Its official I fell off :( Went though a tough tough couple of months. I am 100% accountable and am turning a new leaf to try to get back to my old self. Thanks for all your support.

My goal is to get tone again. I want defined lines

I want to finally reach my goal of having a lean, muscular, hot bod!

Improve muscularity

GOALS: To successfully transition from a NPC National Figure Athlete to a NPC Bikini Athlete. To one day become a NPC Bikini Pro. To everyday recognize and appreciate all of my blessings.

To Drop Body Fat, Lean up and gain muscle.

2009 Competitions are done. Had a great year and I feel very accomplished, especially in the IFPA with a 2nd place finish at Yorton Cup.

Tone.

I would like to lose at minimum 10 lbs a month.

=) Have fun while working hard

My Main Goal is to Lose body fat and after that is achieved i would like to build some muscle. The goal is to lose 20 - 30 pounds of body fat by Christmas. In January i will be in a 13 mile marathon and want to make sure i cross that finish line.

to win my show!

"I want to lose 10 pounds and get tone by July 09!"

GAIN MUSCLES AND LIVE WELL.

I want to be an NFL cheerleader!

Lose the almost 60 lbs I gained during my recent pregnancy.