Member Since: Nov 10, 2006
BodyBlog Started: Feb 13, 2007
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 5,741
Forum Posts: 788
BodyBlog Entries: 0
Comments to Others: 66
Last Visit: Yesterday, 7:10pm
Last Forum Post : Feb 25, 2009 10:50pm
Last Photo Upload : May 3, 2008 12:46pm
Last Profile Update: Aug 5, 2009 9:48am
Last Blog Post: Never
SotexKilla08
Overall Goal: If I tell you I'm good, you would probably think I'm boasting. If I tell you I'm no good, you know I'm lying
Fit Status:
SotexKilla08 has not entered a Fit Status.
Ask SotexKilla08 for an update.
Real Name:
Sex:
Male
Age:
20
Location:
Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Feb 25, 2009
SotexKilla08
changed Body Fat from 14% to 13.5% , a loss of 0.5 percentage point in 388 days
Oct 22, 2007
May 3, 2008
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Other
Goal (Overall):
If I tell you I'm good, you would probably think I'm boasting. If I tell you I'm no good, you know I'm lying
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
SotexKilla08 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
1337
Number Of Posts:
788 View All Posts
Posts Per Day:
0.69
Last Activity:
Yesterday, 7:08pm
Recent Threads:
Workout Routine all done in 4 sets of 8
DAY 1 (arm day)
Barbell curls
Hammer curls
Tricep extensions
Closegrip bench
Upright rows
DAY 2 (chest day)
Dumbell press
Flat bench
Incline bench
Decline bench
Cable crossovers or incline flys
DAY 3 OFF
DAY 4...
Bodyparts:
Hobbies:
Paintball/ Football/ Etc.
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
Beneath the sky, annotations of an autopsy, etc.
Supplements:
[ Leave SotexKilla08 a Comment ]
Alvaritus [ View Profile ]
Feb 26, 2009 6:34am
Thanks for accepting! Great results of your training just for having 15! Your arms look defined and ready to become as huge as you want, the same that all your body! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
CRZYABS34 [ View Profile ]
Jul 14, 2008 1:48pm
Thank you so much! I really appreciate it!! I know, it is nice! :) Best of luck with all your goals!
1_2_Rage [ View Profile ]
Jul 7, 2008 11:18pm
cool bro, hit me up whenever homie.
1_2_Rage [ View Profile ]
Jul 7, 2008 11:05pm
awesome man.
1_2_Rage [ View Profile ]
Jul 7, 2008 11:01pm
thanks bro! sick ass quote bro, that **** is awesome!
TrailrParkTrash [ View Profile ]
May 16, 2008 12:05pm
solid base bro, keep it up!
KIDRR [ View Profile ]
Apr 22, 2008 1:41pm
Thanks man, just keep training. I've been at it for almost 8yrs now.
Metroflexgym [ View Profile ]
Feb 13, 2008 11:44pm
Metroflex Gym, #1 Hardcore Gym in America, is hosting the Texas Strong Man Competition this Saturday in Fort Worth starting at 11 am. For more information visit www.metroflexgym.com. Hope to see you there.
africanlad [ View Profile ]
Nov 23, 2007 3:14pm
Graphs are pointing in the right direction. Well done on the progress. Keep it up.