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Membership Info

Member Since: Nov 10, 2006
BodyBlog Started: Feb 13, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 20
Overall: 4,998

Forum Posts: 799
BodyBlog Entries: 0
Comments to Others: 64

Forum Rep (?) : SotexKilla08 1000

Activity

Last Visit: Yesterday, 8:50am
Last Forum Post: Sep 18, 2008 6:50pm
Last Photo Upload: May 3, 2008 12:46pm
Last Profile Update: Jul 17, 2008 3:13pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 34

Mutual Friends (?) : 7

Stalking (?) : 19


SotexKilla08 "If I tell you I'm good, you would probably think I'm boasting. If I tell you I'm no good, you know I'm lying"

Personal Info And Background:
Real Name:
Sex:	Male
Age:	19
Location:	Texas, United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:	Oct, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jul 25, 2007 10:30pm

Progress Pictures
Oct 22, 2007	May 3, 2008


View All 3 Progress Pictures »
Last Updated: May 3, 2008 12:51pm

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	34" (86.36 cm)
Weight:	176 lb (80.0 kg)	Thighs:	22" (55.88 cm)
Bodyfat:	14.0 %	Calves:	15.5" (39.37 cm)
Chest:	40" (101.60 cm)	Forearms:	12" (30.48 cm)
Arms:	14.5" (36.83 cm)	Shoulders:	46" (116.84 cm)
Hips:	32" (81.28 cm)	Neck:	15.25" (38.74 cm)
Last Updated: Feb 3, 2008 10:26pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	205 lb (93.2 kg)	Bicep Curl:	120 lb (54.5 kg)
Squat:	300 lb (136.4 kg)	Barbell Rows:	150 lb (68.2 kg)
Deadlift:	300 lb (136.4 kg)	Overhead Press:	175 lb (79.5 kg)
Last Updated: Jun 20, 2007 2:03pm

Goals:
Main Goal:	Other
Goal (Short):	If I tell you I'm good, you would probably think I'm boasting. If I tell you I'm no good, you know I'm lying
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 6, 2008 9:51pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Mar 6, 2008 9:51pm

Videos of SotexKilla08
This Member has not entered any Videos yet.
Last Updated: Jul 25, 2007 10:32pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 25, 2007 10:32pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 25, 2007 10:33pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	1337
Number Of Posts:	799 View All Posts
Posts Per Day:	1.15
Last Activity:	Yesterday, 8:50am
Recent Threads: im not gonna lie... posted in Misc. -last reply: 71 days ago coast guard reserves posted in Misc. -last reply: 84 days ago personal student loans posted in Misc. -last reply: 102 days ago question for college students... posted in Misc. -last reply: 108 days ago much progress? posted in Post Your Pictures -last reply: 155 days ago View All Threads »

Workout Program:

Workout Routine all done in 4 sets of 8

DAY 1 (arm day)

Barbell curls
Hammer curls
Tricep extensions
Closegrip bench
Upright rows

DAY 2 (chest day)

Dumbell press
Flat bench
Incline bench
Decline bench
Cable crossovers or incline flys

DAY 3 OFF

DAY 4...

Last Updated: Jul 19, 2007 5:24pm

Favorites
Bodyparts:	Biceps [ exercises ] Triceps [ exercises ]
Hobbies:	Paintball/ Football/ Etc.
Magazines:	Men\'s Fitness
Healthy Foods:	protein :]
Cheat Foods:	....cookies...?
Workout Music:	Beneath the sky, annotations of an autopsy, etc.
Supplements:	Labrada Pro V60, 3.5 Lbs., Chocolate Ice Cream
Last Updated: Jul 12, 2007 7:23pm

Friends (26)

blonde_cossey	Metroflexgym	GrapplinFool
bstregs	littlechick	Boots
jamison77	Thewhite9t	jenna1969

Show All Friends (26) »

Last Updated: Oct 2, 2007 11:23pm

Visitor Comments (8)
[ Leave SotexKilla08 a Comment ]
	CRZYABS34 [ View Profile ] Jul 14, 2008 1:48pm Thank you so much! I really appreciate it!! I know, it is nice! :) Best of luck with all your goals!
	1_2_Rage [ View Profile ] Jul 7, 2008 11:18pm cool bro, hit me up whenever homie.
	1_2_Rage [ View Profile ] Jul 7, 2008 11:05pm awesome man.
	1_2_Rage [ View Profile ] Jul 7, 2008 11:01pm thanks bro! sick ass quote bro, that shit is awesome!
	TrailrParkTrash [ View Profile ] May 16, 2008 12:05pm solid base bro, keep it up!
	KIDRR [ View Profile ] Apr 22, 2008 1:41pm Thanks man, just keep training. I've been at it for almost 8yrs now.
	Metroflexgym [ View Profile ] Feb 13, 2008 11:44pm Metroflex Gym, #1 Hardcore Gym in America, is hosting the Texas Strong Man Competition this Saturday in Fort Worth starting at 11 am. For more information visit www.metroflexgym.com. Hope to see you there.
	africanlad [ View Profile ] Nov 23, 2007 3:14pm Graphs are pointing in the right direction. Well done on the progress. Keep it up.

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