Last Visit: Nov 6, 2009 3:56pm Last Forum Post: Nov 6, 2009 3:19pm Last Photo Upload:Never Last Profile Update: Oct 13, 2009 11:27am Last Blog Post: Aug 9, 2007 8:52am
Overall Goal: I want to lose bodyfat and gain lean muscle.
Fit Status:
SoulBurn18 has not entered a Fit Status.
Ask SoulBurn18 for an update.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Keith
Sex:
Male
Age:
29
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1998
How I Started:
I was real big into martial arts and a lot of the guys I was working out with was lifting weights a lot and I just developed an interest in it and started learning everything I could about nutrition, training and supplementation.
Why I Love It:
The challenge of pushing myself beyond my limits.
How I Stay Motivated:
By setting goals and seeing results.
BB Accomplishments:
Losing inches from the midsection.
Forum Signature:
Push yourself as far as you possibly can, and just when you've pushed yourself to your limits, you push it just a little bit more.
I've always been big into martial arts and fighting. After a car accident, I gained about 60lbs that I desperately want to get rid of.
I have set a goal for myself to lose the 60lbs and get back to my fighting weight of 220lbs.
Weight Goal:
I want to LOSE 60 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Aug 8, 2007 12:47pm
Members That Inspire SoulBurn18:
SoulBurn18 does not have inspirational members yet.
Another great workout today. Did Arms. For my biceps I did dumbbell curls and standing cable curls. Pyramided up on each set. Definitely got a good burn. I did the last set of each exercise to failure to make sure that I hit the muscle hard enough.
