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Membership Info

Member Since: Nov 20, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 8
Overall: 1,295

Forum Posts: 22
BodyBlog Entries: 0
Comments to Others: 4

Forum Rep (?) : Sotiris24 10

Activity

Last Visit: May 5, 2009 1:46pm
Last Forum Post: Never
Last Photo Upload: Feb 26, 2009 8:02am
Last Profile Update: Nov 11, 2008 12:56am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 13

Mutual Friends (?) : 9

Stalking (?) : 4

Inspiring (?) : 0

Sotiris24

Overall Goal: I want to Gain Muscle

Fit Status: Eat right and stay fit. What you eat today will affect you tomorrow. Follow your heart and eat a heart healthy diet

Motivation Level: 10/10

Feb 26, 2009 8:05 am History

Feb 26, 2009 8:06 am History

Personal Info And Background:

Real Name:	Sotiris
Sex:	Male
Age:
Location:	Cyprus
Occupation:	fireman
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Oct, 2004
How I Started:
Why I Love It:	I LOVE HAVING MY BODY ON SHAPE
How I Stay Motivated:	i like competing with friends in the gum.
BB Accomplishments:	1ST place bodybuilding.
Forum Signature:
Last Updated: Nov 11, 2008 12:56am

What Sotiris24 Is Up To:
Feb 26, 2009 Sotiris24 updated Weight 187 lbs. - 7:56 am - Comment Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	8'3.0" (2.51 m)	Waist:
Weight:	187 lb (85.0 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	240 lb (109.1 kg)	Bicep Curl:	170 lb (77.3 kg)
Squat:	240 lb (109.1 kg)	Barbell Rows:
Deadlift:	230 lb (104.5 kg)	Overhead Press:	160 lb (72.7 kg)
Last Updated: Nov 22, 2006 2:20am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to Gain Muscle
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:	powerlifting
Last Updated: Nov 22, 2006 2:53am

Members That Inspire Sotiris24:
Sotiris24 does not have inspirational members yet.

BodyAnswers

Sotiris24 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 22, 2006 2:53am

Videos of Sotiris24
This Member has not entered any Videos yet.
Last Updated: Nov 22, 2006 2:53am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 22, 2006 2:53am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Sports Nutrition Technology AMINO 2000 Started: Nov 15, 2008 Reason:
	Product Not Found Started: Nov 15, 2008 Reason:
	SciFit BCAA AKG 1000, 90 Softgels Started: Nov 26, 2008 Reason:
Last Updated: Nov 22, 2006 2:53am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	22 View All Posts
Posts Per Day:	0.02
Last Activity:	Mar 19, 2009 10:24am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	to many.....
Magazines:	mens health
Last Updated: Feb 26, 2007 1:52pm

Friends (13)

jacked in MI	jenna1969	iiiiiiii
billys15	charalambos61	amysuds
vakis	ChickenTuna	Figuregurlally

Show All Friends (13) »

Last Updated: Dec 17, 2007 12:12am

Visitor Comments (10)
[ Leave Sotiris24 a Comment ]
	charalambos61 [ View Profile ] Apr 23, 2009 2:50am Polla kalos!
	vakis [ View Profile ] Mar 20, 2009 3:20am eto elisa tze go mes tous kalamaraes,ekopsan mou tze to internet egirise mou telia,san tin pafo enexei.
	vakis [ View Profile ] Feb 26, 2009 3:40pm oula ta kala pedia dame,ela re inta pou ginete oulla kala,eisai ena therko
	spartanwarrior [ View Profile ] Dec 16, 2007 3:02pm Ella Sotiri mia xara fenese me polu kalh gramosi, bravo sou;)
	iiiiiiii [ View Profile ] May 10, 2007 6:33pm poli oraio soma sotiri.bravo.xairetismata stin kriti
	Sotiris24 [ View Profile ] Feb 26, 2007 1:46pm mia xara....I Kriti gia mena epexe megalo paragonta sto bodybuilding....GIA AUTO ENA MEGALO EUXARISTO SE OSOUS ME BOITHISAN NA PETIXO TOUS SKOPOUS MOU......Thanks...
	Greek-Pete guest Feb 26, 2007 4:29am Ella file ellino-amerikanos edw. Fianese oti ta pas kala. Pws eine h Krhth kala?
	billys15 [ View Profile ] Feb 20, 2007 6:37am hi file.oraio somataki.vlepo full grammosi e!
	jacked in MI [ View Profile ] Feb 20, 2007 6:09am Awesome definition and symmetry Sotiris. You are all ripped up. Keep training strong.
	ABSolutelyREADY [ View Profile ] Nov 23, 2006 7:17am Welcome to B-space. Nice physique.

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