insides and healthy skin. I want to look hot in and out of my clothes.

Why do I want it?

I feel as though I have been depressed in...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 27, 2009 7:35pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Jun 27, 2009 7:54pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (2)


Last Updated: Apr 15, 2008 11:18pm

Visitor Comments (1)
[ Leave SoulFood a Comment ]
organicfitness [ View Profile ]
Oct 18, 2008 10:32pm
Ah! I hadn't been on here in a while either! As for the skin.... it is an ever challenging beast. I am a vegetarian, and drink copious amounts of water and tea. I also love raw cranberry juice. I love to eat fruit throughout the day, and try to use natural/organic bath & body products. I have an affinity for LUSH products, especially. :) Sorry for the long pause :)
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